Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Doreen Stewart

Offering therapy in New York
License: LMHC PhD
Stress, AnxietyGriefParenting issuesSelf esteemDepression
30 years of experience

With a heart of compassion, I have worked in this field for over 25 years. It has been my honor to serve others by walking alongside them, to help them soar and reach their full potential. By working with me you can expect an individual who listens and provides nonjudgmental understanding while collaboratively helping you reach your goals. Many experience life challenges and adjustment issues that lead to the need for enhanced support and guidance. I will provide that support, and help you maneuver through times of life’s reversals through the use of evidenced based counseling tools, such as cognitive behavioral therapy, rational emotive therapy, and motivational interviewing, for adult populations. I am glad you have taken that step of courage to take charge of your life and move in a direction that will lead you to growth, and mental and emotional wellness.

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Lauren Scupp

Offering therapy in New York
License: LMHC,CRC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
4 years of experience

Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more. My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Copley Kemp

Offering therapy in New York
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Aleksandr Raynov

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I have been working in the field of mental health since 2005. I received my MSW degree from Adelphi University School of Social Work. I have experience working in a variety of settings such as inpatient hospital units, outpatient clinic, private practice and homes of clients in the community, Prior to 2005, I was employed by a number of different companies and worked in entirely different trades (Mechanical Engineer, CNC operator, First responder in New York , IT consultant for multinational company) I also have Master degree in Mechanical engineering. I believe that my diverse professional experiences allows me to have an unique perspective into my clients’ aspirations and hardships. I feel that in my capacity as the therapist, I can help others to realize their potential simply by helping my clients to unleash their powers within. I use a strengths- based approach in therapy. I have experience in helping clients with stress and anxiety, coping with grief and loss, family issues, motivation, self esteem, anger issues, confidence and depression.

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Rayvonne Hood

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

Rayvonne “Ray” is a Licensed Professional Counselor in Virginia with a passion for providing the best quality of services to individuals struggling from a variety of mental health challenges. Ray received his Master’s degree from Pace University in Mental Health Counseling. Ray has over 20 years of experience working in the field of Mental Health with children, adolescents, and adults. Ray has worked in a variety of settings which include schools, inpatient mental health facilities, community-based programs, hospitals (Emergency Department), and group homes. One of Ray’s greatest strengths is that he has a genuine ability to connect with clients. Ray assists his clients by drawing on their strengths and helping them develop healthy lifestyle habits that set the foundation for overall life stability. Some of his specialty areas are trauma, depression, anxiety, addiction, ADHD, psychosis, and life transitions. Ray work's with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Carey

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heather Britton-Schrager

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in Solution Focused Brief Therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laura Moore

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years of experience

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

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Ashley Burchell

Offering therapy in New York
Stress, AnxietyTrauma and abuseEating disordersCompassion fatigue
5 years of experience

I am licensed in NJ, NY, and FL with almost 10 years of professional experience working with people of all ages, with a primary focus on individual and family counseling. I have expertise in assisting clients in their recovery from trauma (PTSD/C-PTSD), eating disorders, and women’s issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jenalee Turner

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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