Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Mary Kay Zayani
Hello my name is Mary Kay and I am honored that you have taken the opportunity to seek online counseling through BetterHelp. We all sometimes need to seek guidance from another as we navigate through a traumatic life event, difficult life transition, or when we just feel "in a funk"/need an extra boost, inspiration, and/or motivation. I am a Licensed Clinical Psychotherapist (LCSW) in both California and New York States. I have over 25 years experience in the field of counseling and mental health. I have a Masters degree in Clinical Social Work Clinical Counseling from Columbia University in New York. From a very young age, I have always had a gift for healing, listening, soothing and comforting others which I been able to channel into a life long career. My areas of specialties include treating: trauma, grief and loss, depression, anxiety, healthy and positive parenting issues, PTSD, relational intimacy/couples issues, career guidance, and motivational coaching, among others. My approach to counseling and style within the sessions is based on Strength Based, Cognitive-Behavioral , mixed with Psycho-dynamic techniques. What this means, is that I am a neutral objective nonjudgmental "witness", of whom motivates, listens, validates, soothes, and encourage you on your life path. Most therapists do not "tell a client what to do". Instead I will help you to come up with the answers, choices and decisions from within yourself. I have a warm, kind and empathic counseling approach focused on getting to know your story, helping you to stabilize emotions, self-soothe, and challenge unhelpful core beliefs and cognitive distortions.
Pamela DiGangi
I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for 32 years to people of all ages. I worked as a school counselor for the past 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.
Shavonna Fitzgerald
I spent hours thinking of what to say and how to say it… I find being genuine to be very valuable in building a therapeutic relationship with clients and it is my first focus in treatment. I aim to create an environment where you feel safe to express your feelings and thoughts. I have over 9 years of experience as a licensed social worker in New York. My experience has included working with survivors of domestic violence, children, families, individuals with substance use disorders, and forensic mental health. I have worked with clients to address issues related to depression, anxiety, complex trauma, relationship issues, school, and life transitions. My therapeutic style is holistic, client-centered, culturally sensitive, and utilizes approaches such as CBT, SBFT (Solution Focused Brief Therapy), Motivational Interviewing, and Psychodynamic Therapy. Each client presents with unique needs and treatment is tailored to reflect that. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”. -Maya Angelou Therapy can be a catalyst for change and it is my hope that after embarking on this journey; you emerge the person you desire to be.
Sahntanyna Blackwell
I am Licensed Mental Health Counselor (LMHC) in New York, and a Licensed Professional Counselor( LPC)in New Jersey, with over 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships Grief & Loss and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence. I am passionate about developing positive and productive relationships with clients to effectively serve their counseling needs and to encourage their total wellness. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client Centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yaeeun Ji
I am licensed in New York with an extensive professional work experience providing therapy for clients with PTSD, Psychosis, and severe mood disorders. I received a Master's degree in Psychological Mental Health Counseling from the Columbia University. I have experience in helping clients with coping with addictions, and anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. 안녕하세요! 저는 뉴욕주에서 심리치료사로 일하고있는 지예은 입니다. 저는 우울, 불안, 조울증, 외상후 스트레스 장애, 분노조절장애, 인간관계 문제 등 1세대 한인 이민자로 또는 2세대 한인 자녀로 살아가면서 겪게 되는 여러가지 마음의 문제들을 편안하고 안전한 환경에서, 한국인의 정서와 문화에 적합한 방식으로 상담/치료를 진행 합니다. 누구나 인생의 어떤 시점에서 어떠한 이유로 마음의 치유가 필요할 때가 있습니다. 개인상담으로 지치고 힘든 마음을 들여다보고 함께 보듬어주는 귀한 시간을 가져보는것이 어떨까요?
Carol Halfhide-Torres
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Mondella
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Susan Erdman Rosenberg
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Brierley
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Debra Lograno-Dazzo
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sara Montoya
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lee Ann McKenna
I am a Licensed Clinical Social Worker (LCSW) working in Westchester, NY with over 25 years of experience. I have helped my clients with a wide range of concerns, including anxiety, depression, loss and stress , relationship and fertility issues as well as LGBTQ+ related issues. I have worked with clients from ages 6 to 62. Each person is unique, they come to treatment with their own specific values, needs and life experiences. I believe in treating everyone with respect and compassion. I have an eclectic approach to therapy, I meet my clients where they are in their situation. Together we create an open and safe environment in which to explore the issues and concerns the client is experiencing. We do this without fear of judgement or negativity. Taking the first step to sign up for therapy takes courage. I am here to help and support you on your journey towards a better you. I look forward to working with you!
Dr. Charles Frazier
I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & anger management. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rodney Pride
I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Terrianne Yanulavich
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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