Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Dr. Floyd Phillips

Offering therapy in New York
License: LCSW-R, Psychoanalyst, Spiritual
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

Dr. Floyd Phillips, of the New York Institute of Health and Behavior, Inc. was born and raised in the Harlem community, where he attended the public school system and subsequently graduated from City College of New York with a B.A. in psychology. His commitments to the Harlem community lead him into community organizing and civil service employment with Special Services for Children; he was awarded the human Resources Fellowship to Columbia University’s School of Social Work, where he earned his M.S. in social work. Dr. Phillips spent the next 15 years teaching and working with mentally ill consumers, mentally retarded consumers and substance abusers. He later attended the Postgraduate Center for Mental Health. After seven years of study and training, he was awarded certifications in psychoanalytic psychotherapy and group psychotherapy. Dr. Phillips is also licensed by the state of New York as a psychoanalyst and a social worker (LCSW-R). He was accepted into Columbia University’s doctoral program of health and behavioral studies. He completed the course work and extensive research in the area of health education, behavioral health and health disparities; he was awarded an EdD in health education and behavior studies. With the collaboration of 10 researchers, scholars and clinicians, Dr. Phillips found The New York Institute of Health and Behavior (NYIHB); a grassroots nonprofit organization born out of the curriculum and interests of the health and behavior studies department in Teachers College, Columbia University. NYIHB employs research, education and treatment in the areas of mental health, mental retardation, substance abuse, public health and health disparities to enhance health in the state of New York. Dr. Floyd Phillips is a licensed Clinical Social Worker and a licensed Psychoanalyst in New York state with over 25 years of experience working as a psychocounselor and life coach. He has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, substance abuse issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Dr. Phillips employs various methods of psychotherapy including psychoanalysis.

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Amelia Peck

Offering therapy in New York
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

My name is Amelia Peck, I am a Licensed Marriage and Family Therapist based in Western New York. I love being in a profession that helps people get through tough situations with extra support. I have practiced for nearly 10 years helping people work through anxiety, relationship issues, and many other areas that can make us feel stuck in our journey. Therapy is a wonderful, and confidential, way to explore why you are where you are and how to get where you really want to go. As a therapist, I love to connect with you through empathy and listen to what you hope to accomplish from your time here. I am warm but direct, and believe change can happen for you. In my experience with online therapy, it is a fabulous way to tailor the work you do here to meet your needs and your schedule. I look forward to hearing from you soon!

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Erin Wirth

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
5 years of experience

Hi and welcome to Better Help! My name is Erin Wirth and I'm a Licensed Clinical Social Worker (LCSW) in the state of New York with over ten years of experience in the mental health field and five years as a therapist. I enjoy working with adults, teens and children and my specialties include working with those individuals with developmental disabilities, trauma, anxiety, depression, grief, relationship stressors, life transitions, eating disorders and addiction. It is my belief that the therapeutic relationship can only truly flourish when rooted in unconditional positive regard and acceptance. I believe that the therapeutic relationship is a safe space for clients to relearn the concept of vulnerability as a strength and that true intimacy, acceptance and connection can only come from a place where we allow ourselves to be seen as fully and imperfectly human. I am a firm believer in utilizing therapy as a source of empowerment and strength, and encourage clients to not allow their problems and/or diagnoses to define them. I believe that we are meant to experience the full spectrum of human emotions (not just the shiny, happy ones!) and when we allow ourselves to accept and hold space for these so-called "negative" emotions, it takes away their power. We can choose to view pain as a source of suffering or as a transformative experience. Utilizing the various therapeutic modalities of Cognitive-Behavioral therapy, Dialectical-Behavioral therapy, Motivational Interviewing and Person-Centered therapy in conjunction with mindfulness-based practices such as radical self-acceptance, non-judgment and gratitude, I believe that we're able to move past those emotions that keep us "stuck." I look forward to supporting and guiding you on your journey towards growth and self-acceptance. I am available for chat, email, and phone/video sessions.

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Julie Aquilato

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience

Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!

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Dr. Maurice Stewart

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
36 years of experience

I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Vaughan

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
32 years of experience

I am licensed in New York State with 32 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Wing

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in New York with 10 years of professional therapy experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Migdalia Moore

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
7 years of experience

Hi there! I’m Migdalia Moore, an LCSW based in New York with a passion for promoting positive mental health within faith-based communities. With specialized expertise in stress, anxiety, trauma, and self-esteem, I’m committed to helping individuals navigate their emotional well-being with compassion and faith. My approach to therapy is rooted in the belief that embracing God's gift of emotions is essential for personal growth and healing. I work closely with Christians to create a safe and supportive space where they can explore their feelings without guilt or shame. By integrating faith-based principles with evidence-based therapeutic techniques, I empower my clients to break free from the cycle of discomfort and discover inner peace. Through years of experience and dedication, I’ve seen the transformative power of therapy in the lives of my clients. I’m here to provide practical tools and strategies to help individuals build resilience, confidence, and self-esteem. If you’re ready to embark on a journey towards emotional well-being and spiritual growth, I’m here to support you every step of the way. Let’s work together to cultivate a mindset of positivity and embrace the abundant life that awaits.

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Jennifer Stokoe

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
23 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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La Shemah Williams

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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