Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Demire Coffin-Williams

Offering therapy in New York
License: LMHC
AddictionsLGBTIntimacy-related issuesDepression
9 years of experience

I am a Licensed Clinical Mental Health Counselor in the state of New York. I operate from several treatment including Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Rational-Emotive Behavior Therapy (REBT). I Received my Masters Degree in Clinical Counseling and chose to obtain an additional specialty in Sexual Orientation. I am able to work with individuals and couples/relationships both LGBTQ and Straight as well as monogamous and ethically Poly-formed relationships for a wide range of emotional and behavioral concerns. I am currently in Private Practice after an extensive career in non-profit, agency, and hospital settings. I endorse the the philosophies of holism and recovery when I approach mental wellness. Philosophically I believe that people are not defined by their mental illness or diagnosis and I work hard to help those I work with find the freedom they seek to have the life they want. I have experience working with individuals who suffer from depression, Anxiety and phobias, addiction/substance abuse, bipolar disorders, schizophrenia and other psychotic disorders, trauma, personality disorders, recovering from infidelity, sexual functioning concerns (all gender identifications) as well as those considering gender reassignment surgery.

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Carly Adornetto

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years of experience

As a Licensed Mental Health Counselor, I help people to identify their goals, overcome obstacles, meet challenges and thrive. I take an active and engaged role with my clients by asking questions, offering alternative perspectives, and suggesting new ways of thinking about issues that may be getting in the way of living a more satisfying life. I work with people dealing with depression anxiety, self-esteem, trauma, and relationship experiences. I have experience working with children, adolescents, and adults and utilize individual, family, and couples counseling as appropriate. I customize my treatment to meet the needs and goals of the individual and/or family dynamic. I look forward to working with you!

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Marissa Boscia-Wittekind

Offering therapy in New York
License: LMHC,CASAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
11 years of experience

I believe that therapy is a collaborative process where we work together to make progress towards your goals. I encourage you to be honest with me about your needs so that your experience is productive and beneficial to your well-being. You can trust that I will be honest with you in order to build a strong therapeutic relationship. I have an eclectic style, drawing on a variety of strength based techniques such as CBT, emotional regulation, and relaxation techniques. I have a warm, engaging style and my approach is collaborative, practical and solution focused. I approach each session with the understanding that the individual is the expert on themselves and that they bring a unique set of needs, goals and strengths. My belief is that my role is to help empower and guide each individual to see their potential and get “unstuck” from patterns that have not and are not working for them. My number one priority is to provide a safe, nonjudgmental environment where you can feel supported in order to explore your experiences and challenges. That being said, our first session will be focused on building rapport. You will find yourself sharing about who you are and what has brought you to seek out therapy. We will talk about your history and background and begin to explore your initial goals.

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Carol Halfhide-Torres

Offering therapy in New York
Stress, AnxietyFamily conflictsIntimacy-related issuesBipolar disorderDepression
24 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Mariann Pello

Offering therapy in New York
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
50 years of experience

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joshua Rotkin

Offering therapy in New York
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years of experience

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Kane

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hollie Kennedy

Offering therapy in New York
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christine Brunnock

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Schlachter

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sonya Cook

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
25 years of experience

I have over 25 years of professional work experience. I have an extensive counseling and therapeutic background. I am a New York State Licensed Marriage and Family Therapist and a Board Certified Pastoral Counselor. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I provide value sensitive care in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alona Perlin

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am a compassionate, relatable, and patient therapist licensed in New York State. I received training from prestigious institutions such as Columbia University and NYU. With 15 years of clinical experience, have supported clients dealing with stress, anxiety, relationship challenges, trauma, abuse, grief, motivation, and self-esteem issues. I am committed to treating everyone with respect, sensitivity, and authenticity. I understand that prospective clients seek a therapist who genuinely cares about their well-being, and I embody these qualities. I will customize our dialogue and treatment to address your unique needs, utilizing approaches such as traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy. Seeking a more fulfilling and joyful life takes courage, and taking the first step toward change is commendable. I will support and empower you throughout this journey. Thank you for reading my description. I look forward to meeting you. Alona.

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Emilia Jerez

Offering therapy in New York
Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laura Sullivan

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
12 years of experience

Hi, I’m Laura—a licensed therapist based in New York State, with over a decade of experience walking alongside individuals as they navigate life’s challenges. I bring warmth, curiosity, and deep respect to each session. My goal is to create a space where you feel safe, seen, and supported—human to human. My approach is collaborative and grounded in evidence-based practices like cognitive-behavioral therapy, mindfulness, and solution-focused work. Whether you're managing anxiety, feeling overwhelmed, processing a transition, or simply looking for a space to reconnect with yourself, I’m here to offer support, perspective, and a steady presence. Together, we’ll work toward helping you feel more grounded, clear, and aligned in your life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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