Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Dr. Floyd Phillips's avatar and link to their profile

Dr. Floyd Phillips

Offering therapy in New York
License: LCSW-R, Psychoanalyst, Spiritual
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

Dr. Floyd Phillips, of the New York Institute of Health and Behavior, Inc. was born and raised in the Harlem community, where he attended the public school system and subsequently graduated from City College of New York with a B.A. in psychology. His commitments to the Harlem community lead him into community organizing and civil service employment with Special Services for Children; he was awarded the human Resources Fellowship to Columbia University’s School of Social Work, where he earned his M.S. in social work. Dr. Phillips spent the next 15 years teaching and working with mentally ill consumers, mentally retarded consumers and substance abusers. He later attended the Postgraduate Center for Mental Health. After seven years of study and training, he was awarded certifications in psychoanalytic psychotherapy and group psychotherapy. Dr. Phillips is also licensed by the state of New York as a psychoanalyst and a social worker (LCSW-R). He was accepted into Columbia University’s doctoral program of health and behavioral studies. He completed the course work and extensive research in the area of health education, behavioral health and health disparities; he was awarded an EdD in health education and behavior studies. With the collaboration of 10 researchers, scholars and clinicians, Dr. Phillips found The New York Institute of Health and Behavior (NYIHB); a grassroots nonprofit organization born out of the curriculum and interests of the health and behavior studies department in Teachers College, Columbia University. NYIHB employs research, education and treatment in the areas of mental health, mental retardation, substance abuse, public health and health disparities to enhance health in the state of New York. Dr. Floyd Phillips is a licensed Clinical Social Worker and a licensed Psychoanalyst in New York state with over 25 years of experience working as a psychocounselor and life coach. He has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, substance abuse issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Dr. Phillips employs various methods of psychotherapy including psychoanalysis.

This is Jannine Cullen-Reo's avatar and link to their profile

Jannine Cullen-Reo

Offering therapy in New York
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
18 years of experience

I am a licensed Marriage and Family Therapist with 18 years experience. My degrees and license have afforded me the opportunity to work with individuals, couples, adolescents, children and families. I have worked with clients who were experiencing numerous issues including but not limited to family dynamic issues, marital issues, couples issues, intimacy issues, infidelity, infertility, parenting issues, communication barriers, career choices, anxiety, depression, ADHD, OCD, grief, self esteem issues, self harm, disordered eating, substance abuse, trauma, PTSD, sexual/physical/emotional abuse, divorce and co parenting. My counseling style is best described as warm, direct, collaborative, empowering and TRANSFORMATIVE. If we work together we will absolutely create the change that you have been seeking in your life. Typically I draw from counseling styles rooted in Cognitive Behavioral Therapy, Humanistic Therapy, Interpersonal Therapy, Solution Focused Therapy and Family Therapy. However, Therapy is not a “one size fits all” practice, in fact it is just the opposite and this is why most often I will utilize Eclectic Therapy. I will adjust my counseling methods based on your issues in each session and I will also adjust them as you begin to change and grow. A skilled Therapist needs to be fluid in their approach because change is not stagnant. I am already proud of you for taking the first step in your journey to peace and happiness. If you chose me as your Therapist I want you to know that I will always respect your journey and the vulnerability and bravery that it takes to create lasting change in your life. I would be honored to assist you on your path and I look forward to our work together. Be well, Jannine

This is Danielle McDonaugh's avatar and link to their profile

Danielle McDonaugh

Offering therapy in New York
License: MA,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.

This is Jayme Abbott's avatar and link to their profile

Jayme Abbott

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Welcome to BetterHelp! My name is Jayme Abbott and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 12 years experience in the mental health field and 8 years as a counselor. I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, foster care/adoption, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health. I am available for chat, email, and phone/video sessions.

This is Antoinette Goss's avatar and link to their profile

Antoinette Goss

Offering therapy in New York
License: LMHC, NCC, CASAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Greetings! my future counselees. I am Antoinette Goss, a Licensed Mental Health Counselor, a Trauma Therapist, National Certified Counselor, and a Substance Abuse Counselor. I use various types of evidence based clinical approaches to therapy such as, Cognitive behavioral Therapy, Motivational Interviewing Therapy, Solution focus Therapy, Client Centered therapy and any other models that would meet the specific needs of the client, family teen or couple. I bring not just book knowledge, but my shared life experiences, in order to bring hope and healing to your struggles. My hope is that you will allow me to come along side you to give you tools, resources , and support that will help you enjoy your life again.

This is Toni Willis's avatar and link to their profile

Toni Willis

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
13 years of experience

Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel. I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.

This is Dr. Sharifa Armorer's avatar and link to their profile

Dr. Sharifa Armorer

Offering therapy in New York
License: LCSW-R, ND
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience

Hi I am Dr. Sharifa and I am a Licensed Clinical Social Worker and Psychotherapist, Sound Healer, Child and Adolescence Play Therapist, Reiki practitioner and instructor. I completed my Doctorate in Traditional Naturopathy, and for two decades has worked with children & families to provide goal oriented results, helping individuals to identify & resolve challenges related to every day stressors. I provide treatment to individuals, groups, families and couples helping them identify issues related to their past and present mental health & wellbeing. My techniques include integrating sound and clinical practice of traditional mental health services with a holistic perspective architecting life one session at a time. I am warm and welcoming to all clients with the plan to assist them to achieve the goals they identify. Collaboratively we will partner for the best outcome and resolve. I am Solution focused and goal oriented and will be a great fit for anyone who is willing to work towards achieving that. I believe you have taken the very first step to the rest of your life by selecting me to partner with you! I look forward to our journey.

This is Florence Chichester's avatar and link to their profile

Florence Chichester

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am a Licensed Mental Health Therapist in New York. I have been working online and in private practice for over 14 years. I help individuals, couples, families, and groups. I am effective in dealing with issues related to PTSD, depression, anxiety, stress, transitions, life skills, disabilities, career goals, military life, family, marital and couples struggles, etc. I am glad that you've made the first step by reaching out for help. I want you to know that this is a safe place where you can be open and talk without the fear of judgment. My counseling style is eclectic and tailored to your situation and what works best for you. I am empathetic, compassionate, and caring about your overall well-being. I offer workable therapeutic goals and specialize in person-centered, family systems, cognitive behavioral, and solution-focused therapy methods. During the therapeutic process, I can help you organize your thoughts and sort things out so that you can ease your emotional distress and work towards overcoming your life struggles. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started!

This is Sandra Taitt's avatar and link to their profile

Sandra Taitt

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

I am a licensed clinical social worker with over 8 years of experience. I have experience providing counseling to children, adolescents, young adults and women. I work with clients to create a safe environment to help you in your healing journey. I have experience helping individuals coping with anxiety, trauma, self esteem related concerns, and depression. My approach is holistic and client-centered. I will incorporate treatment approaches of cognitive behavioral therapy, solution focused therapy and motivational interviewing. I will also utilize mindfulness and DBT techniques. I have basic training in EMDR and will incorporate some of the resourcing techniques in our work together . I am also a certified clinical anxiety treatment professional.

This is June Ferraro's avatar and link to their profile

June Ferraro

Offering therapy in New York
Stress, AnxietyFamily conflictsParenting issues
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marnelle Deronette's avatar and link to their profile

Marnelle Deronette

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years of experience

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and seek to achieve them. I am a licensed mental health counselor in New York with over 10 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

This is Dr. Sung Ho Kim's avatar and link to their profile

Dr. Sung Ho Kim

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

Dr. Kim is licensed in New York with 18 years of professional work experience. He has experiences in helping clients with personality issues, stress and anxiety, relationship issues, trauma and abuse, spiritual, aging and dying issues, & coping with grief and loss, and existential questions. Dr. Kim believes in treating everyone with respect, sensitivity, and compassion. He will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Kim is here to support & empower you in that journey. Dr. Kim is also specialized in spiritual direction and discernment. Dr. Kim is interested in any religious queries regardless of your spiritual background. Dr. Kim is aware that his approach is not to encourage his own faith, but to help the people by means of Western and Eastern wisdom insights with which Dr. Kim has been practicing more than forty years himself by living in a serious religious life. Dr. Kim's approach is to help clients understand deeper meanings of life and life after. Dr. Kim is friendly enough to those having questions about eternity and finitude in facing our life and death under Sub Specie Aeternitatis.

This is Olga Gale's avatar and link to their profile

Olga Gale

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ayleen Alago's avatar and link to their profile

Ayleen Alago

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sara Montoya's avatar and link to their profile

Sara Montoya

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist