Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Tracy Bowens

Offering therapy in New York
License: LMHC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

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Elizabeth Bourne

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
20 years of experience

I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I also believe that everyone deserves to work through concerns while feeling supported when making difficult decisions. I am a Licensed Clinical Social Worker and I have been working in mental health for almost 20 years. I have worked with people who have been diagnosed with: Bi-polar, depression, anxiety, mood disorders, PTSD, ADHD, and life-limiting medical illnesses, as well as people dealing with grief, phobias, relationship and school issues. I have worked in community, inpatient, outpatient and hospital settings. I like to utilize a variety of treatment modalities because I have found that a “one size fits all” approach to mental health, is about as relatable to most people as a one size fits all bathing suit. I am proud of you for reaching out and I look forward to working with you.

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Angela Marasco

Offering therapy in New York
License: LMHC,MsED
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience

I started my professional career providing mental health therapy to clients in 2016. I have a Masters degree in Clinical Mental Health Counseling. Say hello to a new kind of therapy that is all about YOU. I believe that every deserves to live their best life and I am committed to offering a safe and trusting environment where you are welcome to be yourself. My core principles of individualized therapy, collaborative healing, and a strength-based approach empower you to heal your wounds, process thoughts, feelings, and experiences, and effectively navigate life's challenges. Together, we will celebrate every victory, big and small. You will have my unwavering support on your path to stability and serenity. I welcome all experiences. I offer a compassionate and safe space where you will find the strength to develop and implement healthy coping skills, increase self-awareness, and heal from within. I believe in the transformative power of investing in your healing journey, and I am here to support you in discovering and ultimately getting the life you deserve.

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Dr. William Thomas

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in New York as a therapist and Georgia as a specialist in treating substance use disorders with over 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self-esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ricardo Ortega

Offering therapy in New York
Stress, AnxietyLGBTGriefParenting issuesSelf esteem
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also am bilingual in speaking Spanish and English.

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Alison Proft

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesCareer difficultiesCoping with life changes
10 years of experience

Welcome! I am a licensed Psychoanalyst and focus on the therapeutic relationship as an essential tool to promote emotional growth and healthy functioning. This approach supports clients to help identify the cause of fears of behaviors that are disrupting their life and develop strategies to increase healthy functioning. My style is eclectic, interactive , non-judgmental and meet the client where they are at now and where they want to go. As a psychoanalyst, I am sensitive to the influences of past experiences on present challenges and work closely with client to reframe the narrative of their life in order for them to become their best selves and lead a more authentic life. I believe you are the expert of your own story and that you have many strengths to assist you in overcoming issues they currently challenge you. Some of my specialties include working with the LGBTQIA community; and young adult (20+) and older adult population with varying issues. I am committed to maintaining a diverse, equitable, and inclusive practice which serves as a safe harbor for LGBTQIA people and people of the global majority. I look forward to supporting you on your therapeutic journey! My hours are generally Mon-Wed a.m. 9-4:00 p.m. I prefer video sessions only in order to provide effective therapy. I look forward to working with you!

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Mercedelli Graciano

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am a self-published author and wrote "The Awakening of My Senses" in an effort to let people know that they are not alone with their feelings. My bi-lingual services offer the exploration of Self-Love through Self-Care, Self-Awareness and Self-Control. However, none of these "self" claims should ever negate the need for companionship and a healthy community. ¡Hablo Español! Currently, I am licensed in New York with 4 years of professional counseling experience. I concentrate on helping clients with stress and anxiety, relationship issues- including family conflicts and developing healthy emotional habits. I like to focus on motivation through self esteem building, and confidence development. I believe that understanding and compassion go a long way. I will tailor our dialog and treatment plan to meet your unique and specific needs. Therapy can be intimidating and my job is to make the process seamless for you.

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Shianna Walker

Offering therapy in New York
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Brown

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Savannah Monroe

Offering therapy in New York
Trauma and abuseGriefSelf esteemCompassion fatigue
10 years of experience

I am licensed in New York with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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