Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Joselin Herrera

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

Hello!) My name is Joselin Herrera. I am a Licensed Clinical Social Worker in the state of New Jersey and New York. I earned my Bachelor in Psychology at Stony Brook University and my Master of Social Work at Hunter College. I was a psychotherapist at an outpatient mental health clinic in NY working on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, as well as life changes. I worked with diverse population in regards to ethnicity/cultures, sexual orientation, disabilities, and socio-economic status. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. You can identify your strength during this reading as you have already made a brave decision to seek help. It's imperative that a trusting therapeutic relationship is built so you feel confident to express yourself in a safe and supportive environment. I believe our work is based on a team approach where we work together to achieve your desired goals. Once we identify your desired goals I can provide tools to help you achieve those goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Parenting issues Depression Coping with life changes Self esteem

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Charlene Esquilin

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

Thank you for considering Better Help to be a support for you! Change is easier when you feel heard, understood, validated and empowered. I believe that a trusting and honest relationship where your therapist helps you feel that you are the expert to your experience is extremely important to your belief that you can achieve the goals you set for yourself. My name is Charlene Esquilin and I am a Licensed Clinical Social Worker in the state of New York. I earned my Masters in Social Work from Hunter College in 2013. I identify as a Hispanic/Black Female and I believe my identity can be relatable for many. I grew up in a community where getting support through counseling was not very supported. As I've gotten older I began to understand the importance of feeling supported, validated and getting guidance from someone that looks like me and can relate to me . Having that connection was and is so vital to how I developed and are continuing to develop my identity and confidence. My desire is to be this support for others. I am a Licensed Clinical Social Worker with 10 years of experience in the field. I earned my Masters in Social Work from Hunter College in 2013. I identify as a Hispanic/Black Female and I believe my identity can be relatable for many. I grew up in a community where getting support through counseling was not very supported. As I've gotten older I began to understand the importance of feeling supported, validated and getting guidance from someone that looks like me and can relate to me. Having that connection was and is so vital to how I developed and are continuing to develop my identity and confidence. My desire is to be this support for others. I have found that using a client center approach in sessions is very beneficial to building a safe and supportive environment. My goal in therapy is to create a comfortable space where clients feel that they are seen as people, that they can share whatever they feel comfortable to share at their own pace and that they feel heard and that their feelings and and valid no matter how big or small. It is also a goal of mine to provide an environment where I come alongside clients in a collaborative way to support them to accomplish the goals that are important to them. During my time in this field I have learned that providing a respectful, nonjudgmental environment is what contributes to a healthy therapist-client relationship where the client can thrive and feel most empowered. I've worked in many different settings with individuals and families which include working with children and adults with disabilities, working with individuals who have open ACS cases, as well as adults, children, teenagers and families experiencing challenges connected to emotions likes anxiety, depression, anger, relationship problems, addictions and adjusting to different life situations. I also have experience working with parents in a group setting providing them support as they improve their parenting skills. I have worked in a variety of settings such as foster care agencies, schools, clinics and religious organizations. You are welcome to message me anytime through Better Help. I will usually check messages twice each day, seven days per week. I will offer messaging, live chat and phone sessions with evening availability Monday through Thursday and Morning and evening times Friday though Sunday. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. I look forward to working with you!

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Dr. Irene Garrick

Offering therapy in New York
License: PhD
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

I am a mental health counselor licensed in New York and Connecticut as well as a Board Certified Counselor. I have been a counselor for 15 years and specialize in depression, anxiety, grief and loss, relationship issues, women's issues, parenting struggles, career and academic struggles, motivation, childhood trauma, and chronic pain. My counseling style is warm, compassionate, and encouraging. I provide a safe space for clients to explore their issues and experience their emotions. I integrate Cognitive Behavioral, Psychodynamic, Narrative, and Humanistic approaches in my work. I believe in a strengths-based way of helping clients achieve their utmost potential and live an authentic life. We will work together to establish goals for therapy, and I will tailor my treatment approach to each client's unique needs. It is brave to reach out for help when experiencing struggles in life. I look forward to partnering with my clients in their desire for improved mental health

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Genevieve (Genny) Gravina

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Pause, take a deep breath, and thank yourself for taking the next step in your journey. It takes strength to recognize vulnerability and reach out for support; that is not always easy. Know that you are not alone. I am a licensed mental health counselor with three years of clinical experience. I have helped children, adults, and couples navigate their way through codependency, family problems, different mood disorders (anxiety, depression, and bipolar disorder), eating and food related issues, self-esteem and self-love journeys, and so much more. People have described me as nonjudemental, authentic, insightful, and compassionate. I use an eclectic mix of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness based counseling through a client- centered holistic lens. It takes courage to seek help. Together, we will explore your strengths and concerns, and develop a plan to help you move forward.

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Richard Zwolinski

Offering therapy in New York
Stress, AnxietyAddictionsAnger managementDepressionCoaching
40 years of experience

I am licensed in New York with 40 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Sugandika Subawickrama

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Waters Tout

Offering therapy in New York
Stress, AnxietyFamily conflictsGriefAnger managementDepression
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tiffany Stone

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Betty Gannon

Offering therapy in New York
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
4 years of experience

I am licensed in New York with many years of social work experience from case management, inpatient and therapy. I am trained in Dialectical Behavior Therapy (DBT), Solution Focoused, and strengths based therapy’s and find great joy in helping people on the path to becoming their best selves. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Myrna Diptee

Offering therapy in New York
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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