I am a licensed clinical social worker in New York State whose counseling services have centered around helping individuals, couples and family members alleviate depression, anxiety, and relationship challenges. I have worked with people of all ages, with a special focus on adults and older adults. Other practice concentrations have included Grief Counseling, Life Changes, Self Esteem, Confidence Building and Autism Spectrum Disorders. I have worked with clients with ADHD, OCD, Adjustment Disorders, and Agoraphobia. My approach is flexible and supports clients in defining their own goals. I believe in providing a caring, compassionate, and warm approach to discussions, centered around client needs. I am well versed in several therapeutic techniques that utilize concepts from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Person-Centered Focus, and Strength's Perspective Therapy. My treatment approach is defined by a client's identified needs and goals and remains open and nonjudgmental throughout the alliance. Reaching out for support when you are going through a difficult time takes strength and determination. Your courage should be met with respect and great caring. I look forward to working with you!

If there’s something going on in your life right now that’s making you unhappy, or stressed, I can help. We all have times in our lives when there are challenges, but when we begin to feel overwhelmed and like we're stuck, reaching out for professional help can really make a difference. There’s no need to keep feeling unhappy or unfulfilled when there's a better way. Whatever it is that’s on your mind, therapy can help. I have over 10 years of experience helping my clients get past temporary challenges, and move forward in their lives in a positive way. Clients often tell me after a few sessions that they feel like a burden has been lifted. Let me help you to identify areas in your life that might be out of balance, and get you feeling back on track and better than ever. I'd love to hear what's going on, and we can get started right away.

Jacqueline Paul Okyere Benya is a black therapist and founder of Embrace Therapy and Consultation LLC. Embrace Therapy and Consultation LLC is reclaiming emotional and mental wellness for BIPOC folks through unapologetic authentic vibes and healing. Embrace therapy was founded in July 2020 . Let’s face it - this year alone has triggered a series of emotions for most such as loneliness , loss, rejection , or maybe even losing a sense of control. Whether it be your current circumstances or unresolved emotions from your past - You always have the power to recreate your narrative and take accountability of your healing. As a licensed mental health counselor, she is passionate about serving the BIPOC community. It is often in these communities people have suffered through systemic oppression and having their voice stifled or overlooked in spaces where they make the most impact. . Jacqueline creates a space that provides validation , advocacy, safety and empowerment to help individuals and families find their voice and power toward being their most unapologetic self. Jacqueline Paul -Okyere Benya obtained her BA and MA from CUNY- City College. For the past 7 years, she has supported and facilitated change in outpatient, inpatient, and hospital settings . Through the use of evidence based practices such as MST, CBT, and MI , integrative & multicultural approaches Jacqueline has effectively been able to build meaningful relationships in which she advocates , empowers and promotes healing for families, youth and individuals dealing with loss, depression, anxiety, trauma, substance use , and life changes and events.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, depression, anxiety, anger management, & motivation, self esteem, and confidence. In my practice, I utilize Integrative therapy, altering treatment based on an individual's needs.I use my expertise in CBT, MI, Client-centered, Insight-based, Interpersonal, and Attachment-based therapy approaches to address specific issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! I am a licensed Psychoanalyst and focus on the therapeutic relationship as an essential tool to promote emotional growth and healthy functioning. This approach supports clients to help identify the cause of fears of behaviors that are disrupting their life and develop strategies to increase healthy functioning. My style is eclectic, interactive , non-judgmental and meet the client where they are at now and where they want to go. As a psychoanalyst, I am sensitive to the influences of past experiences on present challenges and work closely with client to reframe the narrative of their life in order for them to become their best selves and lead a more authentic life. I believe you are the expert of your own story and that you have many strengths to assist you in overcoming issues they currently challenge you. Some of my specialties include working with the LGBTQIA community; and young adult (20+) and older adult population with varying issues. I am committed to maintaining a diverse, equitable, and inclusive practice which serves as a safe harbor for LGBTQIA people and people of the global majority. I look forward to supporting you on your therapeutic journey! My hours are generally Mon-Wed a.m. 9-4:00 p.m. I prefer video sessions only in order to provide effective therapy. I look forward to working with you!

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee and New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions including gambling addictions, relationship issues, family conflicts and more severe mental health problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Shakira Maldonado, a Licensed Mental Health Counselor in New York and Florida, dedicated to helping adults and teens navigate life’s challenges. With three years of experience in individual therapy, I specialize in providing a safe, supportive space where clients can explore their thoughts and emotions without judgment. My approach is highly personalized, blending evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices with a compassionate, client-centered focus. I work with teens to address challenges such as anxiety, depression, self-esteem issues, and the pressures of school and social life. Together, we build coping skills, improve emotional regulation, and foster resilience during this critical stage of development. For adults, I am committed to helping build healthier relationships, enhance self-esteem, and navigate significant life transitions. Whether you’re seeking to manage stress, develop healthier coping skills, or process unresolved emotions, I’m here to guide you on your journey toward self-awareness and emotional well-being. Let’s work together—whether you’re a teen or an adult—to achieve the balance and peace you deserve.