Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Louis Walthall

Offering therapy in New York
License: LCSW-R,CASAC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
35 years of experience

Hello, I am a seasoned psychotherapist with a rich cultural background, being multi-racial – African, Indigenous, and Irish American. With over 35 years of experience in the field of human behavior, I have worked with diverse populations and settings ranging from Long Island to New York City. My educational journey began with a degree in Communication Arts from Hofstra University, specializing in film. However, my passion for documentaries and understanding people led me to pursue a Master of Social Work at Stony Brook University. I am a Licensed Clinical Social Worker (LCSW) with extensive training in alcohol, substance abuse, mental health, and the treatment of dual diagnoses. Throughout my career, I have worn various hats from being a Certified Alcohol and Substance Abuse Counselor (CASAC) to a CASAC-Master, psychiatric social worker, psychotherapist, and Addictions Specialist. My clientele has been diverse, spanning different age groups, educational backgrounds, professions, and cultural affiliations. In my practice, I place a strong emphasis on authenticity and attachment in my interactions with clients. I have found that fostering genuine connections helps reduce anxiety and creates a safe space for growth and healing. My therapeutic approach is client-centered and eclectic, drawing from cognitive-behavioral techniques and motivational interviewing to establish and achieve therapy goals. I have a successful track record in addressing a wide range of mental health issues such as anxiety, depression, PTSD, ADHD, Bipolar disorder, Dissociative disorders, OCD, as well as providing support for couples through couple/marital therapy techniques. I firmly believe in the power of psychotherapy or talk therapy as a transformative and empowering tool for personal growth and positive change. It is my hope to guide clients through their challenges, help them set and achieve goals, and ultimately create a more fulfilling life. I invite you to embark on this therapeutic journey with me, where we can work together towards unlocking your full potential and creating meaningful changes in your life.

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Mali Austriyak Mikhli

Offering therapy in New York
License: LCSW,ACSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
40 years of experience

I have been a social worker for over 40 years. I picked this type of work because I learned at an early age the difference a competent, empathic and intuitive therapist can make in ones quality of life. I strive to be and do just that. I offer a treatment modality that is comprised largely of supportive and psychotheraputic intervention. I have experience with all ages and life stages as well as a great number of cultures, religions and lifestyles. My specialties are PTSD, bereavement and early childhood disruption and trauma .My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion . My approach combines cognitive-behavioral, humanistic, psychodynamic therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you

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Susan Weissman

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
30 years of experience

I am a dedicated and caring licensed clinical social worker with 30 years of experience working with individuals and families. I specialize in providing therapy and supportive services to the aging and their families but not limited to any age group. I am well-versed in providing Psychiatric treatment and support for patient dealing with anxiety, relationship, communication and aging issues. I have a superior work ethic and pay strong attention to details

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Yanira Roque

Offering therapy in New York
License: MA,LMHC,PhD in process
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
12 years of experience

https://www.haratherapy.com/ I am a New York State Licensed Mental Health Counselor with over 10 years of experience in the field. Prior to being a therapist, I worked as a counselor aide and a case manager for persons with Serious and Persistent Mental Illness, and as a motivational coach for people with chronic medical conditions. As a therapist, over the past 8+ years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, children, teens, and adults. In collaboration with you, and through exploration, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space. I give great importance to the therapeutic relationship between therapist and client. My approach is a welcoming and supportive one. It is by means of the therapeutic relationship, that both the client and therapist can openly explore and address deeper issues. Ultimately, this is where therapy truly begins.

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Dr. Sharifa Armorer

Offering therapy in New York
License: LCSW-R, ND
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience

Hi I am Dr. Sharifa and I am a Licensed Clinical Social Worker and Psychotherapist, Sound Healer, Child and Adolescence Play Therapist, Reiki practitioner and instructor. I completed my Doctorate in Traditional Naturopathy, and for two decades has worked with children & families to provide goal oriented results, helping individuals to identify & resolve challenges related to every day stressors. I provide treatment to individuals, groups, families and couples helping them identify issues related to their past and present mental health & wellbeing. My techniques include integrating sound and clinical practice of traditional mental health services with a holistic perspective architecting life one session at a time. I am warm and welcoming to all clients with the plan to assist them to achieve the goals they identify. Collaboratively we will partner for the best outcome and resolve. I am Solution focused and goal oriented and will be a great fit for anyone who is willing to work towards achieving that. I believe you have taken the very first step to the rest of your life by selecting me to partner with you! I look forward to our journey.

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Sophia Resciniti

Offering therapy in New York
Stress, AnxietyTrauma and abuseGrief
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Cardoze

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am a state licensed mental health counselor in New York with 9 years of professional work experience. I have experience in helping clients with interpersonal relationship issues, anxiety/depression, trauma, grief, motivation, self-esteem/confidence issues, amongst several other common mental health problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you on that journey.

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Gabrielle Lowell

Offering therapy in New York
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Deborah Elkis-Abuhoff

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Doliver

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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