Something's wrong and you may or may not know why. Either way, you've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper life issues, I am at your service. I'm looking forward to meeting you and getting to know you better. Let's walk your path together and create the life you want. I have an eclectic style, utilizing CBT/DBT, motivational interviewing, psychoanalysis, and mindfulness-based treatment modalities. No matter what, my aim is to meet you where you are. I work well with many different kinds of people and have worked with people of many different cultures and abilities/disabilities. Although it is not a requirement, spirituality/spiritual practice can be incorporated into our sessions. I am open to suggestion, if needed, and if requested, can provide spiritual guidance, especially regarding regular practice. Belief is not a requirement, and yet that too is something I am comfortable helping you process.

Hello! My name is Robert. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in New York. I graduated from the Chicago School of Professional Psychology in 2014 and have since worked in multiple settings with a variety of amazing people. I tend toward a client-centered or existential approach to therapy, thus I believe therapy is a mutual process unique to the individuals involved. Additionally, I believe positivity and empowerment are important factors in finding and maintaining one's health. I am happy to work with anyone interested. If you have a question or something on your mind, then please do not hesitate to contact me. I'm open to all inquiries big or small.

I am a licensed clinical social worker in New York State whose counseling services have centered around helping individuals, couples and family members alleviate depression, anxiety, and relationship challenges. I have worked with people of all ages, with a special focus on adults and older adults. Other practice concentrations have included Grief Counseling, Life Changes, Self Esteem, Confidence Building and Autism Spectrum Disorders. I have worked with clients with ADHD, OCD, Adjustment Disorders, and Agoraphobia. My approach is flexible and supports clients in defining their own goals. I believe in providing a caring, compassionate, and warm approach to discussions, centered around client needs. I am well versed in several therapeutic techniques that utilize concepts from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Person-Centered Focus, and Strength's Perspective Therapy. My treatment approach is defined by a client's identified needs and goals and remains open and nonjudgmental throughout the alliance. Reaching out for support when you are going through a difficult time takes strength and determination. Your courage should be met with respect and great caring. I look forward to working with you!

Welcome, I am a Licensed Mental Health Therapist with 12 years of experience working with adults suffering with a variety of barriers that prevent them from living their lives fully. I have worked with issues related to trauma, anxiety, depression, mood disorders, compromised self esteem, major life changes as well as, physical and emotional abuse. I believe the establishment of a strong trusting relationship is the essential first step in the therapy process. Having that relationship allows both therapist and client to examine the client's life experiences and challenges, as a unique story, told by the client; to be addressed in an unconditional, safe and compassionate setting. It is, after all, the client's story and it is a privilege for the therapist to be allowed to walk there. My therapy style is Client Centered and Trauma Informed and includes modalities such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing, Dialectical Behavior Therapy, (DBT), Existential Therapy and Trauma Focused Therapy. I think the value of mental health therapy is still greatly misunderstood in our society today and that making the decision to pursue help in this way is a statement of courage and commitment. If you think I can be of service to you, as you work to improve the fullness and quality of your life, I would love to hear from you.

Hello and welcome! My name is Jeff Gagliardi, and I am a Licensed Clinical Social Worker specializing in the areas of anxiety, depression, chronic illness and life coaching. I also have significant experience working with clients dealing with behavioral addiction such as gambling and technology use. I leverage my background in finance to counsel clients about financial issues, which often can negatively impact peoples' mental health. I have my Master's of Social Work and Doctorate of Social Work degrees from Southern Connecticut State University. I have been a clinician for six years after leaving a career in finance, and I’m incredibly grateful that I have the opportunity to help people overcome challenges in their lives. I recently began focusing on my private practice work full-time after leaving an intensive outpatient treatment facility where I worked with clients with a broad range of mental health diagnoses. My therapeutic approach involves using positive psychology, which focuses on developing a person’s strengths to allow them to create a greater sense of well-being. My goal is not just to help people survive life, but to help them thrive. Building a healthy counseling relationship is critical for the therapeutic process to be successful. I recognize that finding a counselor is an incredibly important and personal decision. If for any reason an individual does not connect with my approach, I will assist them with finding a therapist that is a better fit for them. I do everything I can to connect with people I work with and help them to feel comfortable and safe. I regularly ask for feedback on how clients feel counseling is progressing so I can make any adjustments that are necessary to improve the process. In our work together, we will determine the goals you are looking to achieve in therapy and establish a plan to achieve them. Every client is unique, and I tailor counseling interventions to each specific person. Most importantly, I will learn about you and support you while we go through this transformative process together. I am continually seeking out new approaches that can help people develop healthier coping strategies and habits, and I then relay these ideas to my clients. I applaud you for taking this step to improve your life and I hope that I can be a person to help guide you on your journey.

I am a Licensed Clinical Social Worker based in New York with over 20 years of experience working in Healthcare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and age related issues. I feel is is vital to have support as we age, so that we can continue to be relevant and productive! My therapy style is conversational, interactive and down to earth. I believe in active listening, and treating everyone with respect, sensitivity, and compassion. I use a patient focused, strengths based approach that helps to build life skills to enhance everyday life. Creating a safe, supportive environment for people to share their concerns is the first step in the healing process. I believe our greatest resource is having a support network. Sometimes we have to step outside of our immediate family or social circle to get a fresh, objective perspective. This is a courageous first step toward living your best life. I look forward to walking these steps with you, setting goals, and seeing what can be achieved when we work together. I look forward to working with you!

I am Steven Osterstrom, a clinical social worker licensed in New York State with over 30 years of experience working as a psychotherapist in individual and group counseling . I have worked with clients with a wide range of concerns including depression, anxiety, identity questions, relationship issues, parenting problems, career challenges, addiction and co-occurring mental health/substance abuse disorders. I also helped many people who have experienced physical trauma or emotional abuse. I believe there is a strong connection between what we tell ourselves about our past and our present sense of wellness. I have also been teaching at two universities for the past 20 years helping Social Work graduate students develop skills needed to become effective professionals. I have also been fulfilled through my work as a volunteer in the prison system through a program called Alternatives to Violence Project. I worked in groups with inmates from several prisons both in New York State and Pennsylvania exploring ways to use transforming power to seek nonviolent solutions to conflicts. I believe these experiences have strengthened my ability to work with diversity on many levels moving toward a more anti-racist, gender-inclusive stance. My therapy style is warm and interactive. I use a Compassion-Focused approach that emphasizes our strengths and potential in facing obstacles interfering with success. I believe in treating people with respect, sensitivity, and compassion. Although I believe we can learn from experts in the field of psychology, social work, and medicine, I strongly hold that the answers to our problems are within each of us. I draw from Cognitive Behavior Therapy with a focus on several methods that fit under that umbrella of treatment including Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Rational Emotive Therapy. Mindfulness practices are a key part of most of these methods. My approach is to gently allow ourselves to identify patterns of belief that get in the way of living our best life. Entering into therapy means being brave and using that courage to explore our own truths. As Brene' Brown would say, we can find whole-hearted living through examining our vulnerabilities and finding our resilience. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Clinical Social Worker licensed in New York with over 8 years of experience working with children, adolescents, and families. I have experience working with clients from various backgrounds with an array of different concerns. I am able to support you if you are experiencing depression, anxiety, relationship issues, communication challenges, parenting problems, and ADHD. I also have supported many people who have experienced physical trauma or emotional abuse in ways that allow them to heal softly. My therapy style is kind, warm, and dynamic. I believe in creating a strong client-therapist relationship centered around respect, sensitivity, and compassion. I don't believe in using stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and narrative therapies. I will tailor our time together and work with you to create a treatment plan to meet your unique and specific needs. It takes courage to heal and move forward in your life. If you are ready to take that first step, I am ready to support you. I look forward to working with you!

Hello and welcome to my virtual practice. I am a licensed New York mental health professional with 45 years of clinical work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss, communication and emotion management. I use mindfulness approaches as well as CBT and other types of counseling to help us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and and doing the work can take patience and strength. Shall we start?

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. Much of the healing in therapy comes from the relationship we will develop. While therapy is not magic, there is power in having another person witness your experiences, understand your perspective, help guide reflection of thoughts, beliefs, and feelings, and offer other perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support; I am here to support & empower you in that journey.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with relationship issues, teen counseling and support, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Gail has practiced in New York and Rhode Island for the past 32 years. The mission statement of her practice includes helping the patient create balance in a safe setting with talk therapy, meditation, nutrition, exercise and spirituality. Treatment is is based on each individual's needs and discussed during the evaluation process. Open to all ethnicities therapies include: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Rational Emotive Behavioral Therapy (REBT), Creative Visualization, Meditation, Eco-Therapy, Walk/Talk Program, Reiki Master Usui/HolyFire II ART, Certified Quantum Touch Practitioner, Certified Crystal Method of Healing and Sound Therapy. Specialities with adults 21 yrs and older include: Anxiety, Depression, Post Traumatic Stress (PTSD), Seasonal Affective Disorder (SAD), Grief and Loss Therapy , Adjustment to Medical Illnesses, Sports Enhancement Therapy, Eco-Therapy, Geriatric Conditions i.e. isolation, inter-family communications and relationships, adjustment to aging and new environments, finding happiness at all ages . Tele-therapy, Face to Face, Distance Healing and House calls are provided based on the individuals needs. Take the first step to better health and well being contact Gail today.