Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Victor Rose

Offering therapy in New York
License: LCSW,MSEd
Stress, AnxietyLGBTSleeping disordersAnger managementDepression
10 years of experience

Hey, I'm Victor! I am a strength-based, solution-focused clinical social worker, experienced working with children, adolescents, adults, and families. I have worked with diverse populations including people affected by substance use, survivors of domestic violence, children and families involved with the child welfare system (including juvenile justice), adults involved in the criminal justice system, LGBT youth and adults, and unstably housed adults. My work with these different populations included anger management, parenting training, developing cognitive and behavioral skills for depression and anxiety, trauma focused counseling, relapse prevention, and resolving family problems. Coming from a strengths based perspective, I primarily utilized a solution-focused approach to my work. Talking about the problems can feeling relieving, but I believe focusing on our resiliency and strengths to find solutions to our problems is equally important. I also utilized the cognitive behavioral approach because problems can cause negative thinking and developing adaptive strategies to manage distress. Entering counseling is not an easy process – I know! But like our physical health, our mental health must be stable if we are to reach self-actualization and our fullest potential. While we do the work necessary for you to grow and heal, I offer a supportive space to you to speak your truth. I prioritize your concerns for each session with a goal of giving you the tools to move forward.

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Jerrilynn Pratt-Mullen

Offering therapy in New York
License: LMHC, NBCC,CASAC, MCAP
AddictionsFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I have been called a “Soul Whisperer” by clients due to being highly intuitive, however it is more about teaching others to listen to their own intuition,, which knows what is in their most highest and greatest good to have a full satisfying life. I love to inspire others to change the story that they tell themselves about the events that have happened in their lives, as this story was based on inaccurate distortions, emotional turmoil, perceived fear, and outdated messages, leading to psychological, emotional and physical pain. Life is like a mirror that reflects back all the hurt, disappointment, anger, unmet needs, unrealistic expectations, guilt, shame, and disillusionment that a person holds onto as a victim of their circumstances. On the other side of depression and anger, anxiety and panic attacks, trauma and PTSD, borderline personality and addiction is self-understanding, self-acceptance, self-forgiveness, self-respect, resiliency, serenity, peace, and joy. I remember asking one of the counselors that I worked with twenty years ago, “Has there ever been anyone that you could not help as I think I might be that person because I am beyond repair and there is no hope for me.” This counselor laughed and said “Never. I have a partnership with the Creator and no one has ever walked away without experiencing incredible personal growth and you won’t be my first.” She was right! I am 100% committed and dedicated to helping others discover meaning and purpose in their lives by supporting them on their own healing journey to stop the cycle of pain, addiction, violence, abuse, discrimination, abandonment, bullying, neglect, suicide, and trauma, all of which I have personally experienced myself. I am confident that I can help anyone who is truly looking to heal. It is not only about managing symptoms, but finding the source of suffering to promote clarity, healing, honesty, growth, compassion, forgiveness, accountability, self-care, and empowerment. It is about changing the self-talk, inner dialogue and belief systems that no longer serve you and interferes with a healthy mind, body, and spirit connection. I am very passionate about helping others understand the negative thinking and emotional issues underlying mental health struggles and/or substance abuse patterns that keep them stuck, stagnant and enslaved to repeating behaviors that lead to self-sabotage and self-destruction I am a caring, engaging, empathetic, and compassionate professional mental health and substance abuse counselor, with a very strong theoretical foundation in evidenced-based modalities, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Narrative Therapy, Reality Therapy, Client-Centered Therapy, Adlerian Therapy, Gestalt Therapy, Attachment Therapy, and additional training in breath therapy to release childhood trauma. I also encourage clients to discover the blocks that hold them back from moving ahead in the areas of career, finances, relationships, personal growth, recreation, health, romance and spirituality. I motivate others to let go of enabling and co-dependency, set and maintain healthy boundaries, practice reflective listening and assertive communication, release grief and loss, and discover the meaning and purpose of living. I look forward to helping anyone that is ready to embark on healing the past, embracing the present, creating a new future, and living an authentic and truthful life.

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Nichole Gardner

Offering therapy in New York
License: LCSW
Stress, AnxietyDepression
6 years of experience

Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

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Gina Tillman

Offering therapy in New York
License: LCSW,MCAP
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
14 years of experience

I've been working in the field of mental health for the past 14 years, specializing in trauma therapy and addiction. I have worked in mental health clinics, held a private practice, and have worked for numerous years with the veteran population. I am a very eclectic clinician, trained in multiple treatment modalities and clinical approaches. My approach is non-judgmental and collaborative. I focus on client goals and client-centered needs, with the hope of assisting individuals on their journey toward a life worth living. I understand that individuals know themselves best, and I am there assisting them in the process of unearthing underlying concerns. The work is often about creating awareness in working to build tools and skills to enable healthy coping and positive behavioral lifestyle changes.

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Elana Klinger-Rogers

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a hospital setting has developed my work supporting those with chronic conditions and end-of-life struggles. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these modalities to help individuals build mastery and create measurable goals; I also work with couples and families seeking to create more effective and healthy communication skills. My goal is to create a comfortable and engaging open space for all clients. I believe in treating everyone with respect and compassion, while valuing their individuality. I enjoy watching people grow and build confidence, finding more meaning and joy in their daily lives! Please don’t hesitate to reach out with any questions you may have about therapy. For many people, beginning the process can be the most intimidating part. It takes courage to seek a more fulfilling life and take the first steps towards change, and I am here to support you throughout the process. I look forward to working with you!

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Meghan McQuade

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
11 years of experience

Fundamentally I believe that everyone is doing the best that they can, with the caveat we can all work towards a better self. This assumption drives me to pair compassionate nonjudgmental empathy with hope and meaningful wellness targets to assist with getting you to where you want to be. I focus on exploring internal and external motivators of intense emotion and ineffective behaviors while integrating a self-acceptance and better understanding of how our biological motivators/drives interact with life’s constant barrage of stress and develop conditioned response patterns. Each individual entering the process of developing insight and confident self-management brings with them unique strengths and challenges based on life experiences and genetic/biological vulnerabilities. When selecting specific treatment strategies, I look to harness innate strengths, assess for opportunities to educate, encourage, and reinforce the change process. I tailor my approach to highlight and utilize personal expertise with your life to target specific barriers to wellness self-management pairing with practical strategies to establish self-control and direction. Recognizing personal challenges and choosing to explore them is the first significant step towards self-awareness and confident stability. I am confident in our ability to successfully develop a strategy unique to you that effectively encourages and self-reinforces you to towards a confident wellness with improved competency and stability. Please do not hesitate to reach out if you see opportunities for your own self-improvement with me. I am looking to partner with individuals who are willing and active collaborative participants in this process.

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Meghan Gallagher

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in building on every clients strengths and to assist individuals in making their lives work better.

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Ariel Susman

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

I am licensed in New York and New Jersey with 4 years of professional work experience as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & a range of other life barriers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Judeann Colasante-Spaide

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years of experience

I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Allison Hartman

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gina McKinney-Thompson

Offering therapy in New York
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Esther Priegue

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
24 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alona Perlin

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience for clients coping with with stress and anxiety, relationship problems, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person. I will tailor our dialogue and treatment plan to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for reading my description.

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David Price

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
26 years of experience

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Adams

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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