Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Jennifer Moragas

Offering therapy in New York
License: LMHC, CASAC
Stress, AnxietyAddictionsSelf esteemDepressionADHD
9 years of experience

Hello and Welcome! I want to share a bit about myself and educational background with you. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I also hold a credential in addictions (CASAC). I earned my master's degree in mental health from Walden University in 2012. My undergraduate degree is from Kean University in the field of Elementary Education and Psychology. I always fascinated with human behavior. I have 10+ years of experience as a therapist and work with clients with an array of mental health issues. I have worked with those who struggle with an Addiction, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns, Relationship Conflicts and Self-Esteem. There are many therapy approaches that I like to utilize in order to meet you where you are at. Cognitive Behavioral Therapy (CBT), Solution Focused and Motivational Interviewing are a few that I enjoy using. I continue to educate myself and attend seminars to keep me up to date with the latest trends in therapy. My style is very laid back and open. I am very warm, empathetic with a great sense of humor. I want you to feel relaxed and comfortable. As for me personally, I reside in upstate New York with my husband and three children. I enjoy the outdoors, cooking, baking, crossfit, and watching sports (football is my favorite). Aside from my family life, I have found therapy to be very beneficial to me personally. Over the years I have struggled with anxiety and depression and found speaking to someone about my struggles has helped me make positive changes in my life. Thank you for visiting my page. I am looking forward to developing a therapeutic relationship that will help you make those positive changes in your life.

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Wayne Barnstone

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesDepression
23 years of experience

I am a Licensed Clinical Social Worker with a calm and easy going manner. I have been a psychotherapist for 20 years, helping all types of people with problems big and small. Relationship issues, life transitions, depression, anxiety are among the many areas that I have helped my clients effectively deal with and overcome. I also have supervised and trained therapists . My approach will always be collaborative and together we will develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I would be honored to help you achieve the clarity, confidence and joy that you are seeking. And, we will have fun along the way.

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Roberto Chia

Offering therapy in New York
License: MA,NCC,LMHC
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
10 years of experience

I am a national certified counselor (NBCC) and a licensed mental health counselor in the state of New York. I have been working in the field of mental health counseling for eight years, helping people from different backgrounds as they struggle with anxiety, depression, grief after losses, couples issues and stress and trauma-related disorders. I consider it a privilege to work supporting people as they face life's challenges, providing emotional support, and working collaboratively to learn positive ways to cope and to find appropriate solutions. This means that I do not presume to have all the answers but I can work with you to help you find them. Nor I see my role as a counselor as someone who has to give you advice in every session. Instead, I respect and acknowledge my clients as people with strengths, experiences and emotional and intellectual intelligences who have the capacity to find solutions with the appropriate support and collaboration. Together we will explore your current situation, identify specific issues you want to work on, set goals and explore solutions.

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Lauren Porter

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a mental health counselor licensed in New York State with primary experience working with adults. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, addiction and both childhood and adult trauma. My counseling style is empathetic and sincere. I believe in treating anyone with respect, compassion and a lack of judgement. In my work I utilize a combination of a cognitive-behavioral, compassion focused and psychodynamic approach. I believe the client is the center of therapy and plan to work with you in addressing the concerns you present. Together we will work to identify challenges you experience, barriers you are facing and work to develop effective and healthy coping skills. I will be available through a variety of modalities throughout this journey together so that we can find a way to best meet your needs and goals. I am looking forward to working with you and seeing what we can help you accomplish together!

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Stacy Mason

Offering therapy in New York
License: LCSW
AddictionsRelationship issuesFamily conflictsParenting issuesDepression
22 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Putnam County, New York with more than 20 years in the field. I am the mom of two young adult sons with special needs and specialize in working with people and families with Intellectual and Developmental Disabilities including Autism Spectrum Disorder. I have a deep understanding of how difficult it can be to raise a child with special needs, and with issues related to advocating for a special needs child with a school district or with other government entities. I am very holistic, and enjoy looking at alternatives to medication whenever possible. In addition to my specialty in ASD, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse issues, and family issues. I have worked in Community Mental Health Centers, with incarcerated women, in a hospital detox unit, and in private practice. My counseling style is warm , supportive, positive and compassionate. I will help you to identify your strengths and find solutions to your problems. My approach is Client-Centered and Humanistic and employs Cognitive-Behavioral techniques. I really enjoy what I do! I am so glad that you are considering seeking therapy through BetterHelp and am so grateful that Teletherapy has become so widely available now, as it makes therapy so much more accessible for everyone. I look forward to meeting you and starting our journey together!

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Maryann Steiner

Offering therapy in New York
License: LCSW#R
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
35 years of experience

I am a Licensed Certified social worker, who has worked in a medical setting for the last 32 years. Where I provided psychotherapy and life coaching to my clients. My clients have had a wide range of concerns , including dealing with chronic and acute diagnoses, accidents , community referrals, alcoholism , drug usage, depression. Including relationship issues, foster care ( I was a foster parent for 10 years specialising in teens care). I consider myself a caring therapist who listens with respect and compassion. While helping a client learn how to begin working on their concerns. My style of counselling is cognitive- behavioural based,and psycho-dynamic while meeting the clients needs. I tailor our dialog and treatment plan with the client to meet their unique and specific needs. It takes a first step to admit there is a problem, then seek help and develop a trusting relationship with your therapist and seek change. I congratulate you for taking this step. As the therapist I am here to support and empower you. I look forward to working with you.

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Diana Johnson

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
20 years of experience

My name is Diana Johnson and I am a licensed psychotherapist in the State of New York with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma , & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you along your journey to mental wellness.

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Emma Catizone

Offering therapy in New York
Family conflictsTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Lovass-nagy

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker in New York with 8 years post-graduate experience as a therapist. I have provided therapy remotely since beginning my Social Work career. I am passionate about providing empathetic, professional and evidence-based therapy. Your health shouldn't be compromised by the distance or the professionalism of your therapist. I have worked in many venues; in domestic violence/sex trafficking shelters, homeless shelters, inpatient hospitals, private practices and as a teacher in a Title I school. I enjoy providing therapy with systems theory in mind-- dynamics within relationships, families and with individuals at the mercy of systems around them. My first calling as a therapist was working with PTSD and Trauma related symptoms, I have worked with Veterans in several capacities for 20 years and with Survivors for 10 years. It is my deepest held belief that everyone has things in life to work through, and seeking therapy should not be stigmatized nor difficult to obtain. I am committed to developing a respectful, warm, dynamic therapeutic relationship with you, that meets your needs--so you can meet your goals.

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Kristofer Rounsville

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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