Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Jennifer Pias
Hello. My name is Jennifer Pias-Hage. I am a New York State Licensed Mental Health Counselor. I earned my Masters Degree in Mental Health Counseling at The Sage Colleges. I currently work in a private hospital in upstate NY. I have private patients, couples and I run groups for adolescents. I use many different approaches such as cognitive behavior and dialectical behavior therapy and person-focused therapy. My strength though, is empathy and establishing trust between me and my clients which is the foundation of a therapeutic relationship and the growth of the client. Using the psychological theories combined with empathy will help us to gain insight into the attributes that have helped achieve your identified goals and happiness in the past and gain confidence to achieve the identified goals and happiness of your future. Goals may include relationship goals, career goals or the development of your psychological or spiritual self.
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Vakhtang Gomelauri
I have over 7 years of experience providing therapy in person as well as online. My clinical approach is eclectic, I tailor my therapeutic methods and techniques to specific needs and resources of my clients. I specialize in treating issues related trauma, depression, anxiety and how they affect our bodies, everyday functioning, and relationships. I have experience effectively helping individuals from all over the world, different cultures, ethnicities, religious beliefs, and gender identities. My therapist's toolbox contains methods that you can learn and use independently in your daily life to alleviate stress, avoid anxiety and panic attacks and overcome depression. If you want to explore your emotions, be able to be more conscious of your internal processes and work through your early life experiences I can offer you my psychodynamic skills that can help you understand yourself better and reach significant insights through therapeutic relationship. We are living though chaotic and stressful times when it can be hard to find meaning in our experiences, and purpose for our actions, but by exploring your values, relationships and life story we can find a way for you to feel empowered and see the way forward. Please do not hesitate to reach out to me, I check my messages several times a day.
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Brianna Doyle
Hello! My name is Brianna and I am a Licensed Mental Health Counselor in the state of New York. I have 4 years of experience in the mental health and human services field providing a wide range of therapeutic services. A large portion of my work has been with adults with developmental disabilities as well as those on the Autism Spectrum. I also have experience working with clients struggling with depression, anxiety, bipolar disorder, trauma/abuse, and relationship issues. My primary therapy orientation is Person-Centered as I focus on the therapeutic relationship to facilitate growth within each client. I also use techniques from CBT, Solution -Focused Therapy and Psycho-education. I enjoy helping others work through their own challenges in a safe space and treating everyone with respect and dignity. I pride myself on being sensitive to the needs of my clients while demonstrating empathy and mindfulness in every session. I understand that taking the first step towards working on yourself can be difficult so my goal is to make this process as comfortable for you as possible. That is why I am available to conduct sessions via video chat, phone, or text/messaging. We will start where you are right now and work together to accomplish your goals. If you are ready to take the next step, I am ready to help I can't wait to work with you!
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Dr. Scott Cicero
Hello, I am a licensed clinical psychologist (NY, NJ) with more than 32 years of experience helping clients identify and resolve various life challenges. These have included stress and anxiety; sadness and depression; trauma; job, career, and life transition challenges; family issues; relationship and commitment challenges; and other aspects everyday life. My orientation tends toward cognitive-behaviorism, but I believe that no one theory or practice model will fit every situation and tend to be eclectic in my approach. I have worked with people of diverse backgrounds in many different settings. I believe that if therapy is to be successful, it should focus less on advice-giving and more on identifying one's goals and devising a plan for meeting them. The decision to begin therapy and embark on a journey which can be difficult is to be commended. I hope that I may become part of your journey.
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Melissa Caparitia
My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*
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Allison Trevino-Hartman
Allison received her BA from Loyola University where she also received the Jane Addams Social Service Award. She completed her MSW from Fordham University and is a now doctoral student with a concentration in Social Policy. She was chosen as the 2015 recipient of the Rogler Fellowship Award and will focus her studies on Latino populations. She is a practicing clinical social worker with research interests Adoption, Foster Care and Child Welfare. She served on the Lynn Franklyn Fund Advisory Committee at the Donaldson Adoption Institute and serves as an advocate for birth parents and adoptees, groups who are often marginalized domestically and internationally. As a mixed Mexican and Irish American adopted person, Allison understands the impact of policy and human rights from a perspective that prompts her activism her clinical work with many populations.
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Adam Chaiken
I am a licensed clinical social worker (LCSW) based in New York with over 30 years of professional work experience. My empathy and sensitivity for others has contributed to my ability to engage with clients. I have experience working with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
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Fredrick Hodges
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Dr. Brigid Noonan
I am licensed in Maryland, New York, Florida and the District of Columbia with 23 years of working as a clinician. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Gary Schwartz
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I have a Christian worldview which guides my philosophy of care. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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