Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Jane Meyers

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
21 years of experience

Mankind is made of strong stuff; we are resilient and adaptive by nature. Sometimes we forget this, and allow self-doubt to bog us down. I have trained in many tools of the trade over the years, but the most effective strategy I have found in helping others is to help them to find the answers they seek within themselves. Using this approach, with tools from Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, Biofeedback, and other schools of thought, there is nothing that you cannot overcome. from temporary life challenges to severe mental illness. I have experience across a range of populations: children, adolescents, adults, couples, and families, forensics, geriatrics, residential settings, crisis counseling, and the severely mentally ill. I am currently a behavioral health supervisor in a setting providing mobile services to the seriously mentally ill. I have worked as a Social Worker since 2001 and find my life more enriched with each and every experience. My name is Jane Meyers, and I am an LCSW-R from Upstate NY. I am 48 years old, have three children (adult). I have been interested in psychology and anything to do with human behavior for as long as I can remember. My first Associate's Degree was from a local community college, and from there I finished my bachelor's degree through an online state university program. I received my Master of Social Work Degree from Marywood University. I have practice privately on the side, largely to broaden my range of experience with different populations and modalities of therapy. I have long felt that telecounseling will be able to provide services to those who might not otherwise be able to engage with a therapist, so I am very pleased to be able to work in this manner. I look forward to learning from each and every one of you in our work together.

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Benita Wilson

Offering therapy in New York
License: MA, LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years of experience

My name is Benita Wilson and I have been a therapist for more than 20 years, successfully working with families, couples and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Depression, Panic, Anger, Stress Related Disorders, Relationship Counseling . My counseling style is client centered, open, engaging and supportive. I believe that it is important for everyone feel respected and safe to express themselves. My therapeutic interventions consist of cognitive behavioral therapy, rational -emotive therapy, solution-focused interventions. I look forward to working with you!

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Caroline Carey Oesch

Offering therapy in New York
License: LMHC,MST,PhD (ABD)
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
7 years of experience

Life is hard and even downright frustrating at times. Everybody faces challenges in life but you don't have to go through them alone. It is OK to get some help while going through life. The first step to overcoming, breaking through, recovering and succeeding starts with the first phone call to me. Know your worth! Be brave enough to break the stigma we face surrounding counseling and therapy. I work hard to create a very safe space - no judging, no shaming - where you can be free to share what it is you might be struggling to conquer. Together we can get through it! I have had the honor of working with many people over the years struggling with various disorders such as anxiety, panic, obsessive compulsive, oppositional-defiant, attention-deficit /hyperactivity as well as autism, anger issues, adjustment difficulties with new (or frustrating) situations, and countless couples for marriage / relationship counseling. I passionately advocate for children, parents, and families struggling with behavioral problems, issues and diagnoses. I hold Masters degrees in both Teaching and Mental Health Counseling, and I am ABD with my PhD in Educational Psychology so I literally can help you from every angle!

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Steven Paro

Offering therapy in New York
License: LCSW-R
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
46 years of experience

My approach to my clients is very focused on finding solutions based on the issues they bring to therapy. In my 43 years of experience I have dealt with depression, anxiety, substance use disorders, grief and loss. I have worked with many individuals who have been traumatized at all stages of life. I believe in the use of positive, client centered therapy which empowers people to recognize their strengths and abilities to reach their goals. I am also capable of working with persons who have lost their spiritual direction and feel they have lost their connection with their Christian values. I have recently worked for 4 years with people with neurodevelopmental disorders such as those on the Autism Spectrum and with severe intellectual disabilities. I believe that everyone can learn and grow no matter what they are dealing with!

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Raven Wilson

Offering therapy in New York
License: LMHC,CCMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed mental health counselor with over 5 years of experience, including experience with Substance Use Disorders. I have worked with clients of all ages with a wide range of concerns including: depression, anxiety, interpersonal issues, addiction, trauma and increased life stressors . My counseling style is relaxed and client centered. I believe in treating individuals with respect and compassion. I do not believe in stigmatization of mental health and strive to create a positive and safe atmosphere to discuss all concerns. My approach is person-centered and includes motivational interviewing, cognitive-behavioral, and solution-focused methods. I am open to adjusting approach as needed to tailor to meet your specific needs. It is a courageous and important step to seek assistance in addressing mental health in a journey to a happier life. If you feel ready to take that step, I am here to support and guide you through whatever process is most appropriate for you to reach your treatment goals.

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Iesha Whitaker

Offering therapy in New York
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am licensed in New York with 12 years of professional experience. I have experience helping clients with stress management, anxiety, coping with addictions, relationship issues, trauma, & abuse and depression. I have knowledge of homelessness issues and the LGBTQIA population.

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Jaida Richardson, MS, Master CASAC

Offering therapy in New York
License: LMHC,CASAC
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
15 years of experience

I am a licensed mental health counselor and a master credentialed substance and alcohol abuse counselor in New York. I have over 15 years of experience providing multi-systemic therapy to at risk families and adolescents; and over 15 years of experience providing cognitive behavioral therapy and motivational interviewing to adults struggling with co-occurring mental health and alcohol/substance use disorders. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and acculturation issues. I also helped many people who have experienced physical, sexual and emotional traumas. My counseling style is warm and interactive. I believe in providing counseling that is culturally sensitive where everyone is treated with respect and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, strength focused, person-centered, and humanistic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step I am here to support on that wonderful journey. I look forward to working with you!

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Meghan McQuade

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
11 years of experience

Fundamentally I believe that everyone is doing the best that they can, with the caveat we can all work towards a better self. This assumption drives me to pair compassionate nonjudgmental empathy with hope and meaningful wellness targets to assist with getting you to where you want to be. I focus on exploring internal and external motivators of intense emotion and ineffective behaviors while integrating a self-acceptance and better understanding of how our biological motivators/drives interact with life’s constant barrage of stress and develop conditioned response patterns. Each individual entering the process of developing insight and confident self-management brings with them unique strengths and challenges based on life experiences and genetic/biological vulnerabilities. When selecting specific treatment strategies, I look to harness innate strengths, assess for opportunities to educate, encourage, and reinforce the change process. I tailor my approach to highlight and utilize personal expertise with your life to target specific barriers to wellness self-management pairing with practical strategies to establish self-control and direction. Recognizing personal challenges and choosing to explore them is the first significant step towards self-awareness and confident stability. I am confident in our ability to successfully develop a strategy unique to you that effectively encourages and self-reinforces you to towards a confident wellness with improved competency and stability. Please do not hesitate to reach out if you see opportunities for your own self-improvement with me. I am looking to partner with individuals who are willing and active collaborative participants in this process.

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Anne-Marie Muller

Offering therapy in New York
Stress, AnxietyRelationship issuesDepression
16 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Klinko

Offering therapy in New York
Stress, AnxietyDepression
16 years of experience

I am licensed in New York and Pennsylvania with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christina Boardman

Offering therapy in New York
AddictionsGriefSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meekah Reeves

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
25 years of experience

Hi there! My name is Meekah and I am a psychotherapist and Christian Counselor. I specialize in women’s mental health issues even though I have a diverse clientele who believe different things. I incorporate prayer into our sessions. I also enjoy sharing scriptures from the Bible with clients as a tool of encouragement as well if they feel it will be motivational. My faith has been a significant foundation along my own inner healing journey from anxiety and I am more than happy to share that testimony with you if you think it will help you heal in some small way.The resilience of human beings and our ability to grow has always captivated me. I have training in CBT and some Christian Counseling training. I received my BA in psychology and then my Masters from Columbia University in 2008 and my birth doula certification from DONA International and I am Lamaze trained.I tend to use an interpersonal and client strength focused approach when helping my clients process unresolved issues related to being a caregiver, depression, stress management, self-esteem issues and anxiety. I have been practicing as a psychotherapist for more than 20 years. I have worked in various hospital settings throughout New York City. In my spare time, I enjoy international travel, singing, cooking, spending time with family, friends and exploring the outdoors when possible. Looking forward to helping you along your healing breakthrough journey! Let’s chat to see if my services would be a good fit.

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Dr. Jacqueline Santoro

Offering therapy in New York
Stress, AnxietySelf esteemDepressionCoping with life changes
31 years of experience

I am licensed in New York with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robert Gorlach

Offering therapy in New York
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
28 years of experience

I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Moriah Kreppein Riquelme

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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