Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Taryn Santos

Offering therapy in New York
License: LMHC
Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years of experience

Hello! I am very glad that you are here reading this today. Please know that you are important, and yes your life has value. Feeling down? That’s why I'm here – to help build you back up. Within the many years of experience I have acquired in the mental health field, I have worked with clients of all ages, backgrounds, and with a variety of concerns. I am dedicated though to getting to know and understand your unique dilemma that brings you here today. Not sure where to start? Trust that I have many questions to help guide our discussions, interventions to lead our sessions, and patience just to listen. My counseling style is really just to assist you on your journey through life, provide recommendations for how to better achieve your goals, and motivate you to make the necessary changes that you seek to live a life worth living. I honestly believe in treating everyone with respect, sensitivity, and compassion. Nervous? That's normal… even if it does not feel normal! It takes so much courage to reach out for a more fulfilling and happier lifestyle, and a leap of faith to take the steps needed toward making a change. If you are ready to take that step I am here to support and encourage you. I look forward to working together.

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Rebecca Gingrich

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

Hello! I am a Licensed Clinical Social Worker, currently licensed in both Florida and New York. I received my MSW from New York University in 2011 and have been working in the field of mental health ever since. I have a broad range of experiences working with clients of a variety of ages and situations. I have extensive experience with Depression, Anxiety, stress management and chronic health issues. Most recently, I have worked with Hospice patients and their families to provide support around death and decline while living with a terminal illness. Finding a therapist that you can trust is the first step in starting the journey of therapy. I love to connect with people and provide support though the therapeutic relationship. I have a client focused, easygoing and open minded approach. My hope is to make sure that you feel understood, validated and heard. I look forward to working together to achieve your goals!

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Dr. Tricia Park

Offering therapy in New York
License: Ph.D.,R.N.
Stress, AnxietyRelationship issuesGriefEating disordersDepression
22 years of experience

My passion is helping hurting people regain their lives, sense of direction, and wellness. I assist clients in discovering the roots of their present-day issues and work to foster healthy self-perceptions and relationships. When people experience trauma, pain, or mental illness in their lives, it can feel difficult to cope, let alone function. My path to becoming a psychologist was a clear one for me; I always had a desire to help people in distress. If someone was upset, I seemed to know it (even without a word) and wanted to do something. I worked as a professor for about seven years early on in my career but preferred working one-on-one with people in private practice. Starting counseling can be challenging. Talking about trauma, flaws, and imperfections is sometimes not what we want to do. However, when we've been hurt by people and circumstances, we need someone to talk to. I believe counseling is a wonderful place for people to finally work through issues and problems that have been bothering them. I am nonjudgmental and feel comfortable letting a client lead in sessions if we are making good progress. I am a stickler for confidentiality because, without that, no one would want to come to therapy. I focus on creating a meaningful and safe working relationship where clients can talk about their history as well as what is going on in the moment. I take an eclectic approach depending on the reasons for referral. I offer EMDR as one modality for treating trauma, and also have experience in providing Christian counseling.

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Stephen Neel

Offering therapy in New York
License: LPC, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years of experience

I have been a mental health counselor for the past 22 years. A lot of my background is in crisis management as well as treating trauma. I worked with children between the ages of 9 and 17. I am currently licensed in the state of Pennsylvania as well as New York. My orientation uses ACT principles as well as cognitive behavioral techniques. I am trained in EMDR and also specialize in depression as well as anxiety. I also do marriage and couple counseling. I look forward to working with you in the future.

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Joseph Ramsey

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
16 years of experience

I am a Licensed Clinical Social Worker with over 21 years of experience in the field and 16 years providing counseling. I graduated with my Master of Social Work from Pitt in 2007. My approach to therapy is one of trust building and getting to know the individual. I firmly believe that you are the expert on your life. I believe in honest and direct communication. I have experience in community mental health and expertise in dealing with anxiety, depression, anger, domestic violence, obsessive compulsive disorder, bipolar disorder (I and II), complex trauma (PTSD), and a variety of issues related to life changes that all of us experience. I am trained in Cognitive Behavior Therapy, EMDR, Progressive Counting, Motivational Interviewing, and a variety of other modalities that I can use to assist you in whatever issues you are experiencing. I look forward to working with you and sharing in your journey of healing.

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Drucilla Williams

Offering therapy in New York
AddictionsFamily conflictsTrauma and abuseBipolar disorderDepression
10 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Paliswiat

Offering therapy in New York
Stress, AnxietyAddictionsDepressionCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Mariotti

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed therapist in New York with over five years of professional work experience. My work started in a psychoanalytic clinic and from there I started my own practice called Mental Hygiene, which focuses more on present moment, automatic thinking that causes negative reactions and beliefs, similar to Cognitive Behavioral Therapy. My style is more casual with an occasional sense of humor. I believe that we are all going through small or big shifts and talking through them honestly is a great habit to build. With that said, I'm compassionate and like to give direction and homework between sessions, usually in the form of writing or mindfulness practices. Also, I don't skip over positive moments that happen as those are just as important to train our brain on in terms of communicating them. My experience with clients generally focuses on stress and anxiety through small or big shifts whether it's relationship issues, motivation, self esteem / confidence, or career difficulties. We are all in the process of scripting our narrative and many times we end up in black or white thinking that leaves us feeling stuck. I'm here to raise the light up to that and encourage thinking about the spectrum between the extremes and to verbalize it, while making sure we keep an eye on the positive things that are happening in your life. It shall be a fun journey if we do it together, fully committed!

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Wendy Salazar

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Darlene Schmitt

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
33 years of experience

I am a licensed mental health therapist in New York with 33 years of professional work experience in a variety of settings. I have a special interest in working with college students/young adults and experience in helping clients with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shaniqua Shelton

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah Shrock

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Philippa Proudfoot

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
33 years of experience

I am licensed in New York with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Montoya

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Caitlin Bradley

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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