Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Jennifer Geib

Offering therapy in New York
License: LCSW-R
LGBTRelationship issuesTrauma and abuseCareer difficultiesDepression
9 years of experience

“The knowledge that you have emerged wiser and stronger from setbacks means that you are, ever after, secure in your ability to survive. You will never truly know yourself, or the strength of your relationships, until both have been tested by adversity. Such knowledge is a true gift.”― J.K. Rowling Hi! My name is Jennie and I'm a Licensed Clinical Social Worker in New York State. I have been practicing therapy in a clinic setting for 9 years. I have done work with children to adult clients, but I love to work with adolescents to adults. I am passionate about helping individuals, families, and couples reach their goals. In 2018, I decided I wanted to be able to help a wider range of clients or those who may not have accessibility to in-person therapy and so I started my work as an online therapist. I also have a private practice called Patronus Counseling to provide in-person therapy. Why did I choose that name for my practice? Well, aside from being a huge Harry Potter fan, I found that the Latin word, "Patronus," originates from Ancient Rome and is defined as the protector of a client or patron. Because of this, I chose the name for my therapy practice to convey a desire to help my clients reach a level of healing and ability. In therapy, I strive to provide my clients with a safe, non-judgmental, and caring place to explore anything that may be holding them back from the life they want to live. Life is complex and sometimes we need support. I have dedicated my career to providing that support to my clients in the most person-centered way possible. If this sounds like something you may be interested in, contact me. Even if you are unsure, reach out and we can explore that. My Education: I graduated from Hobart and William Smith Colleges with a Bachelor of Science degree in Psychology. I obtained my Master of Social Work Degree from the Greater Rochester Collaborative of SUNY Brockport and Nazareth College. I have been trained to provide psychotherapy for all kinds of issues including trauma, depression, grief, and substance abuse. I started my career at Rochester General Hospital as a Primary Therapist before relocating and taking an Outpatient Therapist and Forensic Therapist position for a county mental health clinic. Most recently, I have switched gears to establish my private therapy practice and continue my work online. Accreditations and Trainings: Licensed Clinical Social Worker Safe Zone Training (LGBTQAI+) National Association of Social Workers Member Certification in Motivational Interviewing Trained Bariatric Consultation Therapist Narcan Training Trained Forensic Consultation Therapist Certification in Trauma-Informed Therapy About Me: I am happily married and we have a chihuahua named Cedric who is all too spoiled (I did not pick his name despite being a Harry Potter fanatic). I love to travel and have had the opportunity to travel across the US, to Canada, England, Italy, Ireland, Scotland, France, Dubai, India, and South Korea. I love to learn about the world and new cultures. I am a very family-oriented person who is still working on her spider phobia (haven't quite tackled that yet), and I am obsessed with the color green. I think therapy is amazing and personally believe everyone could benefit from it (but hey, I’m a therapist). Ultimately, I want to make therapy trendy. I want to break down any stigma associated with it so that anyone who is interested can benefit from it and feel comfortable asking for help.

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Madelline Zaiter

Offering therapy in New York
License: LMHC
Stress, AnxietyDepression
7 years of experience

Hi. My name is Madelline and I have my license in Mental Health Couseling. I have a few years of experience working in the field. I have experience working with adults from different ages and backgrounds. I will use live chats, phone chats, and messages has a form of doing my therapy. I use different methods to use for therapy approach. I explore different emotions and improve your coping skills. We will address the reason what brought you into treatment.

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Janita Ramar

Offering therapy in New York
License: LMHC,CASAC-T
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
11 years of experience

Hi there! My name is Janita Ramar and I am a Licensed Mental Health Counselor with experience working with individuals with a host of mental health diagnoses including (depression, anxiety, and bipolar disorders) as well as stress-related difficulties, trauma-related issues, and substance use disorders. The stigma associated with obtaining mental health treatment can be discouraging at times, so I applaud you for finding the strength to seek help and focus on YOU! My main focus during the initial stages of therapy is establishing a therapeutic relationship which is based on empathy and trust, then working toward collaborating and creating goals based on the client’s needs/preference. I encourage clients to partake in their process of healing and growth while having the platform to share thoughts/feelings freely without fear of judgment. I find it essential to discuss therapeutic techniques and approaches with clients in order to enable them to engage and begin to establish ownership of their treatment. I operate from the stance that a therapeutic alliance that encompasses honesty, openness, and unconditional positive regard is key in promoting progress in a client’s treatment process. My approach in assisting clients is strength-based, person-centered, as well as solution-focused to name a few. I find it is essential to meet a client where he or she is at and assist them in processing and deciding what they hope to focus on. Being a source of support, acceptance, and trust are qualities that I strongly value and contribute to the counseling relationship. I am passionate about assisting clients with growing, healing, and ultimately bettering themselves and leading fulfilling lives. I believe that the process of change is largely person-based and levels of motivation play a large role in regulating change. I strongly believe that each client has the ability to overcome obstacles and is able to progress greatly with the development/utilization of coping skills, and having empathetic support from a dedicated therapist which I hope to be for you. You have already taken ownership of your therapeutic process by starting here! I would be honored to assist you in your road to developing a healthy and happier YOU!

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Jade Sorensen

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience

Welcome! I applaud you for seeking out help on betterhelp.com. It takes courage to seek out help and to work through any struggles past and present. If you are ready to take the next step I am here to support you and empower you. I am a Licensed Mental Health Counselor with over 20 years experience in the mental health field. I have a Master's Degree in Mental Health Counseling and a certificate in Contemporary Theory in Addictive Behavior. I have worked with clients with a variety of concerns including anxiety, depression, addiction, physical and emotional trauma, mood regulation, eating disorders, behavioral concerns, adjustment, family issues, and more. It is my goal to provide you with a comfortable space which empowers you, as well as provides empathy and understanding, to foster inner peace, healing, and personal growth. My approach is warm and direct, and combines cognitive-behavioral, solution-focused, and trauma-based therapy. I also provide EMDR, as well as Brainspotting. I look forward to working with you on your journey!

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Jeanni Johnson-Green

Offering therapy in New York
License: MSSW,LCSW,LICSW
Stress, AnxietyRelationship issuesDepression
14 years of experience

I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.

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Adewale (Wale) Adegbenle

Offering therapy in New York
License: LCSW,CCM
AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Welcome to Better Help! I commend you for taking this challenging step to create the change you want. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker in New York. I earned my Master of Social Work degree, specializing in Health and Substance Abuse, from Stony Brook University School of Social Welfare in 2003. I am also a Certified Case Manager trained as a geriatric case manager. I have worked with many individuals and families who have a variety of personal issues, such as depression/anxiety, stress, trauma/abuse, family problems, addictions of all kinds, relationships/parenting, and many more in different settings. In a nutshell, I'm a Christian husband and father of 3 children who love to serve and provide mental health services. My education and career have always focused on my passion for working with individuals and their families. My counseling style is relationship-centered, compassionate, focused, and validating. I pride myself on being a patient mental health provider and a good listener who will meet you where you are and help you to set realistic and actionable goals for treatment. My approach combines Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Solution Focused Therapy, and Strengths-Based counseling techniques. I am here to support and help you navigate through what you've indicated is difficult for you right now. I aim to offer you a safe space to be open without fear of judgment while providing you with the guidance, support, and counseling you seek. I take my job seriously and honor the time you choose to share with me. I look forward to connecting with you soon and navigating through this journey of support together.

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Jeffrey Sobel

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
13 years of experience

I am a licensed Mental Health Counselor in New York for over 10 years. I have worked with individuals on concerns such as depression, self-esteem, anxiety, relationship issues, parenting problems, and career concerns. The approach I bring includes cognitive-behavioral and solution focused therapy. We can work on the problem and thinking, but also build from strengths to find solutions. I believe this mode of counseling works well in places like this platform where want to make the most of our time which may be limited. My therapy style is calming, candid, and creative. By nature, I am compassionate and believe in treating all with respect and sensitivity. One of my favorite quotes is "Life is not about finding yourself. It is about creating yourself." It takes courage to create for yourself a happier life, but you've already taken the first step. There are many therapists to choose from and I'm honored to work with you. All the best, Jeff Sobel, LMHC

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Julia Barrett

Offering therapy in New York
License: LMHC,Julia C Barrett
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
7 years of experience

Sometimes life can present challenges that we don't know how to handle on our own, and it's okay to ask for help and support to navigate those challenges. It could be the sudden loss of a loved one, loss of a job, or difficulties handling day to day stress, I am here to help you through it. My name is Julia Barrett, and I am a licensed mental health counselor with more than 5 years experience helping people with a plethora of issues including depression, anxiety, attention deficit hyperactivity disorder, oppositional defiant disorder, bipolar disorder, schizophrenia, and relationship issues. I obtained my undergraduate degree from CUNY York College and my Masters degree in Clinical Mental Health Counseling from Walden University, I also completed some Marriage and family therapy courses at Hofstra University and have my CASAC-T certification to help people struggling with substance abuse and addiction issues. My treatment approach varies, depending on the issues presented and treatment plan. I utilize cognitive behavioral therapy (CBT), client centered, narrative, humanistic and solution focused. My goal for every client is to help you become the best version of yourself by teaching you the skills, and giving you the support that you need to overcome your challenges and gain confidence and motivation to accomplish what you would like to accomplish.

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Reana Thorne

Offering therapy in New York
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jacqueline Valdez

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
20 years of experience

I’m a New York State licensed clinical social worker with over 20 years of professional work experience. My area of expertise is helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, addictions & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Henrieta Deka

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bridgette Boucher

Offering therapy in New York
AddictionsRelationship issuesTrauma and abuseGriefADHD
25 years of experience

I am licensed in New York with 25 years of professional work experience. I graduated from Ackerman Institute for the Family and New York Psychoanalytical Psychotherapy Institute. I am also a licensed clinical hypnotherapist. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Dawson

Offering therapy in New York
Relationship issuesFamily conflictsParenting issuesCareer difficultiesCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Regina Ajunwa

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Michael Kaltenbach

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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