Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Danielle McDonaugh
I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.

Michele Albano
Welcome to BetterHelp and taking an important step in meeting your needs. I would be happy to help you do this at your own pace and tailor your time to your specific needs. My name is Michele C. Albano and I have been a social worker in New York since 1998. I have worked in varied capacities and with ages from 4 to 94. Life can be difficult and when it is, being able to focus and concentrate on your responsibilities can be challenging. I would like to be able to assist you in meeting those challenges. It is a support that everyone should treat themselves too. I have had the opportunity to provide empathy to clients that have struggled with a wide range of challenges such as depression, anxiety, grief, trauma, self-esteem issues and many others. We can discuss what has brought you to this site and individualize a plan that works best for you. Providing a warm, compassionate, and empathetic environment to individuals is important and my goal for every client. Thank you for your time and consideration. Please contact me at your convenience and we can discuss further how to meet your specific needs.

Lauren Porter
I am a mental health counselor licensed in New York State with primary experience working with adults. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, addiction and both childhood and adult trauma. My counseling style is empathetic and sincere. I believe in treating anyone with respect, compassion and a lack of judgement. In my work I utilize a combination of a cognitive-behavioral, compassion focused and psychodynamic approach. I believe the client is the center of therapy and plan to work with you in addressing the concerns you present. Together we will work to identify challenges you experience, barriers you are facing and work to develop effective and healthy coping skills. I will be available through a variety of modalities throughout this journey together so that we can find a way to best meet your needs and goals. I am looking forward to working with you and seeing what we can help you accomplish together!

George Vega
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Keisha Taylor-Glanville
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sanna Moore
I am licensed in New York with more than 25 years of professional work experience, 15 of which have been providing clinical direct services to individuals and families in various settings. I have experience in helping clients cope with illness, grief, and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Charlaine Farley
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sarah Moyer
I am a Licensed Clinical Social Worker practicing in the State of New York and hold a Masters Degree in Social Work from Stony Brook University. In addition to general counseling, I have worked in substance abuse and mental health counseling for six years. As a therapist, I prioritize creating a warm and welcoming environment for clients to feel comfortable in the therapeutic process, whatever that looks like for them. I don’t shy away from working outside the box and find creativity to be an asset in meeting the clients where they’re at. I am dedicated in helping my clients challenge the thoughts, feelings, and behaviors that are keeping them from living the life they want to live, while also accepting that which is out of their control. I utilize an eclectic array of therapeutic approaches, including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and Holistic Therapy. I believe that some of the most successful work in therapy is done when we’re able to pull on tools and techniques from various approaches to create a truly individualized treatment plan. I aim to create a safe space for clients to talk about hard things, so they always know they have somewhere to bring the heaviness that they might carry. I believe that there is nothing more profound than making the decision to show up and put in the work, but I also believe that none of us can do it alone. I hope to be a part of the village that it takes.

Ashanti Palatnik
Welcome I am here to listen to your story and work through the hard times together. Life obstacles can hurt but together we can work towards helping you overcome these times. My approach to therapy is to be warm and compassionate. I believe every person is unique. I am here to be supportive of your life journey and help you create a better narrative of your experiences. I have an eclectic approach and use interventions/tools from CBT, DBT, Narrative Therapy, Bowenian therapy, Structural and Experiential. I have experience implementing these tools in family & individual therapy, specifically with presenting concerns of grief, substance use disorder, OCD, Personality Disorders, anxiety disorders and depression. I have worked with clients to meet them where they are and explore where they would like their personal goals to be. Working together we will find the way for you to be the person you want to be and be confident to realize your life potential. I know it can be scary to trust someone new to tell them your story. I strive to create a safe and trusting environment.

Christopher Bergene
I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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