Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Melanie Mullins

Offering therapy in New York
License: LMHC,LPMHC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
8 years of experience

If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you. I’m a licensed mental health counselor that has been practicing for 8 years I’ve got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.

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Louise Bonanno

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCompassion fatigue
32 years of experience

I have been a practicing Social Worker for the last 40 years. I have worked in both private practice and Community Mental Health. I recognize that by the time someone seeks counseling they have tried other alternatives and are truly looking for answers, help, and/or direction that they have not been able to get. Therapy/counseling is an important decision and the work should be a positive experience (although it is work) that helps us get to a higher level in our lives. I have worked with CISM debriefing for first responders, been trained in hypnotherapy, Accelerated Resolution of Trauma, Solution Focused and both short and longer term modalities. I am available to offer my experience and training, to work together to help find answers, resolution and new ways of being in life.

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Gregory Longmore

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
5 years of experience

Gregory Longmore is an LMHC based in New York City. He began his career in 2012 by providing psychological evaluations and Psychodynamic therapy in private practice for children and adults. Within this practice he learned the value of psychological assessment and how it connects with every day lives, and developed clinical skills implementing anger management and behavioral counseling. After rewarding work there he went on to provide in home parent training, family and behavioral counseling with families of at-risk youth. He continued his career by working with adjudicated youth and the effects of youth placement in the Juvenile Justice system on their lives and the lives of their families. There he implemented CBT, Anger Management, Substance Abuse Counseling, Behavioral Counseling, Diagnostic Impressions and Clinical Assessment. From there he went on to provide supervision over NYC WELL and the National Suicide Prevention hot-lines, ensuring the safety of thousands of New Yorkers, Americans and the international community that utilized these services. Currently he is looking forward to opening his private practice and continuing to provide quality services for each of his clients warm and personal touch. Gregory is committed to focusing on true and lasting change to the satisfaction of all clients. Gregory is a practicing Christian and is happy to incorporate Christian tenets, themes and Theology into his therapy Sessions. From Gregory: "Let's Get Started Today!"

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Michelle Merindino

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

Hello! Pleasure to meet you. My name is Michelle Merindino, LMHC. I am a Licensed Counselor in the State of NY. Much of my experience have been working with clients diagnosed with mood or personality disorders, depression, anxiety, etc . However, I strongly believe that therapy is a beneficial tool for absolutely anyone who is seeking to navigate life challenges in a healthy way, and improve daily functioning to meet their highest potential. My perspective is primarily person centered and humanistic , in which I create a safe, empathetic and non-judgmental space, while guiding you through interpersonal changes, processing emotions, self awareness, and healing. I hope to build a therapeutic relationship based on trust and respect. Through Cognitive Behavioral Therapy (CBT), we can examine patterns of unhealthy thoughts or feelings. Developing a deeper understanding of the role these patterns play in dysfunctional behaviors, will allow space to both challenge and break these cycles. I do not believe that one counseling approach fits all. When practicing, I aim to apply different modalities, and tailor therapy to best serve a client’s unique needs, circumstances and goals. I commend you for taking this courageous step! I look forward to assisting you in processes that include self exploration, learning coping strategies, considering new perspectives, building confidence, utilizing effective communication, recognizing destructive patterns, and any other therapeutic goals that will aide you in overcoming barriers to ultimately achieve the best, most fulfilled version of yourself.

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Dr. Nancy Dawson

Offering therapy in New York
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
16 years of experience

Dr. Dawson is licensed in the state of New York. She provides mental health counseling for adults and couples who are experiencing depression, anxiety, ADHD, and addiction disorders. Dr. Dawson provides counseling to parents, as they work toward supporting their families, who are struggling with mental health symptoms. She will focus treatment plans to meet unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She will support & empower you in that journey.

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Steven Emerson

Offering therapy in New York
Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
9 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Barletta

Offering therapy in New York
License: MS,LMHC
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
12 years of experience

I am a mental health counselor licensed in NY, RI & MA with 12 years of experience working as a therapist. I aim to build a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building to make the changes one wants to see in their life. I provide services for adults and couples struggling with anxiety and depressive disorders, mood disorders, ADHD, acute or prolonged trauma, behavioral problems, adjustment disorders, domestic and relationship issues, substance abuse issues, eating disorders, autism spectrum disorders, psychotic disorders, and other emotional, behavioral and co-occurring disorders. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency). I have a BA in Philosophy from St. Bonaventure University and an MS in Counseling Psychology as well as an MS in Criminal Justice from Salem State University. It takes courage to reach out for support and take the first steps toward making a change. I look forward to working with you!

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Alexandra Masciotti

Offering therapy in New York
Grief
1 years of experience

I am licensed in New York with 1 years of professional work experience. I have experience in helping clients with coping with grief & coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Talcott

Offering therapy in New York
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robbin Bongiorno

Offering therapy in New York
Relationship issuesFamily conflictsGriefAnger managementCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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