Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Dr. Judy Rosenblum's avatar and link to their profile

Dr. Judy Rosenblum

Offering therapy in New York
License: PhD
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

Welcome to my site on BetterHelp ! I am a Licensed Psychologist in New York with over 30 years of experience. I have a very successful private practice which has included online therapy/ counseling and I am very much looking forward to working with you to make your life a happier and more satisfying one, by giving you strategies to attain what you want in life. I make use of an eclectic approach to therapy and tailor it to meet your needs and specific goals. I have much advanced education and training through several graduate programs that I took after I got my PhD. So I can pull techniques and theory from the different forms of therapy that I have training in and tailor it to meet your needs and specific goals. We will work together on your personal goals, making fun and easy changes to help you to create a better life. I work with individuals as well as with couples. I help with many different concerns such as anxiety, especially “panic attacks”, depression, those grieving a loss, relationship problems, improving communication with others, improving self-confidence so you feel better about yourself, maintaining a Positive Attitude and strengthening your motivation. My counseling style would be heavily based in using Cognitive-Behavioral therapy which would address how you are thinking about situations and help you to view alternative ways that may be more productive for you. With using Positive Psychology, we would approach problems in a general way, and be identifying your strengths in order to work in a positive way to achieve your goals. I would be teaching you mindfulness skills to help with any anxiety you might want to lessen, so you can cope better and focus on identifying goals and how to achieve them. If you are interested I can also teach you techniques through Clinical Hypnosis and Hypnotherapy, which when added to the counseling can make it even more effective. To find out more about me you can Google me under “Dr Judith Rosenblum + reviews” and find several positive reviews from clients on the internet. I am a kind, compassionate and patient person who can help to guide you to resolve problems that you may have. In working with people, we work together as a team, and I take an active interest in working with you and show you respect, encouragement, optimism, and support. You can also look at my website at https://www.drjudylifechangingtechniques.com. Thank you for taking the time to read about me and very much look forward to the opportunity to work with you.

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David Kraus

Offering therapy in New York
License: MS, LMHC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience

Hello. I am a master's level licensed mental health counselor in the state of New York who has several years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses. Environments I have worked and developed skills in include mental health clinics, child and family services, substance use clinics, refugee shelters, Catholic Health, nursing home, tele-counseling, and an Independent Living Center, fighting for the rights of and assisting those with any form of disability to get their needs met, while fostering dignity of choice. I have helped individuals overcome many barriers including trauma, anxiety, depression, grief, relationship concerns, family issues, major life stressors, and other significant changes. Should you choose to work with me I will do my best to set up a safe, non-judgmental, and comfortable environment in which we can work at whatever pace suits you to solve any problems you want to move past. Being a member of a social species all humans need help from others to support them in reaching their full potential; my goal as a counselor is to form a person centered therapeutic relationship with those I partner with to assist them in finetuning and/or developing whatever tools they will need to achieve their overall life goals as they build the future they desire to habitate.

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Patricia Lee

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

This is Joseph Gagliano's avatar and link to their profile

Joseph Gagliano

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sr. Marian Mikhail

Offering therapy in New York
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years of experience

Hi, My name is Dr. Marian Mikhail [Doctorate of Min., L.C.P.C. Advanced , PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed.]. I am a licensed therapist in New York, Pennsylvania, and New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I graduated from Pennsylvania State University 2009, with a Bachelor of Science and a minor in Human Development and Family Studies. I continued my path of education afterwards. In 2018, I received a double Masters from Fordham University. The first Masters is in Pastoral Counseling and Spiritual Care. The second Masters is in Religious Education, specializing in youth and young adult ministry. In 2020, I further joined Holy Sophia Online University to obtain a Masters in Divinity. Concurrently, I graduated in 2022 after 4 years of studying Orthodoxy from the Coptic Orthodox Institute. In 2023, I received my PhD in Clinical Pastoral Counseling from the Colorado Theological School. In 2024, I received my Doctorate of Ministry degree, specializing in pastoral counseling, from Liberty University. I am currently working with Saint Luke Clinic, where I am able to offer comprehensive care to those seeking health services in person. You can learn more about the clinic and its offerings at https://stlukehealth.com/. Additionally, I collaborate with various other healthcare agencies and accept a range of health insurance plans, which helps ensure that care is accessible and affordable for a broader group of patients. This network of partnerships enables me to support individuals from diverse backgrounds and meet their healthcare needs effectively.

This is Ayleen Alago's avatar and link to their profile

Ayleen Alago

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Angela Schuckhardt's avatar and link to their profile

Angela Schuckhardt

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I have also worked with people who struggle with varying degrees of substance abuse. I enjoy spending time empowering the people I work with to overcome any challenges they identify. I use a variety of different approaches tailored to the people I work with. Starting therapy can be very intimidating, but I believe I can create a safe environment for us to work together. My availability is currently limited to Monday and Friday late mornings.

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Steven Jobson

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefAnger managementCareer difficulties
30 years of experience

I am a Licensed Clinical Social Worker in New York with over 30 years of professional work experience. I have experience in helping clients learn to deal with stress and anxiety, relationship issues, coping with grief and loss, anger management, work-life challenges, substance use disorders, and am a credentialed DOT Substance Abuse Professional. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kathryn Fortune-Gallagher's avatar and link to their profile

Kathryn Fortune-Gallagher

Offering therapy in New York
License: LMSW, ACSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
32 years of experience

I have been a social worker in the area of education and in clinical therapy for nearly 30 years. I have years of experience working with individuals with learning handicaps, anxiety, depression, trauma, self-esteem issues, and codependency. I also provide Christian counseling and teen counseling. I am trustworthy and not judgmental. My main therapeutic style is solution focused. If you are looking for a reliable and conscientious therapist, then look no further! I look forward to working with you.

This is Kelly Housler's avatar and link to their profile

Kelly Housler

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

My approach is best suited for those in an action stage of change. I want to help you change patterns that are keeping you stuck. I want to help you unlearn habits and thinking that no longer serve you. I want to help you learn new ways of interacting with the world so you can more effectively realize your life goals. I can help you improve your communication skills, clarify your boundaries and find your voice. I have been licensed as a social worker for over 25 years, with experience providing individual, group and family therapy.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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