Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Adriana Lara
Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey. I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 6 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 6 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress. My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change. I try to integrate ecological theory, narrative therapy, and solution focused therapy when appropriate. I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.
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Dr. Debra DeFour-Pierce
My name is Dr. Debra DeFour-Pierce. I am a Licensed Mental Health Counselor (LMHC) in the state of New York and have a doctorate in clinical-school psychology. I am a certified school psychologist with experience in formal and informal psychological assessment. I received my doctorate from Pace University and a certificate in Crisis Management from Long Island University. In my 30 years of working with children, adolescents, adults, and families in a school setting, I have dedicated myself to helping clients gain insight into how their thoughts, feelings, and beliefs impact their life situation(s). My clinical approach to treatment is eclectic and culturally sensitive. I am dedicated to working with my clients to develop effective coping strategies, by incorporating cognitive behavioral-rational emotive therapy, and psychodynamic theory, an interpersonal approach, and encourage the use of mindfulness. I have actively collaborated with clients seeking help for various concerns such as anxiety, depression, grief, trauma, stress, self-awareness, coping with life changes, family conflicts, relationship issues, and parenting issues. Once a relationship develops between us, you will see that my clinical approach is direct, respectful, empathetic, and sometimes humorous. I am here as your ally to explore several options of how to work through your current issues and will be able to provide you with useful strategies to deal with your current stressors. I am here to help you achieve and foster stronger mental and emotional health. I look forward to working with you on your journey to gaining insight and self-awareness. SPECIALTIES Stress Anxiety Grief Trauma Depression Self esteem Parenting Issues Teen Issues LICENSING LMHC #002471-01 (Expires: 2022-10-31)
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Louise Bonanno
I have been a practicing Social Worker for the last 40 years. I have worked in both private practice and Community Mental Health. I recognize that by the time someone seeks counseling they have tried other alternatives and are truly looking for answers, help, and/or direction that they have not been able to get. Therapy/counseling is an important decision and the work should be a positive experience (although it is work) that helps us get to a higher level in our lives. I have worked with CISM debriefing for first responders, been trained in hypnotherapy, Accelerated Resolution of Trauma, Solution Focused and both short and longer term modalities. I am available to offer my experience and training, to work together to help find answers, resolution and new ways of being in life.
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Madeline Butterly
I am a Clinical Social Worker licensed in New York with over 8 years of experience working with children, adolescents, and families. I have experience working with clients from various backgrounds with an array of different concerns. I am able to support you if you are experiencing depression, anxiety, relationship issues, communication challenges, parenting problems, and ADHD. I also have supported many people who have experienced physical trauma or emotional abuse in ways that allow them to heal softly. My therapy style is kind, warm, and dynamic. I believe in creating a strong client-therapist relationship centered around respect, sensitivity, and compassion. I don't believe in using stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and narrative therapies. I will tailor our time together and work with you to create a treatment plan to meet your unique and specific needs. It takes courage to heal and move forward in your life. If you are ready to take that first step, I am ready to support you. I look forward to working with you!
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Dr. Ted McGlone
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Jonathan Marsh
Hello! I am a queer licensed mental health counselor in New York State with 7 years of professional work experience. I have experience in working with a wide array of clients, including those with stress and anxiety, LGBTQIA+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and we can collaboratively work towards their specific goals when appropriate. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and hope I can be of assistance.
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April DeJesus
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Catherine Rodriguez
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and high anxiety, women relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Rachel Lauria
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lori Thompson-Maranda
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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