Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

I am a Licensed Mental Health Counselor with over ten years experience counseling individuals of all ages, including specialization with children, couples and families. If you are feeling overwhelmed by anxiety, depression and stress, are struggling with challenging situations from the past, learning how to handle problematic behaviors or dynamics within your home/family life, or need help with finding balance and direction, I encourage you to reach out to me so we can start working together on building the future you desire for yourself. I offer a compassionate, understanding and relaxed environment where we can work together to gain the insight and awareness to understand, accept and make positive changes. I specialize in the treatment of Anxiety Disorders, Panic Disorders, and Obsessive Compulsive Disorders, and am well versed in the treatment of many other mental health and relational challenges. Using a mixture of therapeutic approaches and strategies tailored to meet your unique needs, along with interactive and solution focused support, feedback and guidance, we will find balance and readiness for positive change. I am very passionate about the work that I do and am humbled when people choose to take me on their journeys towards living life to their fullest potential.

I am licensed in New York with four years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & depression. I have also worked with clients who face both mental health and substance abuse challenges, as well as with couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York as an art therapist and mental health counselor with 4 years of professional work experience. I am IFS - informed. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you having a difficult time and need someone to talk to who will provide positive constructive feedback? Regardless of your feelings or concerns, I am here to help you achieve the clarity you need to continue moving forward to achieve your goals. Your therapeutic journey is yours to define. Let me help you by providing an objective and nonjudgmental environment where you will feel encouraged and free to share your burdens. I am a licensed mental health counselor with twelve years of experience assisting others in realizing their potential and implementing effective changes to improve their lives. I believe we all have the power to achieve our goals to elevate our lives to the next level. A little effort daily will help to produce great achievements in your life. I became a counselor because I love and enjoy empowering and supporting others on their journey to achieve success. I am a firm believer that repeating the same behavior will bring about the same results. Cognitive Behavioral therapy and Solution Focus therapy are the two prominent approaches that I utilize to promote healing and change. Ask yourself if you are ready to implement effective changes? You have already taken the first step towards being whole again. Let’s work on the next step together.

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 17+ years of professional work experience. I have experience in helping clients with chronic medical conditions, depression and anxiety, life transitions, fertility challenges, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the step to see a therapist and work towards a more fulfilling life takes time and courage. I am here to support you in that process.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.