Therapists in New York

Something's wrong and you may or may not know why. Either way, you've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper life issues, I am at your service. I'm looking forward to meeting you and getting to know you better. Let's walk your path together and create the life you want. I have an eclectic style, utilizing CBT/DBT, motivational interviewing, psychoanalysis, and mindfulness-based treatment modalities. No matter what, my aim is to meet you where you are. I work well with many different kinds of people and have worked with people of many different cultures and abilities/disabilities. Although it is not a requirement, spirituality/spiritual practice can be incorporated into our sessions. I am open to suggestion, if needed, and if requested, can provide spiritual guidance, especially regarding regular practice. Belief is not a requirement, and yet that too is something I am comfortable helping you process.

Hey, I'm Victor! I am a strength-based, solution-focused clinical social worker, experienced working with children, adolescents, adults, and families. I have worked with diverse populations including people affected by substance use, survivors of domestic violence, children and families involved with the child welfare system (including juvenile justice), adults involved in the criminal justice system, LGBT youth and adults, and unstably housed adults. My work with these different populations included anger management, parenting training, developing cognitive and behavioral skills for depression and anxiety, trauma focused counseling, relapse prevention, and resolving family problems. Coming from a strengths based perspective, I primarily utilized a solution-focused approach to my work. Talking about the problems can feeling relieving, but I believe focusing on our resiliency and strengths to find solutions to our problems is equally important. I also utilized the cognitive behavioral approach because problems can cause negative thinking and developing adaptive strategies to manage distress. Entering counseling is not an easy process – I know! But like our physical health, our mental health must be stable if we are to reach self-actualization and our fullest potential. While we do the work necessary for you to grow and heal, I offer a supportive space to you to speak your truth. I prioritize your concerns for each session with a goal of giving you the tools to move forward.

Hi, my name is Paul Buehler, I am a Licensed Clinical Social Worker in upstate New York with over 30 years experience in the field of mental health and direct services to youth and families. I strongly believe that developing a solid helping relationship is key to supporting anyone in addressing the changes they wish to make in their lives. After all, all change happens within the context of relationships. I have experience helping children, teens families and adults in coping with stress, anxiety, depression, adjustments to major life changes and conflict in many different areas of life. I also have experience working with the LGBSTQ2SI population as well as children and adults who have experienced trauma. Over the many years the feedback I have received from clients is that I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals. I am available by video, phone, text, email, whatever means clients find the most helpful although it is often most helpful to start with a video meeting to help establish our relationship and initial goals and plan for working together. I am available most mornings, evenings and weekends. I know how much courage it requires to take the next steps to change your life for the better, and I want to assure you, I am here to help you make the changes that are best for you.

Therapy is essential because it provides the safest space for us to be our most authentic self. Therapy allows us to speak our unapologetic truth without fear of judgement by family and friends. Think about this.. Most people have had experiences/feelings that are connected to shame and guilt? Do we run to family and friends to share these experiences/feelings? Those of us that answer no should understand how these repressed thoughts/feelings manifest in our lives and this is where therapy comes in! Many people misunderstand the importance of having a Therapist. A lot of people feel like they can deal with life's challenge's on their own. While self determination is great it does not allow for authentic revelations. Self determination in this sense is equivalent to cross examining yourself on the witness stand. Think about it...are we truly capable of asking ourselves the tough questions? Do we have the insight to go deep and connect past experiences to current events? Can we say to ourselves hmmm... I just connected my past trauma to the manifestation of some of my problematic behavior? If you have that level of insight then that is great however if you are among the many that cannot then please allow yourself the opportunity to benefit from therapy. Therapy can help you discover some revelations that may change your life! Using Cognitive Behavior Therapy and Mindfulness I will help you connect the dots. I will help you understand your emotional cycle (experiences, feelings, behaviors and consequences. I will help you identify your triggers and determine what peace of mind looks like for you. Using S.M.A.R.T goals will help us set goals that can be tracked and measured so you can see your success in real time. Your success is my success! In closing.. As we get older the expectation is that we can "just deal with it" but the reality is this...Dealing with certain feelings and emotions is not that easy to do alone. Choosing to have a Therapist in your life is the best way to "just deal with it" So let's get started! Hope to hear from you soon! Chamika Barrant

I am licensed in New York who creates comfort in challenges. My approach is rooted in relational therapy; it draws from the psychodynamic approach, which helps facilitate awareness, growth and positive change. I have experience serving children, adolescents, young adults and families who have struggled with general mental health, PTSD, trauma, anxiety, and depression.

I am licensed in New York and New Jersey with over three years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York and Vermont with 8 years of professional counseling experience. Who you are depends upon you. You have the answers within you. I can help you find those answers. I assist individuals to work toward healing from within through building a sense of empowerment and self-confidence. Regaining power that was taken, not allowed, or discouraged; to walk strongly, confidently, and purposefully toward wants, desires, needs, and goals. I have worked with individuals who have experienced depression, grief/loss, relationship challenges, sexual abuse, trauma, domestic violence, anxiety, and marital challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am a Licensed Mental Health Counselor in the state of New York. My experience comes from providing direct mental health counseling for children, teens, and young adults with a variety of issues, including anxiety, depression, trauma and abuse, low self-esteem, assertiveness, boundary setting, and emotional intelligence. My experience is varied across multiple settings. I have provided individual, family, and group therapy in school settings, college counseling centers, church and community settings, and private practice. I have learned that we are greater than the sum of our parts; and that the things we have gone through do not define us. When put together, those things make us the unique individuals that we are. We all come from different backgrounds with specific hardship that has shaped us into the person that we are today. I will strive to treat the therapeutic relationship and you with honor, respect, compassion, and warmth. My therapeutic approach is eclectic. I draw my influence from Rogerian (Person-Centered) Therapy, Cognitive-Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy. I believe that the client is the expert of their lives and my role in the therapeutic relationship is the provide a safe space for honest self-exploration. However, my top priority is to meet you where you are and work collaboratively to meet your goals. Whether you are working towards enlightenment or to improve functioning, I will tailor your treatment to meet your unique and specific needs. It takes a lot of strength and courage to work towards a more fulfilling and happier life. If you are ready to take the step, I am here to support and empower you.

I am a licensed clinician in the state of New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, sleeping disorders, & motivation, self esteem, and confidence. I am certified in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Psychotherapy, and Motivational Interviewing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!