Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Amelia Peck

Offering therapy in New York
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

My name is Amelia Peck, I am a Licensed Marriage and Family Therapist based in Western New York. I love being in a profession that helps people get through tough situations with extra support. I have practiced for nearly 10 years helping people work through anxiety, relationship issues, and many other areas that can make us feel stuck in our journey. Therapy is a wonderful, and confidential, way to explore why you are where you are and how to get where you really want to go. As a therapist, I love to connect with you through empathy and listen to what you hope to accomplish from your time here. I am warm but direct, and believe change can happen for you. In my experience with online therapy, it is a fabulous way to tailor the work you do here to meet your needs and your schedule. I look forward to hearing from you soon!

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Megan Balcarczyk

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
6 years of experience

Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of New York, and earned my Master of Science in Mental Health Counseling from John Jay College of Criminal Justice in 2012. I have a total of 6 years counseling experience during which I have worked with a wide variety of individuals, including those dealing with issues of substance abuse, depression, anxiety, personality disorders, mood disorders, and psychotic disorders. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves. I also believe in understanding the human condition of imperfection and the idea that we all make mistakes. I use a combination of cognitive-behavioral therapy, psycho-education, motivational interviewing, and humanistic treatment approaches. It takes a great amount of courage to ask for help. I know how healing it is to tell your story and to really begin to have an understanding of where our struggles originated. I also know the healing power of knowing that we have control and the ability to move forward and find solutions for our lives. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

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Margaret Paine

Offering therapy in New York
License: MS,LMHC,NCC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
8 years of experience

I graduated with a MS in Clinical Mental Health Counseling, and I am licensed in NY State as a Licensed Mental Health Counselor (LMHC). I am licensed in SC as Licensed Professional Counselor (LPC). I am also a National Certified Counselor (NCC). My professional life has included working in a community Mental Health clinic with people of all ages and backgrounds. In this role I have encountered a variety of life stages and situations, such as depression, anxiety, stress and trauma related issues, career exploration, caregiver fatigue, developmental disabilities, anger management, self-esteem issues, and substance use issues. I use concepts from Cognitive Behavior therapy, in which we will look at the interplay between thoughts, feelings and actions and how unhelpful thoughts can pull us down emotionally and drive our behaviors in unhealthy ways. In knowing these things, we can adjust unhelpful thoughts and develop actions plans that will help you move forward on your goals. I also use a person-centered /positive psychological approach. I am here to listen with compassion and empathy and I strive to provide a warm, open space - free of judgement. I am available through messages which I will check daily, along with live chat, video sessions or phone sessions. My calendar is available for you to schedule appointments with me. My schedule may not accurately reflect all available sessions, so please message me if you need something other than what's available. I look forward to working with you!

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Kelly Fisher

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

Hello! My name is Kelly Fisher, I am a Licensed Clinical Social Worker in upstate New York and I have been providing therapy for over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I believe in treating everyone with respect, sensitivity, and compassion. My counseling style is meeting my clients where they are in their lives with a warm and supportive approach. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Thank you for trusting me in your journey to healing. I look forward to working with you.

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Nikita Williams

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
12 years of experience

If you are looking for a Psychotherapist that is honest, experienced, and non-judgmental, I am the therapist that you’re looking for. I have over 12 years of experience working with a diverse population with various issues ranging from Trauma, PTSD, Anxiety and Depression, Grief and Loss, and Family Therapy. I am well versed in DBT, CBT, and Trauma-Informed Care, but I choose to use a Holistic Approach to therapy. I believe in building a connection with my clients and tailoring treatment to fit their individual needs. I am empathetic, non-judgmental, and warm; I am honest and believe honesty is the pillar of building a great therapeutic relationship. No more suffering, I am here for you!

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Lorraine Asti

Offering therapy in New York
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

Hello! I am a LCSW licensed in New York State with around 10 years of experience providing individual, couples/family and group psychotherapy. I have worked with clients who experience a wide range of concerns including depression, anxiety, relationship issues, substance abuse, trauma/PTSD, anger, personality disorders, mood disorders and OCD/hoarding issues. I have worked with ages 7 and up so am open to all age groups as well. I believe everyone deserves to have support, compassion and happiness in their life. My approach combines cognitive-behavioral, motivational interviewing, dialectical-behavioral therapy and psychodynamic primarily but will always tailor treatment to your individual needs. I look forward to working with you!

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Michelle Hunt

Offering therapy in New York
LGBTEating disordersCoachingADHD
6 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with ADHD, Autism, lgbt-related issues, and eating disorders. I believe that you are the expert of your story and have many strengths that will assist you in taking difficult topics head on. I believe the therapeutic relationship is collaborative, and I am excited to meet and work with those who feel I will be a good fit.

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Nicole Ballas

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
27 years of experience

Hi, my name is Nicole "Niki" Ballas. I am a Licensed Clinical Social Worker in the state of New York with 27+ years of professional work experience. I have extensive experience working with a broad range of mental health issues. I have worked as a primary therapist and managed an Inpatient Psychiatry Unit for over 20 years. I have worked with clients struggling with depression, anxiety, stress, substance use and family conflicts. My counseling style is warm, empathetic and nonjudgmental. I believe that building a strong rapport through trust, genuine listening, compassion, empathy and humor is key to a successful therapist/client relationship. It is important to me that my clients feel heard and validated. My treatment approach is client centered, solutions focused and strength based. Together we can establish goals and my role will be to help empower you to reach your goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ricardo Ortega

Offering therapy in New York
Stress, AnxietyLGBTGriefParenting issuesSelf esteem
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also am bilingual in speaking Spanish and English.

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Michael Slik

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuse
35 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Keona Serrano

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
13 years of experience

I am Licensed Clinical Social Worker (LCSW) in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emily Naranjo

Offering therapy in New York
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD
7 years of experience

I am a seasoned and fully licensed New York mental health counselor with 6 years of professional work experience. I have exposure in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kara Robinson

Offering therapy in New York
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
27 years of experience

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Stokoe

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
23 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Gwyned Simpson

Offering therapy in New York
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
40 years of experience

I am a New York State Licensed Mental Health Counselor and specialized Career and Life Coach. I have many years of professional work experience helping my clients manage their careers and life choices. • Is your mood affecting your life? • Are you feeeling overwhelmed by your multiple duties? • Do you want to talk and focus on prioritizing and implementing your goals? • Do you want to improve your work and social networking skills? • Do you want to improve your skills building relatioships at work or socially? • Are you trying to clarify your life’s purpose? • Do you want an empathetic ear to listen to you talk through the challenges you're facing? These are the questions and challenges I help my clients to focus on. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.  

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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