Welcome!! I am a licensed mental health counselor in the state of New York. My approach with clients is engaging and interactive, and I am invested in the collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, empathy, support, and behavioral interventions. I will help you identify and better understand choices, ways of thinking about situations, and behavioral patterns that may be getting in the way of living your life to the fullest. In our work together, we will focus on thought patterns, symptom reduction, improvement in mood and functioning and improved ways of relating to others and the world. I believe that individual has the capacity for change, wellness, and healing. My passion is to help others reach their maximum potential and find a sense of peace in their lives. I believe in identifying your strengths, combining them with healthy coping skills, and replacing your negative thinking as ways to help you overcome your current obstacles. I tailor my work with people depending on the specific needs of each client. I use short term, recovery oriented interventions to allow people to take immediate steps, creating momentum in their lives, while addressing deeper issues that may be more subtle, or illusive with longer term strategies. I strive to assist my clients in achieving personal growth and increased happiness. I have extensive experience working with individuals dealing with a variety of issues related to depression, anxiety, parenting issues, relationships, domestic abuse, and stress management. I believe strongly in a non-judgmental approach to therapy, and I offer an emotionally safe space where you can explore important life issues in an authentic way. I hope that our work together will support you in your personal growth and your pursuit of a more fulfilling life.

My name is Sarah and I have been in the field going on 8 years now. I am a licensed mental health counselor with a master's degree from Hofstra in Rehabilitation Counseling in Mental Health. I have experience with children, adolescents, and adults in an outpatient clinical setting utilizing the following treatment modalities: Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused CBT, Person Centered Therapy, and Family systems in individual therapy, group therapy, and family therapy settings. My approach is to meet all of my patients where they are at so that together we can determine what goals would assist you in functioning at the highest capacity possible. I am also a strong advocate for providing my patients with education on what makes them survivors of the circumstances that may have led to wanting to seek help to build self esteem and eliminate the mentality that you are a victim and lack ability to take control of your life. I would love the opportunity to be a part of the journey to transforming into the version of yourself that represents strength, health, and stability.

I am a Licensed Clinical Social Worker. I have my Masters Degree in Social Work from Stony Brook University. I have been in the field for over 10 years. I hold a certification in Prepare/Enrich for pre-marital counseling. I typically work with individuals and couples. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed certified social worker for about 30 years. I have worked with families, children and couples in addition to strong background in mental illness. My approach to the therapeutic process is a cognitive-behavioral therapy. I believe gaining insight is only half the work; the second part is implementing changes in behaviors and thoughts. I believe homework for clients can be useful and is helpful for the client to identify his/her own gains and areas of continued work. I believe every individual has the capacity to change. I believe you start where the client is and treat everyone with dignity and respect. I look forward to speaking to you.

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also am bilingual in speaking Spanish and English.

I am a Licensed Mental Health Counselor (LMHC) in New York state with 8 years of professional work experience as an addiction's counselor. I have worked with clients who have experienced negative consequences due to substance use and have helped many to gain sobriety. I believe that the most important factor in gaining a change of experience is to gain self-awareness and insight. I have helped clients explore the underlying causes of addiction, including depression, anxiety and trauma. I have taken multiple trainings on anxiety and trauma have experience in helping clients address how their life experiences have contributed to their substance use. I have experience in helping clients explore their spirituality and believe that faith can be an important area to address in treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with more than 30 years of professional work experience. I have experience in helping clients with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I am trained in Rational Emotive Behavior Therapy, EMDR and my practice also includes interventions from Gestalt, Person-centered, Internal Family Systems, and other therapy approaches. I believe that when addressing fears and anxieties, the most effective approach is to work toward facing those fears a little bit at a time with tenderness, patience, acceptance, and imagination. I often see clients work through their problems and experience relief from symptoms after getting to the bottom of their core fear. In my practice, I also see a lot of individuals with perfectionistic styles, traumatic backgrounds, and self-neglect, that result in procrastination or overwork, burnout, and self-blame. I am here to support and empower you to change these symptoms by shifting to flexible attitudes and beliefs, which frees up room for problem-solving and behavior change.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with more than 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My work encompasses helping people get a clearer picture of what they want in their lives. This will enable them to move forward and implement the necessary changes in a open minded, non judgemental and supportive environment.