Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Jannine Cullen-Reo
I am a licensed Marriage and Family Therapist with 18 years experience. My degrees and license have afforded me the opportunity to work with individuals, couples, adolescents, children and families. I have worked with clients who were experiencing numerous issues including but not limited to family dynamic issues, marital issues, couples issues, intimacy issues, infidelity, infertility, parenting issues, communication barriers, career choices, anxiety, depression, ADHD, OCD, grief, self esteem issues, self harm, disordered eating, substance abuse, trauma, PTSD, sexual/physical/emotional abuse, divorce and co parenting. My counseling style is best described as warm, direct, collaborative, empowering and TRANSFORMATIVE. If we work together we will absolutely create the change that you have been seeking in your life. Typically I draw from counseling styles rooted in Cognitive Behavioral Therapy, Humanistic Therapy, Interpersonal Therapy, Solution Focused Therapy and Family Therapy. However, Therapy is not a “one size fits all” practice, in fact it is just the opposite and this is why most often I will utilize Eclectic Therapy. I will adjust my counseling methods based on your issues in each session and I will also adjust them as you begin to change and grow. A skilled Therapist needs to be fluid in their approach because change is not stagnant. I am already proud of you for taking the first step in your journey to peace and happiness. If you chose me as your Therapist I want you to know that I will always respect your journey and the vulnerability and bravery that it takes to create lasting change in your life. I would be honored to assist you on your path and I look forward to our work together. Be well, Jannine
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Dr. Meredith Poster
Hi! My name is Dr. Meredith Poster and I am a Clinical Psychologist and the mother of three children, ages 14 to 20. I work with adolescents, adults and families using empirically-based integrative treatment modalities that incorporate psychodynamic, client-centered, mindfulness and cognitive behavioral techniques. I teach my clients the skills they need to live their best lives and be the best versions of themselves. I received my undergraduate degree in psychology from Tufts University in 1990. I earned my doctorate in Clinical Psychology from The Ferkauf Graduate School of Psychology, which is part of the Albert Einstein College of Medicine at Yeshiva University in New York. I received training in cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, educational, cognitive and projective testing techniques and neurobehavioral assessments with infants and children. I currently specialize in working with divorce, remarriage, blended families and parent education/counseling. I also specialize in working with issues related to health and chronic illness. I emphasize and create a warm, nonjudgemental and safe therapeutic environment for my clients, bringing my clinical experience, as well as my knowledge of life to assist clients in achieving their goals and improving the quality of their lives. I work collaboratively with clients to create individualized treatment plans that suit and work for them. I also combine empathy and validation with an emphasis on problem-solving and solution-focused strategies to help clients feel empowered to effectively address any issues they are facing. I am a great listener and very adept at working in a virtual online environment. Looking forward to speaking with you!
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Brandon Barton
I am Licensed Mental Health Counselor (LMHC) in New York. I graduated with my Master's degree in Mental Health Counseling from State University of New York (SUNY) at Plattsburgh. Since that time, I have worked with adults, couples, individuals and families. I have vast experience in crisis unit in-patient behavioral health. I have worked at several crisis stabilization units for both adults and children in Fort Myers, Florida as well as Plattsburgh, NY. I have worked in a Neuropsychology Clinic as well as Alzheimer’s Disease Assistance Center (ADAC) developing group programs for clients. I am fascinated by phenomenon’s that affect humans and how individuals process and experience those phenomenon’s. I have participated in several research studies broadly looking at experiences of many types of individuals. I have worked on a quantitative study about the experiences of minority Jewish women immigrants in Canada. I presented the results of that study at McGill University Education Graduate Student Society. I have also presented at the North Eastern Evolutionary Psychological Society (NEEPS) on the impact of life defeat and victory on mood and attachment patterns. I was also involved in a study that involved looking at adult experiences of gender-based violence. I have experience using Trauma Focused Cognitive Behavioral Therapy, Client centered therapy, and other Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, and Cinematherapy.
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Dr. Mary Clifford
Welcome! It takes courage to take the first steps to a happier life. My name is Dr. Mary Ellen Clifford, and I am a New York State Licensed Clinical Psychologist; Certification in Positive Psychology; New York State Certified School Psychologist and Certified Life/Health Coach. I hold a dual doctorate in Clinical and School Psychology; a Masters in Counseling Psychology; and a Masters in Education. I have been working with children, adolescents, adults and parents for over 20 years. I have extensive experience in a wide variety of issues, including working with individuals with depression and anxiety, relationship issues, health coaching, life transitions, parenting, high conflict divorce, parallel parenting / co-parenting, addiction/recovery and behavioral problems. I utilize a highly individualized approach, and work within a multimodal approach to therapy, depending on your needs, goals and input. Modalities incorporated into therapy include yet not limited to: Cognitive Behavioral Therapy (the way you think effects your behavior)Psychodynamic Therapy(how your childhood experiences effect you currently) ; Solution Focused Therapy and Acceptance/Commitment Therapy. My style is interactive with compassion. Each of my Patients is treated with respect, empathy and warmth. You'll feel understood, listened to and appreciated. I hold the trust of my Patients within the upmost regard. You'll feel supported and validated and your self esteem and confidence will be lifted after our sessions. We'll actively work together to get you feeling whole again. So, welcome to the Journey and it would be my pleasure and honor to work with you!
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Kelsey Burdo
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. My primary clientele has been youth (10-18) and their families. This dynamic has led me to confidently provide therapeutic services to teenagers, parents and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Kirsten Dagrosa
Are you struggling at your job or in your relationships? Are you feeling insecure and unsure of yourself and your wants? Is it difficult realizing your goals no matter what you try? Are you trying to live out your convictions as a Christian while managing all of those things? I would like to help you tackle any of those issues and more. If you would like to get therapy while also standing by the values of your Christian faith, I can help! I have years of clinical experience helping people understand their wants, needs, and feelings. I am also earnest and sincere in my walk as a Christian. Combining these allows me to support you in your journey toward mental wellness while honoring your beliefs. I would love to listen to your thoughts and experiences. I won't judge you, but I won't enable you. Making changes won't always be easy but any work we do will be as a team. With your expertise in your life and my clinical expertise, we can make your specific and unique goals a reality.
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Wadeline Theodore
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Ashley Faison
I am licensed in New York and have over 20 years of professional work experience. I have experience in helping clients with motivation, self-esteem and confidence, career difficulties, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Anais Bailly
I am a Licensed Clinical Social Worker with 10 years post-master's professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards Healing. I am here to support & empower you in that journey. *Availability: Monday-Friday
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Dr. Dorothy Prior
I am licensed in New York and Delaware with 15 years of professional work experience. My history includes helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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