Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Jorge Abreu

Offering therapy in New York
License: M.S.W., L.C.S.W.
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
32 years of experience

The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey! I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and highest goals. technically, my approach is humanistic-based, with behavioral cognitive and insight-oriented interventions. My assessments and evaluations, are comprehensive bio-psychosocial-spiritual, in nature. My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth. I do this through interventions that respect the client, and help empower the use of lessons learned to overcome symptoms; sabotaged relationships; difficulties at home/work/with significant others, while modifying target behaviors and thoughts.

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Dr. Colleen Downes

Offering therapy in New York
License: DSW,MSW,LCSW
Stress, AnxietySelf esteemCareer difficultiesADHD
35 years of experience

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

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April Freeman

Offering therapy in New York
License: Licensed Clinical Social Worker
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

Hello! Starting therapy is a brave decision and I want to acknowledge your commitment to your well -being. I am a Licensed Clinical Social Worker in the State of New York who is passionate about helping people with life difficulties. Change is possible and I would like to welcome you to Better Help! My goal as a therapist is to support you on your journey to self- empowerment. I have a master’s degree in Social Work from Syracuse University as well as a Bachelor of Science degree in Child and Family Studies with a minor in Psychology. It is important to understand that I can not provide any medical advice in regards to psychotropic medications or medical health conditions. I will create a space free from judgment for you to share your thoughts and feelings and support you in the decisions that you feel are best for you. I love what I do and I am excited and honored to hold space for you to share and process what is happening in your life. Together we will make a plan that works for you and moves at your own pace. All the best!

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Doreen Stewart

Offering therapy in New York
License: LMHC PhD
Stress, AnxietyGriefParenting issuesSelf esteemDepression
30 years of experience

With a heart of compassion, I have worked in this field for over 25 years. It has been my honor to serve others by walking alongside them, to help them soar and reach their full potential. By working with me you can expect an individual who listens and provides nonjudgmental understanding while collaboratively helping you reach your goals. Many experience life challenges and adjustment issues that lead to the need for enhanced support and guidance. I will provide that support, and help you maneuver through times of life’s reversals through the use of evidenced based counseling tools, such as cognitive behavioral therapy, rational emotive therapy, and motivational interviewing, for adult populations. I am glad you have taken that step of courage to take charge of your life and move in a direction that will lead you to growth, and mental and emotional wellness.

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Rosana Arteta

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Jose

Offering therapy in New York
License: LMHC,LCAT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tailor my interactions to what you need. I will challenge you and help you be your best version of yourself while supporting you toward your personal goals.

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Elaine Gilmartin

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sahntanyna Blackwell

Offering therapy in New York
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience

I am Licensed Mental Health Counselor (LMHC) in New York, and a Licensed Professional Counselor( LPC)in New Jersey, with over 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships Grief & Loss and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence. I am passionate about developing positive and productive relationships with clients to effectively serve their counseling needs and to encourage their total wellness. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client Centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Valdez

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
20 years of experience

I’m a New York State licensed clinical social worker with over 20 years of professional work experience. My area of expertise is helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, addictions & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Linda Moyer

Offering therapy in New York
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
25 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ramon Santos

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Mondella

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole (Nikki) OHerien

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachael Considine

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kathryn Mosca

Offering therapy in New York
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
22 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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