Are you worried all the time? About money, work, your relationships, or the future? Or what other people think about you, or that you’re not good enough? It’s exhausting, isn’t it? I get it. We all worry, but some more than others. If that’s you, you’ve come to the right place. I’ve been a therapist for 19 years and specialize in helping people who have anxiety or who are going through something, sometimes several things at once, that they’re having difficulty handling. We’ll work together to understand why and, more importantly, how to find solutions and relief from the constant worry by learning how to use proven methods that you can use in your daily life. During our sessions you can expect to feel both heard and understood, and to be treated with respect and unconditional acceptance. Send me a message. I can help.

I am a Licensed Mental Health Counselor with experience working with individuals on a multitude of issues some of which have included work around the following areas: -Depression -Stress & Anxiety -Substance Abuse -Career Exploration -Grief and Loss -Navigating Family Dynamics -Domestic Violence (offenders and victims) I believe that it takes a lot of courage to reach out and ask for help so my approach to counseling tends to be to very solution-focused and person centered. My role as a therapist would be to work with you on navigating your lived experiences with the aim of working together to identify your desired outcomes and moving towards those goals. I aim to be supportive throughout the process while also challenging you to ask yourself tough questions when needed. In my experience this approach has been successful at helping individuals to really examine their individual situations and take meaningful steps towards their self-identified goals. I look forward to the opportunity to work with you.

I am licensed in New York with 12 years of professional experience. I have experience helping clients with stress management, anxiety, coping with addictions, relationship issues, trauma, & abuse and depression. I have knowledge of homelessness issues and the LGBTQIA population.

My name is Beth Kotkin. I am a Licensed Marriage and Family therapist in New York and California with more than 30 years experience. I spent half of my career in the San Francisco Bay area, working with families impacted by alcohol and drug issues, as well as trauma survivors and those with depression. I also specialize in inner child work and those who struggle with codependency and family of origin issues. I trained with John Bradshaw and designed and directed one of his programs in the Bay Area. I moved back to my home town of NYC in 2009 and have been working with clients in both New York and California since then. I would describe my approach as warm, empathic and collaborative. I will listen to your needs in a nonjudgemental atmosphere, and tailor my approach to meet what works for you individually. I utilize a motivational approach with an emphasis on finding mutually agreed-upon goals and solutions. I am focused on providing counseling to individuals and families who are touched by alcohol, drug or other addictive problems. I also specialize in treatment for abuse and trauma survivors. I have experience with adults in a supportive strength-based trauma-informed approach. My specialties include depression, grief, anxiety, drug and alcohol abuse and recovery, codependency, survivors of abuse and trauma, and healing the inner child.

Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel. I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.

My name it Tomas Gonzalez and I am a licensed bilingual clinical social worker with 35 years of experience. I have worked at both inpatient and outpatient clinical centers with adults, adolescents and children within the elementary, intermediate and high school settings. I have worked with clients who presented with depression, anxiety, ADHD, parenting problems, parents and children of divorce, marital challenges and various adjustment issues. I am empathetic, respectful and sensitive when working with clients. My approach combines cognitive-behavioral, psychodynamic, systems theories, and transpersonal perspectives. During the course of my profession, I've come to appreciate the enormous amount of courage (in clients) to change and better their lives and consequently, the lives of others. Within a supporting relationship and environment, counseling goals will be mutually developed to effectively meet these endeavors.

I am licensed in New York with 40 years of professional experience as a psychologist. The spectrum of my work with clients ranges from helping cope with stress and anxiety to working on relationship issues, motivation, self-esteem, confidence, coping with life changes, and the pursuit of meaning. I work with my clients to create an open and safe environment conducive to insight and where thoughts and feelings can be sensitively examined. I am a multi-modal, integrative therapist experienced in diverse techniques ( depth psychologies, spiritual psychotherapies, behavioral, affective, existential, and cognitive-behavioral modalities). I am also a neuroscientist. I am professionally committed to the therapeutic philosophy that the client's needs and styles dictate the mix of methods, not the other way around. Taking the first step to seek a more fulfilling life takes courage and is an investment in reimagining oneself for greater joy and cultivating an ever more resilient and meaningful sense of oneself. I am here to support you on that journey.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I specialize in trauma, grief, anxiety, depression, severe and persistent mental health problems, just like thousands of other therapists out there. I think my true specialty is providing an unfiltered assessment and validation--often using swear words, sarcasm, and laughter. I allow swear words (not directed toward me and not of female body parts and not sexually inappropriate) and I encourage blatant, brash honesty because I like to keep things genuine. This is not everyone's cup of tea, but I can only be me and I want you to be YOU. I am very direct and not afraid to say that a situation makes me nervous/sad/angry for you. Sometimes a tear will fall from my eye when a client tells a story and I don't feel any shame about that, no matter what they told us in school about having a poker face. All I can really give you is Maureen. One thing you can expect from me in a session is the question "What is that like for you?" This is because, as similar as we may or may not be, and as much experience I may have with similar situations, it is important to talk about YOUR unique experience of life in your own words. Once the feeling has been identified, I like to stay there and be with you as you process it. Sometimes this is a client's first experience of being present in the moment and in their life. Some clients have told me that, in the past with other therapists, they have left the session feeling worse than when they arrived. One way in which I avoid this is by making sure there is ample time to fully process feelings/trauma/experiences and ample time to build you up before the session ends. This may mean that I will look at the time and ask you if it is okay to "bookmark" that for next time. It is very important to end a session on a high note. There may be things you would like to do (or stop doing) and I want you to know that it is not my job to judge or tell you what you "should" do. On this journey, there will be successes and near-misses and sometimes things may seem pointless and hopeless. I want to be the person in your life during those times who points out when you are courageous. Courage is really the greatest tool in our toolbox. I primarily use Cognitive Behavior Therapy, and this means that I zero in on the relationship between an event in your life (large or small) and your thoughts, feelings, and behaviors. I use Dialectical Behavior Therapy, which is a combination of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness skills being taught with worksheets, diary cards, and something called a Chain Analysis where we look at events leading up to a problematic behavior. No matter what any therapist tells you their specialties and degrees are, the most important thing is your relationship with that therapist. I hope I can help you find your courage and help you create a life that is meaningful to you, possibly laughing (or shedding a tear) along the way.

I am a licensed clinical social worker with over 8 years of experience. I have experience providing counseling to children, adolescents, young adults and women. I work with clients to create a safe environment to help you in your healing journey. I have experience helping individuals coping with anxiety, trauma, self esteem related concerns, and depression. My approach is holistic and client-centered. I will incorporate treatment approaches of cognitive behavioral therapy, solution focused therapy and motivational interviewing. I will also utilize mindfulness and DBT techniques. I have basic training in EMDR and will incorporate some of the resourcing techniques in our work together . I am also a certified clinical anxiety treatment professional.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience for clients coping with with stress and anxiety, relationship problems, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person. I will tailor our dialogue and treatment plan to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for reading my description.

I am specialized in providing affirming care for LGBTQ+ clients. I also have experience in helping clients from all walks of life with addictions, trauma, anxiety, depression, sexuality, gender identity, interpersonal relationships, career concerns, self esteem, and existential concerns with meaning and spirituality. I aim to create a compassionate, non-judgemental, and empathetic place for you to discuss your concerns. I also use an eclectic variety of therapeutic modalities as I build rapport with you and get familiar with what approach works best for your unique needs. I look forward to working with and supporting you as you navigate your journey towards well being.

Carol Watler has lived in the Orlando area for over 20 years. She has been a mental health therapist for approximately 17 years total (including training) and also served as a hospital Chaplain for 7 years. She is Board Eligible for Certification with the Association of Professional Chaplains and a member of the American Association of Christian Counselors with a Certification in Critical Incident Stress Management. She obtained her Master of Arts in Professional Counseling from Liberty University and her Masters of Divinity from Regent University. She is licensed by the State of Florida as a Mental Health Counselor and is a Board Certified Behavior Analyst Candidate. Ms. Watler provided spiritual and emotional care for patients, families and staff at Orlando Health Systems from 2003 to 2009. As the Manager of the Chaplaincy Department at South Seminole Hospital, she ministered to patients and families at various levels of the grief process. She also ministered to hospital staff to assist them in coping with the day-to-day stressors often seen in emergency room personnel. Ms. Watler began her career as a therapist in 2003 with Lakeside Alternatives while completing her Master of Arts in Professional Counseling. She meshed her skills as a chaplain and her training as a therapist to enhance the service she provided to her clients. In 2009, Ms. Watler made the decision to embrace her calling and her career as a mental health counselor. She obtained her license from the State of Florida and returned to Lakeside Alternatives from 2009 to 2010 as a Licensed Mental Health Counselor wherein she found herself providing counseling, therapy and psychotherapy to juvenile clients and their families. In November 2010, Ms. Watler opened another chapter in her life in furtherance of her mission statement which is based on Isaiah 61:1-3. Ms. Watler became Founder and CEO of Hope For Tomorrow Mental Health Services, LLC which provides individual and group counseling and psychotherapy to adults and juvenile clients and their families. Ms. Watler is the proud mother of three young adult professional women and the grandmother of three. She volunteers her services within her local community by conducting workshops that assist attendees with managing certain life issues such as stress, grief and other coping skills. She also provides assistance with referrals, as needed, to various advocate groups, churches and parish nurses to name a few. Ms. Watler is truly able to provide her clients with “HOPE FOR TOMORROW” by ensuring that each client receives effective psychiatric treatment strengthened by faith, encouraged by hope and inspired by love. Carol provides clients with straight-forward counseling services that produce results through the use of the following components: Comprehensive: treatment focuses on all aspects of the individual’s life to achieve the stated goals. Counselors take a holistic approach and create treatment plans that address the physical, emotional, mental and spiritual well-being of an individual. Effective: results in months not years. While every client cannot be “cured” instantly, therapy will produce tangible results. Clients are motivated to continue to better themselves when they can see tangible evidence of progress. Being able to obtain that progress in a shorter time than most of the competition positions Hope for Tomorrow in a position for success.