Sometimes all of the challenges in our lives can leave us feeling overwhelmed, anxious and stuck in cycles we are struggling to break. If you are looking for someone to support and help walk you though a difficult time to achieve a happier life, I would love to help. I am an empathic and dedicated Licensed Mental Health Counselor in New York who has three years experience working in the field. My past experience has varied in multiple settings and includes working in a middle school, where I serve as a counselor to adolescents, and provide support to their parents and family unit as a whole. I help adolescents and the adults in their life to develop healthy coping skills and increase self-esteem, while at the same time, strengthening family relationships and managing challenging behaviors. Additionally I have experience working in a therapeutic foster care agency as well as in a group counseling substance abuse facility. I have worked with individuals as young as age five through adulthood, and some of the areas I specialize in include but are not limited to; stress and anxiety, self esteem, motivation, grief and loss, trauma, depression, relationship issues, family issues, coping with life changes and communication issues. My therapeutic approach is a person centered one with a cognitive behavioral therapy focus, meaning that I believe your experience is unique and that you are the expert in your own life. I like to meet you wherever you are currently at in the present moment, no matter where that may be. It is extremely important to me to collaborate with you to tailor my treatment to one that best fits your unique needs. Together we work collaboratively to identify your goals and work at your comfort level to achieve these and tackle life's challenges with renewed insight. I approach our therapeutic relationship with acute sensitivity, respect, multicultural awareness and compassion. If you are ready to take the next step to face these life challenges, I am here to support and empower you!

Hi! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I am committed to creating a supportive, compassionate, non-judgmental environment where you can express your thoughts, feelings, fears and difficulties at a comfortable pace. I believe that empathy and understanding are paramount in building a good working relationship, which in turns helps people feel more hopeful and confident in their ability to make the changes needed to improve their lives. I want to provide some information about me in order to help you decide if my experience and style is the right match for you. I am a clinical social worker with over 30 years of experience. I received an undergraduate degree in Psychology at Connecticut College, graduate degree in Social Work at Adelphi University (NY), and did post-graduate work at the Center of Modern Psychoanalysis (NY). I have been providing therapy in private practice, community mental health centers and agencies, I was Director of Social Work at a large social Services Agency where I managed therapy programs, supervised staff and supervised therapists in training. I also taught for many years in the graduate Departments of Social Work and Mental Health Counseling at Long Island University (NY), where my main teaching focus was on clinical training, supervision, diagnosis and treatment. I have experience in working with adults and senior adults with a wide array of issues including anxiety, stress, depression, sadness, mood disorders, personality disorders, social anxiety, frustration, self-esteem, life transitions, peer relationships, parenting, pre-marital preparation, marital and/or family conflict, divorce/separation adjustment, occupational and/or educational difficulties, caregiving, chronic illness, grief, and adjusting to the aging process. In 2020, I offered a series of webinars on COVID related stress and techniques to help minimize the anxiety. I’m trained in multiple therapy approaches so that I am better able to work in a flexible way and can more effectively meet your needs. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I generally check messages here a few times a day, Monday-Sunday and respond as quickly as I can, most often within 24 hours. I look forward to hearing from you!

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Cassie and I am a licensed clinical social worker with over 4 years of experience working in the hospital setting working with children, adolescents, young adults and their families. I earned my Master of Social Work from The University of South Carolina in 2018. Prior to that I completed my bachelor’s degree in Counseling Psychology with a minor in children and families from Johnson and Wales University in Providence RI. I have extensive training and expertise working with eating disorders and providing Emotion-Focused Family Therapy and Family-Based Therapy in a higher level of care setting and outpatient setting. I also have training and expertise working with children, adolescents, and young adults struggling with OCD, body image, crisis management, self-harm behaviors, anxiety, depression, behavioral regulation difficulties, and trauma. I believe in meeting the family and individual client where they are at and utilizing a mixture of approaches from cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and cognitive processing therapy. I hope to provide an empathetic and open environment for clients to get the support they need.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licensed psychoanalyst with 24 years of experience. I work with people who struggle with high anxiety, self esteem and self worth issues, people who grew up in an emotionally toxic environment. I have experience helping people who are or have been in a relationship with a narcissistic partner or who were part of an environment that made them feel suffocated and not being seen. Patients who were exposed to a emotionally toxic environment can feel how it freezes their emotional growth. Working on liberating one's psyche one realizes how resiliency sets in helping to brave inner toxicity daily. It's a quiet strength that appears as emotional growth proceeds. I use a psychodynamic approach, I admire the work of Philip Bromberg, Donald Winnicott, Francoise Dolto, Paul Claude Racamier, Christopher Bollas. During a session I focus on identifying dynamics, if I may say so, they appear as emotional footprints. A patient who feels controlled by their emotions gradually acquires tools to manage and understand their suffering in order to obtain more emotional freedom.

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Ondrea Hairston and I have been a licensed therapist for over 20 years. I have a wide range of mental health experience working with diverse populations, and have worked in many areas of social work practice. I graduated from the University of Washington in 2005 and received my Masters in Social Work all while raising a family. So I understand the challenges that work- life balance can bring into our lives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, post-traumatic stress & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York & DC with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness. I believe everyone and their story is original to them, and therapy should be altered to their individual needs. I utilize a unique blend of person-centered therapy, cognitive-behavioral treatment (CBT), motivational interviewing, solution-focused, and reality-based modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am a licensed clinical social worker with over 20 years of professional experience in New York. As a bilingual social worker I have helped patients deal with issues facing both English and Spanish speaking women. With a Master of Social Work from Adelphi University and a Bachelor of Arts in Psychology from Barnard College/Columbia University, I am dedicated to working with women to help them overcome their problems at all stages of life. I have many years of experience both in and outside of the hospital setting working with people facing issues such as but not limited to: pregnancy and neonatal loss, postpartum depression and anxiety, marital/relationship difficulties, domestic violence, aging/menopause, illness/new diagnoses, geriatric depression, and bereavement or impending loss of a loved one. My philosophy is that one cannot only survive, but also thrive while overcoming difficult situations. I am passionate about helping women navigate all of life's challenges and transitions, and I am ready to help you deal with any hardships you are facing! I believe that you possess many strengths that will assist us in tackling the challenges you are facing. Taking the first step to sign up for therapy takes courage and I am looking forward to working with you to meet your goals!

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.