Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Dana Legrande
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals gain insight into themselves while addressing life challenges that may keep them stuck in undesirable situations. I have worked closely with people diagnosed with both mental illness and substance abuse disorders and have gained insight and expertise in addressing they many challenges and concerns of this population. I utilize a multi-dimensional approach with the goal of enhancing our client’s ability to achieve stability and growth in all areas of their lives. I am a great believer that laughter is medicine and therapeutic. I present a 12-step focused foundation providing psycho-education, problem identification and behavior modification, exploration of family of origin issues and historical trauma, affirmative self-imaging and long-term goal identification. One of my greatest strengths is my compassion and understanding for my clients.
Debra Pruyn
My name is Debra Pruyn and I am a Licensed Clinical Social Worker in the state of Oregon and I have my LMSW in the state of New York. I received my Masters of Social Work at Adelphi University in New York in 1995. I have worked in many different fields as a therapist and case manager with individuals in the fields of Probation, Early Intervention, Mental Health and Addictions. I have worked with individuals with diagnosis of anxiety/depression, drug and alcohol addiction, and relationship issues as well as severe and persistent mental illness. Over my almost 30 years of experience with social work, I have worked as a Counselor to many people to bring support during times of difficulty. I truly believe that each of us are able to support ourselves and sometimes need the guidance to be able to develop understanding of our fears to work through troubled times. I enjoy being that supportive person to many individuals. I work with people to determine what their goals are so that they can work towards achievement. Therapy helps to organize all the thoughts in our heads to set a clear path. You are welcome to message me at any time during the day. I usually check messages two to three times a day seven days a week so that I would be readily available to respond. I also offer live chat and video sessions as well with more availability in the evenings and weekends. Check with me to see what my availability is when you are ready to schedule. Generally sessions are 30 minutes, let me know if you need more time. I look forward to working with you!
Dr. Rebecca Curtis
I have supervised candidates in a PHD program in clinical psychology at Adelphi University In New York, candidates at the W. A White Institute for psychiatry, psychology and psychoanalysis, and psychiatrists and psychologists in China via SKYPE for many years. I like to help people with problems in living relationships, depression, etc. I have worked with many people in the arts. I really like working with dreams. You can read about me on Wikipedia. I like to do video sessions. You will need to send me a statement that you consent to counseling. I'll also need your full name, your address, education, occupation.
Dr. Gay Lee
I have a flair for helping people effect positive change in their lives. My offices are comfortable safe spaces to talk about difficult things and make tough decisions. The road to emotional wellness can be painful and challenging, so I try very hard to be encouraging and supportive while change is occurring. Hurt, pain and anger do not define who we are; it opens our emotional pathways to inform us of the need and time for change. Depression is usually an indication of the depth of personal disruption, so when it’s appropriate, I offer advice to validate feelings, encourage healing and to dismantle irrational thinking.
Hazel Phillip
Hello, my name is Hazel Phillip and I am a licensed Clinical Social worker with 20 years’ experience. I have experience working in different settings with individuals who are experiencing anxiety, depression, substance use/addiction and other social and emotional challenges in their life. I am passionate about the work that I do and believe that building a supportive and collaborative environment is important in helping others. SPECIALTIES • Depression • Stress, • Anxiety • Self esteem • Coping with life changes • Substance misuse /Addiction Clinical approach: Cognitive Behavioral Therapy, Trauma informed care, Motivational Interviewing and Solution Focus Theory
Ronda Russell
I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have found many clients have tried talking to a trusted friend or family member due to fear or discomfort in talking to a stranger... This is normal but a professional can guide you in a non-biased way that is still safe and confidential. We want to provide the best listening skills and teach you healthy ways of coping with the issues at hand. I have a passion for guiding you to be the best version of self!
Danielle Carrasquillo
Experience: I am a Licensed Clinical Social Worker with a wealth of professional and personal life experiences. I am a native New Yorker, however I received my license in Florida, where I lived for 17 years, and recently relocated to New York City. I served in the US Army and was also a military spouse, which provided me with the opportunity to travel and live in different parts of the US. In addition, to being a veteran and working/supporting military families, I have had the honor to serve as a Hospice Social Worker. Providing End of Life care to individuals, caregivers, and families. That experience prepared me for my role as an Oncology Social Worker. I was afforded the opportunity to administer emotional spiritual support to people diagnosed with various cancers. That was a transformative experience which I will always be grateful for. Currently I am in Private Practice and enjoying the opportunities that remote mental health services grant. Education: I completed my under graduate degree, Bachelor of Science in Occupational Education, with Wayland Baptist University in 2009. I received my Master of Social Work with the University of Central Florida in 2013. With that said, I have continued to develop professionally by attending conferences, workshops, reading journals, consulting with colleagues, reviewing empirical data that supports evidenced based practice, reading books and watching educational videos. Treatment Approach: I create a warm and inviting atmosphere for engaging in the therapeutic process. My style is relaxed, compassionate yet direct. While education and experience are important, there is a creative element to this craft which is where I really shine. I utilize a variety of treatment modalities which include, but are not limited to, Cognitive Behavioral Therapy, Psychodynamic Therapy, Internal Family Systems, and mindfulness. I collaborate with clients to assist them with obtaining their treatment goals via active listening, giving feedback and providing concrete tools that people can exercise in the moment. How I can help: I believe everyone could benefit from some guidance, information, education and additional support. Beginning this process can be a difficult step but an important one. However, once the journey has begun, therapy can have a positive impact on the quality of your life. Whether you are suffering from anxiety/depression, managing relationships, parenting, work related issues, sex/intimacy, gender identity, grief/loss, divorce, trauma, survivorship (Oncology) or just wanting to gain insight into your own behaviors. I look forward to helping you achieve your goals!
Danielle Gray
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, depression and couples counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nikki Simpkins-Watson
I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Delillo
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Raihana Bosse
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kristin Lints
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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