Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Ohan Carter's avatar and link to their profile

Ohan Carter

Offering therapy in New York
License: PhD., LCSW
Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
3 years of experience

Hello! My name is Ohan Carter, and I am a Licensed Clinical Social Worker (LCSW) in the state of New York, I also have a doctorate in Clinical Psychology. I have worked in the field of Social Work and Psychology for over 25 years. I have worked with individuals with a wide range of concerns including child abuse, family conflicts, coping with grief and loss, parenting issues, career counseling, vocational counseling, life coaching, and mentoring. My counseling style is Holistic, Mind-Body Integrative Psychotherapy that focuses on the whole self: Mind, Body, and Spirit. I also utilize cognitive behavioral therapy which focuses on identifying and re-framing beliefs and thoughts that lead to unhealthy emotions and behaviors. I will support and empower you by helping you identify your personal inner resources of strength, creativity, insight, and self-healing. I provide an empathic, caring, and nurturing space you can expand your awareness and navigate your life. I look forward to working with you

This is Meridith Crocco's avatar and link to their profile

Meridith Crocco

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years of experience

I am a Licensed Mental Health Counselor with over ten years experience counseling individuals of all ages, including specialization with children, couples and families. If you are feeling overwhelmed by anxiety, depression and stress, are struggling with challenging situations from the past, learning how to handle problematic behaviors or dynamics within your home/family life, or need help with finding balance and direction, I encourage you to reach out to me so we can start working together on building the future you desire for yourself. I offer a compassionate, understanding and relaxed environment where we can work together to gain the insight and awareness to understand, accept and make positive changes. I specialize in the treatment of Anxiety Disorders, Panic Disorders, and Obsessive Compulsive Disorders, and am well versed in the treatment of many other mental health and relational challenges. Using a mixture of therapeutic approaches and strategies tailored to meet your unique needs, along with interactive and solution focused support, feedback and guidance, we will find balance and readiness for positive change. I am very passionate about the work that I do and am humbled when people choose to take me on their journeys towards living life to their fullest potential.

This is Beth Donath-Tish's avatar and link to their profile

Beth Donath-Tish

Offering therapy in New York
License: LCSW-R
Self esteemCompassion fatigue
23 years of experience

Hi, My name is Beth Donath-Tish. I am a Licensed Clinical Social Worker in the State of New York. I received my Master's Degree from Fordham University during the year of 1990. I have experience working with teenagers and adults in a variety of settings. I have experience providing psychotherapy to adults at an Outpatient Psychiatry Clinic in NYC as well as seeing adults privately. I have also provided counseling support to teenagers residing at an Agency Group Home. The most recent experience I have is working with the School Based Support Team for the NYC Department of Education. My role is centered around conducting assessments for teenagers whom will be evaluated for Special Education Services in addition to At Risk Counseling, Mandated Counseling, 504 Mandate meetings that are centered around suspensions for students whom have an IEP (Individualized Education Plan). I would describe my counseling style as supportive and empathetic. I approach counseling through a client-centered approach. I believe in meeting clients at the point where they feel most comfortable. Modalities I like to work with are Cognitive Behavioral Therapy, Mindfulness-Based Therapy and Psychotherapy. I also feel that I provide each individual with the utmost respect. I find importance in having a team approach where client/clinician come up with a plan that is best suitable for the individual. I feel it is important as a good rule of thumb either a phone call or live meeting for at least our initial correspondence.

This is Erica Follick's avatar and link to their profile

Erica Follick

Offering therapy in New York
License: LMHC
Relationship issuesParenting issuesCareer difficultiesCoping with life changesCoaching
8 years of experience

I am a licensed mental health counselor in New York with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges, My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Manolita Fenn's avatar and link to their profile

Manolita Fenn

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years of experience

I am a licensed certified social worker for about 30 years. I have worked with families, children and couples in addition to strong background in mental illness. My approach to the therapeutic process is a cognitive-behavioral therapy. I believe gaining insight is only half the work; the second part is implementing changes in behaviors and thoughts. I believe homework for clients can be useful and is helpful for the client to identify his/her own gains and areas of continued work. I believe every individual has the capacity to change. I believe you start where the client is and treat everyone with dignity and respect. I look forward to speaking to you.

This is Chamika Barrant's avatar and link to their profile

Chamika Barrant

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

Therapy is essential because it provides the safest space for us to be our most authentic self. Therapy allows us to speak our unapologetic truth without fear of judgement by family and friends. Think about this.. Most people have had experiences/feelings that are connected to shame and guilt? Do we run to family and friends to share these experiences/feelings? Those of us that answer no should understand how these repressed thoughts/feelings manifest in our lives and this is where therapy comes in! Many people misunderstand the importance of having a Therapist. A lot of people feel like they can deal with life's challenge's on their own. While self determination is great it does not allow for authentic revelations. Self determination in this sense is equivalent to cross examining yourself on the witness stand. Think about it...are we truly capable of asking ourselves the tough questions? Do we have the insight to go deep and connect past experiences to current events? Can we say to ourselves hmmm... I just connected my past trauma to the manifestation of some of my problematic behavior? If you have that level of insight then that is great however if you are among the many that cannot then please allow yourself the opportunity to benefit from therapy. Therapy can help you discover some revelations that may change your life! Using Cognitive Behavior Therapy and Mindfulness I will help you connect the dots. I will help you understand your emotional cycle (experiences, feelings, behaviors and consequences. I will help you identify your triggers and determine what peace of mind looks like for you. Using S.M.A.R.T goals will help us set goals that can be tracked and measured so you can see your success in real time. Your success is my success! In closing.. As we get older the expectation is that we can "just deal with it" but the reality is this...Dealing with certain feelings and emotions is not that easy to do alone. Choosing to have a Therapist in your life is the best way to "just deal with it" So let's get started! Hope to hear from you soon! Chamika Barrant

This is Karin Gardner's avatar and link to their profile

Karin Gardner

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in New York and Vermont with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship issues. I believe that individuals possess the innate capacity to make self-determined changes that lead to personal growth, psychological healing, positive relationships, and emotional well-being. My role as your therapist is to provide you with a safe, non-judgmental environment, and collaborate with you to build upon your personal strengths. My overall approach is person-centered and humanistic, yet I also draw upon many theoretical psychosocial frameworks and utilize various therapeutic modalities to meet my clients' unique therapeutic counseling needs. If you are ready to take your next step toward personal development and improved mental health, I am here to empower and support you in that process. I look forward to working with you!

This is Richard Robinson's avatar and link to their profile

Richard Robinson

Offering therapy in New York
License: LMHC,Master CASAC
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Thomas  Diamante 's avatar and link to their profile

Dr. Thomas Diamante

Offering therapy in New York
Career difficultiesCoping with life changesCoaching
25 years of experience

I bring 25 years of coaching experience focused on enabling professionals to achieve more at work by navigating career transitions, improving team and interpersonal relations (emotional intelligence), and reducing stress and anxiety. My clients benefit through higher levels of achievement at work while setting healthy, productive, meaningful, personal and professional goals. I partner with clients facing work-life challenges such as organizational politics, interpersonal conflict, motivation, self esteem, confidence, and overcoming uninvited career transition, which can include promotion to more accountability and broader responsibilities. Clients benefit from the support of a trusted advisor whose background reflects corporate executive experience and the counseling of hundreds of professionals across many industries. I partner with clients to achieve clarity and set actionable, productive, worthwhile career goals.

This is Danyel Robinson's avatar and link to their profile

Danyel Robinson

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
10 years of experience

I am a Board Certified Diplomate, Licensed Clinical Social Worker in New York, California, and Florida with over ten years of professional work experience. I can provide an emotionally supportive, safe, judgment-free zone while helping you to navigate life events such as divorce, loss, depression, anxiety, work-related stressors, and childhood traumatic events. Through our work together, you will develop coping skills and present the opportunity to practice new coping skills to manage better stress, feelings of sadness, anxiety, or confusion. Therapy can include learning new techniques such as mindfulness, cognitive-behavioral tools, and relaxation techniques. During our work together, you will develop insights and self-awareness by developing a greater understanding of your thoughts, behaviors, and emotions and how they relate to others. Learning about oneself can increase self-reflection and improve self-esteem, self-worth, and relationships. My approach to therapy is rooted in warmth, empathy, and respect. Everyone's journey is unique, and I strive to provide a personalized experience tailored to your individual needs and goals. We will devise a plan to work together by building a roadmap to help you navigate life's challenges and find inner peace and fulfillment. The decision to seek therapy can be a difficult one. However, it's also a brave and empowering step towards self-growth and healing. Know that you do not have to face mental health concerns alone. I can help you with evidence-based techniques to alleviate emotional distress and begin to build a brighter future. So what are you waiting for? Please book your appointment now, and let's begin this part of your journey. I am excited to meet you!

This is Shannon Early's avatar and link to their profile

Shannon Early

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, addiction, life changes, issues with body image and weight loss, trauma and abuse, motivation, self esteem, and confidence. My therapeutic style is fairly laid back and more personable while upholding professional guidelines and practices. My approach often, but not always, includes relating back to childhood roles and family dynamics as a way to help individuals understand how those things sometimes inform how one views themselves and informs choices one makes. At times, I will focus on patterns in a persons life in an effort to find the common denominator. I do not help answer "why" questions....but I do help answer "how" questions. "Why" questions are accusatory but "how" questions are inquisitive. For example, asking yourself, "Why did I do that when I knew it was going to be bad for me?" Only serves to accuse you of doing something wrong. Asking yourself, "How did I manage to convince myself to do that when I knew it was going to be bad for me" is a great way to explore all the things that informed your decision. When we know how we did something, we can then figure out how to do things differently. No matter what, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking this first step to sign up for therapy takes courage and I am proud of you for getting started!

This is Brendan Twist's avatar and link to their profile

Brendan Twist

Offering therapy in New York
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
7 years of experience

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

This is Jodi Benatovich's avatar and link to their profile

Jodi Benatovich

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Mariah Okenwa's avatar and link to their profile

Mariah Okenwa

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years of experience

Hey there! I'm thrilled you've stopped by. I'm Mariah and I'm not just your average therapist – I'm your partner in growth, your confidant in times of uncertainty, and your biggest cheerleader on your journey to well-being. As a licensed Marriage and Family Therapist (LMFT), I've spent years immersing myself in the world of therapy, but my approach is anything but clinical. I believe in the power of human connection, and I'm all about creating a space where you feel seen, heard, and truly understood. My therapy style? Picture your favorite cozy sweater – warm, inviting, and oh-so-comforting. I'm here to meet you where you are, whether you're riding the highs of life or weathering the storm of uncertainty. With a background spanning various settings, from bustling agencies to quiet residential homes, I've had the privilege of walking alongside individuals, couples, and families through their toughest moments. From anxiety to relationship struggles, no challenge is too big – or too small – for us to tackle together. But here's the thing: therapy isn't just about solving problems. It's about embracing growth, fostering resilience, and rediscovering joy in the everyday moments. And that's exactly what we'll do together. So, whether you're feeling a bit lost in the chaos of life or simply seeking a safe space to explore who you are and where you're headed, I'm here to help. Let's embark on this journey together – one step at a time, with compassion, humor, and a whole lot of heart.

This is Nancy McGraw's avatar and link to their profile

Nancy McGraw

Offering therapy in New York
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
20 years of experience

I am licensed clinical social worker (LCSW-R) in New York with over 20 years of professional work experience in social work. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist