Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Joselin Herrera

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

Hello!) My name is Joselin Herrera. I am a Licensed Clinical Social Worker in the state of New Jersey and New York. I earned my Bachelor in Psychology at Stony Brook University and my Master of Social Work at Hunter College. I was a psychotherapist at an outpatient mental health clinic in NY working on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, as well as life changes. I worked with diverse population in regards to ethnicity/cultures, sexual orientation, disabilities, and socio-economic status. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. You can identify your strength during this reading as you have already made a brave decision to seek help. It's imperative that a trusting therapeutic relationship is built so you feel confident to express yourself in a safe and supportive environment. I believe our work is based on a team approach where we work together to achieve your desired goals. Once we identify your desired goals I can provide tools to help you achieve those goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Parenting issues Depression Coping with life changes Self esteem

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Yohalinny Veloz

Offering therapy in New York
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

Hi, my name is Yohalinny Veloz and I am a Licensed Clinical Social Worker (LCSW) in the State of New York. I have a Master of Social Work Degree and a Bachelor of Arts in Psychology. I have worked in the social services field for 14 years and have been providing counseling for over 6 years. Throughout this time, I have had the opportunity to work in various capacities and providing an array of services. Some of these have been within child/family welfare services, teen and family therapy (individual and group), LGBTQ, working with individuals diagnosed with HIV/AIDS, renal transplant candidates and recipients, and individuals that engage in alcohol and/or substance abuse. I primarily use the following concepts: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, yet am flexible in providing other interventions if they are more suitable for your needs. Together we can work as a team towards a healthier and happier life. I look forward to working with you.

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Marilyn Bryan DeBernardo

Offering therapy in New York
License: LMHC,CASAC-G,IMHATT
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.

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Julia (Jurate) Mcgarry

Offering therapy in New York
AddictionsGriefAnger managementSelf esteemDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, depression, anxiety, anger management, & motivation, self esteem, and confidence. In my practice, I utilize Integrative therapy, altering treatment based on an individual's needs.I use my expertise in CBT, MI, Client-centered, Insight-based, Interpersonal, and Attachment-based therapy approaches to address specific issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leslie Martin

Offering therapy in New York
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
24 years of experience

I am a licensed LMHC in New York and LPC in New Jersey with 20 plus years of professional work experience. After working 15 years in the NY city public school system, and part time in private practice, I was led to become a full-time therapist. As a Faith- Based therapist, I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience in helping clients with stress and anxiety, family conflicts, anger management, and overall life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julie Presler

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Do you feel lost in a situation or in life? Struggling to find meaning or develop lasting relationships? Feeling like you aren't sure where to turn? Do you often wake up with a "why bother?!" mood and find yourself wanting to go back to sleep? Do you find it difficult to move on from past traumas or situations? Do your thoughts race so fast you have difficulty in completing tasks? Do you avoid certain people, places or things due to anxiety? Life changes can feel so overwhelming at times, you are not alone! Having a therapist as an objective confidant to help guide you into making the best decisions for yourself and to have an open non-judgmental listening support can be so helpful. I would love the opportunity to be able to help you discover your full potential, to develop and discover coping skills to meet your goals in life. My services focus on identifying, healing, planning, and focusing on goals to help you live a healthy fulfilling life. I am human just like you, and have dealt with mental health on a professional level and a personal level. I feel that my experiences have helped me develop into the therapist I am today. I often use humor at times to help lighten conversation making things feel more manageable. I would be honored to work with you, you are not alone! I am licensed in New York State as a Clinical Mental Health Counselor with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, Bipolar, Psychosis, Paranoia, and confidence, & depression among other things. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Petrocelli

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I specialize in working with people living with disabilities and/or chronic health issues. I work collaboratively with my clients to create an open, safe, and accessible environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tammara Rood

Offering therapy in New York
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
14 years of experience

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Veronica Duncan

Offering therapy in New York
Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Donnetta Stallings

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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