Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Polly Mortensen
I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and need a supportive person to help guide us back to a path of healing and growth. Maybe you've experienced a recent event in your life and you are not sure how to cope with it. Or maybe something has been bothering you for quite a long time and you feel like now is the time to talk to somebody about it. I can help you find that inner strength you have so you can discover just how resilient you truly are. I am a Licensed Mental Health Counselor with a Master's Degree in Counseling and Community Psychology. I've worked in the field for the past 20 years, and I really enjoy what I do. I’ve always been an empathetic person, even when I was a kid. I started my career working with individuals with serious, long-term mental health challenges in a psychiatric rehabilitation focused outpatient continuing day treatment program. I also worked in a home-based therapy program for individuals with HIV and mental health needs. Later I worked with children and adults receiving foster care. Other experience includes working with individuals with trauma backgrounds and, also, the LGBTQIA+ community. In addition to mental health counseling, I have worked in the field of vocational and rehabilitation counseling in both New York and Florida for 14 years. As a Certified Rehabilitation Counselor, I understand the challenges that people with disabilities face. It has been my privilege to have played a role in counseling hundreds of individuals with unique ABILITIES in their journey toward self-sufficiency and success. As a vocational counselor, I am well-versed in educational and career coaching. I can help you discover the potential within you and help you make the vocational and educational choices that are best for you. My approach is warm and friendly, and I draw from life experience, Eastern philosophy, and solid counseling theories to help you overcome whatever may be holding you back. Counseling modalities include Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy. I will tailor our time together based on your specific needs. Whatever you are going through, I am confident that you can get through it. I look forward to standing by your side and seeing you grow and shine!
Lakira Williams
My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to young mothers, clients struggling with addiction and teenagers with mild to severe behavioral concerns and mental health symptoms. I have worked with clients with a wide range of concerns including, but not limited to trauma, abuse, depression, anxiety, ADHD, familial relationship concerns and self esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I am well versed in Cultural Diversity and the impact it could possibly have on treatment. My approach combines Cognitive-behavioral, Psychodynamic and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I look forward to working with you!
Vakhtang Gomelauri
I have over 7 years of experience providing therapy in person as well as online. My clinical approach is eclectic, I tailor my therapeutic methods and techniques to specific needs and resources of my clients. I specialize in treating issues related trauma, depression, anxiety and how they affect our bodies, everyday functioning, and relationships. I have experience effectively helping individuals from all over the world, different cultures, ethnicities, religious beliefs, and gender identities. My therapist's toolbox contains methods that you can learn and use independently in your daily life to alleviate stress, avoid anxiety and panic attacks and overcome depression. If you want to explore your emotions, be able to be more conscious of your internal processes and work through your early life experiences I can offer you my psychodynamic skills that can help you understand yourself better and reach significant insights through therapeutic relationship. We are living though chaotic and stressful times when it can be hard to find meaning in our experiences, and purpose for our actions, but by exploring your values, relationships and life story we can find a way for you to feel empowered and see the way forward. Please do not hesitate to reach out to me, I check my messages several times a day.
Susan Kaskowitz
Thank you for beginning this journey with me. I am a seasoned therapist with over 30 years of experience in helping clients learn to better manage stress, depression, and anxiety as well as coping with addictions, relationship issues, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment goals to meet your unique and specific needs. Together we will develop coping skills to help you best manage/ sustain better outcomes in your life. We will also work on helping you have a better understanding of who you are and who you want to be. It takes courage to seek out and commit to a more fulfilling and happier life . It means taking the first steps towards a change. This is both scary but also courageous and inspiring. I am here to support , empower and guide you in that journey. Together we will help you achieve your desired goals. It is my hope that you will enter this process with openness and present your authentic self in our sessions. This may be daunting initially but know you are in a safe space that is judgement free and supportive. It is my genuine hope that you will embark on a therapeutic path that will offer you a renewed sense of understanding , self-appreciation, and some level of satisfaction in your life. Welcome! I look forward to our work together.
Claudia Stoscheck
I am licensed in New York with more than 30 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, depression, anger, and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!
Rachael Morris
I am licensed in New York with over 10 years of professional work experience. I have experience in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas. I have held my professional LMHC for 9 years. Currently I hold my NYS license in MH counseling, CASAC-Masters (Certified Alcohol and Substance Abuse Counselor), NCC (National Certified Counselor) and PMH-C (Perinatal Mental Health Certification). I utilize in my therapy a Person Centered, Cognitive Behavioral and Solution Focused approach. The style of therapy is based on your personal needs in therapy and the identification of your goals. I explore and learn about you, to understand you, including your past and current life experiences. Together, we will travel through a journey of healing, increase positive self reflection and process difficult presenting issues as well. This is your therapy and I will strive to give you a positive and rewarding experience. I believe in being genuine and kind to everyone. I also believe that there is no definition of what deems the need for therapy. The important aspect of this to me is that no matter what you would like to discuss, it is of value and holds a purpose to you and to me. I would be privileged to have the opportunity to work with you and be part of your journey in therapy.
Nicole Lewis
I am licensed in New York with over 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susan Hammond
I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Monica Joseph
I am licensed in New York State with more than 20 years of providing professional therapeutic services. I have experience in helping clients dealing with stress and anxiety, coping with addictions, relationship and family conflicts, and career difficulties. As an integral part of my work, I utilize cognitive behavioral therapy and motivational interviewing. Both of these support my belief that you are the expert of your story and that you have many strengths, which will assist you in overcoming the challenges that you are facing. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Lizhen Yan
As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you’re experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple. While traditional therapy focuses more on the individual, MFT examines how an individual’s behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more “real world” practices to integrate other therapies and become more inclusive of non-heterosexual couples and families. I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.
Gianny Gomez
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrew Lawton
Hi, I’m Andrew Lawton. As a therapist, I understand the bravery it takes to be completely vulnerable with another individual. My role in the counseling space is to meet you right where you are with respect, compassion, and non-judgment. I find it a privilege to journey with a client. With over 15 years of experience, I have long been an advocate for helping remove the stigma attached to mental illness, adults coping with life transitions, racial and cultural issues, healing from trauma, and coping with anxiety. My practice is rooted in the belief that every individual possesses the strength to overcome adversity, and my role is to empower them to unlock their potential. With deep-seated empathy and a genuine desire to understand, I seek to create a safe, non-judgmental space where clients feel heard, validated, and respected. Let’s sort out what troubles you in healthy ways by exploring your individual experience, and uncovering your unique strengths. I want to empower you to find your best path through this life as you heal from past hurts and search for meaning, purpose, and direction.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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