Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Adam Turkel
I have been specializing in working with diverse populations for 20 years at a large community hospital. I am a Licensed Clinical Social Worker. I feel that I have the knowledge and experience that can benefit a broad range of clients. I have worked with people with Bipolar Disorder, Depression, and Schizophrenia. I help people with challenges that they face in their relationships. I have also worked in chemical dependency. Using a person centered approach, I have helped many people work through their issues and make positive changes in their lives, so that they can achieve their individual treatment goals. I have enjoyed the daily challenges of being a licensed social worker. I have an ability to quickly assess an individual’s needs, and provide recommendations based on need. I provide long and short term therapy to help individuals that are in need of therapeutic counseling services.
Dr. Mentwab Wuhib
Dr. Wuhib is a clinical psychologist who has been in the mental health field since 2001 when her first job entailed working with adults with chronic and severe mental illness with history of repeated hospitalizations. She has since held various positions providing psychotherapy, consultation, as well as intelligence, educational and diagnostic testing, with a wide range of populations. Having lived across three continents - Africa, Europe, and USA, she has developed sensitivity and awareness of the needs of various cultural and ethnic groups and tailors treatment based on their unique worldview. Dr. Wuhib adopts a collaborative, outcome focused approach using cognitive behavior and psychodynamic therapies that is trauma informed. Her special interests are chronic stress, anxiety and complex relationship trauma and their impact on performance and daily life. She offers therapy via video, phone, with evening and weekend hours.
Rebecca Wagner
I am a Licensed Mental Health Counselor in upstate New York with 18 years experience working with adolescents and families. My areas of experience include depression, adolescent anxiety, parenting and co-parenting concerns, self-harming urges, trauma, self-esteem, borderline personality disorder, living with a family member with persistent mental illness, and the transition to adulthood. I believe in a client centered approach. You are the expert on your life and I am here to offer you tools to help you live your best life. Counseling is a space to focus on your needs and concerns. I am trained in DBT as well as Trauma Focused Cognitive Behavioral Therapy. I enjoy the platform of telehealth as it allows for more frequent contacts and brief check-ins, allowing for in the moment skills teaching. If you are looking to make changes in your life and want a non-judgmental therapist then I hope you schedule with me. I am excited to get know new clients and learn about you and your unique needs. When looking at my schedule you may not see many daytime appointments, rest assured I am available, I just prefer clients to schedule with me to maintain balance with my other responsibilities.
Gina Tillman
I've been working in the field of mental health for the past 14 years, specializing in trauma therapy and addiction. I have worked in mental health clinics, held a private practice, and have worked for numerous years with the veteran population. I am a very eclectic clinician, trained in multiple treatment modalities and clinical approaches. My approach is non-judgmental and collaborative. I focus on client goals and client-centered needs, with the hope of assisting individuals on their journey toward a life worth living. I understand that individuals know themselves best, and I am there assisting them in the process of unearthing underlying concerns. The work is often about creating awareness in working to build tools and skills to enable healthy coping and positive behavioral lifestyle changes.
Stephanie Miller-Olsen
Welcome to BetterHelp! My name is Stephanie Miller-Olsen and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 10 years experience in the mental health field. I have diverse experience working with children and adults of various concerns including anxiety, depression, ADD/ADHD, Bipolar, schizophrenia, substance use and trauma. I provide a safe non-judgemental space to allow personal growth and positive change. I enjoy helping others by finding the tools they need to achieve goals and increase their quality of life. I am available for only chat sessions at this time. I am willing to message in between sessions but not without regular session time as this will enhance our work together. Please note that I am unable to provide documentation for any legal or court proceedings. I look forward to hearing from you.
Nancy Allshouse
Hello! I am a mental health therapist licensed in the state of New York with over eight years of experience in providing counseling to a wide variety of clients from ages five to adult. I have worked with clients with a variety of concerns including struggles with addiction, physical and emotional trauma, depression, anxiety, grief and loss, relationship issues, parenting challenges, and OCD. I have also worked with people with traumatic brain injuries, those struggling with disabilities, and clients experiencing career challenges. I have a bachelor’s degree in Community and Human Service with a concentration in Counseling. I completed my graduate studies at St. Bonaventure University with a master’s degree in Community Mental Health Counseling. The last five years of my career has been spent working to provide individual and group therapy to clients in outpatient, inpatient, and residential settings who struggle with a variety of addictions. Prior to working in addiction medicine, I spent three years providing intensive family therapy to clients/families in their homes and at schools. In addition, I have provided counseling to clients involved with the criminal justice system inside and outside of correctional facilities. My approach to counseling is a kind, trusting, professional relationship that offers individuals a safe and encouraging environment to embark on their journey of personal exploration, self-discovery, growth, and healing. I use a variety of treatment interventions to help clients, which include EMDR, cognitive- behavioral therapy, solution focused therapy, humanistic, and rational-emotive therapy. In addition, I am a HeartMath practitioner certified by HeartMath Institute. I work collaboratively with clients to develop treatment plans that are tailored to their needs and specific goals they would like to achieve. Making the decision explore and experience a happier and healthier life is brave and courageous. If you are ready for this journey I am here to help. I am looking forward to working with you!
Renee LaRock-Gary
I am licensed in New York and New Jersey with an array of 30+ years of professional work experience. I've facilitated groups at halfway houses, worked in numerous crisis centers and hospitals, advocated and counseled people who have been survivors of sexual assault and domestic violence, worked with TBI clients, etc. All of these work endeavors were to seek answers on how best to help people. It is also for this reason that I'm eternally learning new evidence-based approaches to therapy. I hold certifications in trauma, ADHD, nutrition and mental health, grief, integrative sex therapy, DBT, as well as extensive knowledge in anxiety, depression, mood disorders, etc. On a national level, I train other professionals on sexual trauma. All of this education is designed to give you as many tools as possible to help you achieve your goals and alleviate your symptoms starting with the first session. I have learned that around 80% of the strategies I've learned will work for you and about 20% will be unique to you. We'll figure your recipe out together. Life can be wonderful, and I want you living your best life instead of in therapy with me once a week. Of course, we will go at a pace that works for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jennifer May
I am a licensed Psychologist in New York with 20+ years of professional work experience. I have experience in helping clients with a wide range of issues including stress and anxiety, lgbt-related issues, coping with grief and loss, motivation, self esteem and confidence, polyamory, and first responder issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Saxton
I am licensed in New York with 9 years of professional work experience with adolescents and both young and older adults. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joanne Hernandez
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Charlaine Farley
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shay Mitchell
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Francesca Perez-Haggan
I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Carly Katz
It can be so challenging to start the therapeutic process. My approach is individualized, making sure to tailor to the needs of the patient. The kind of patients I work with are motivated to change and eager to build their toolbox. I specialize in working with children, adolescents, adults and their families, from a cognitive behavioral framework. I incorporate other modalities in treatment that best serve the needs of my patients. The therapeutic process can appear to seem overwhelming and challenging, but with the right skills and guidance it can feel so empowering. Let's work together to create a collaborative, warm, validating and safe environment that is also a place for growth and change
Dr. Daryl Lytle
Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I'm excited to help you reach your full potential and find the peace you deserve. See you soon.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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