Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Elizabeth Bourne
I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I also believe that everyone deserves to work through concerns while feeling supported when making difficult decisions. I am a Licensed Clinical Social Worker and I have been working in mental health for almost 20 years. I have worked with people who have been diagnosed with: Bi-polar, depression, anxiety, mood disorders, PTSD, ADHD, and life-limiting medical illnesses, as well as people dealing with grief, phobias, relationship and school issues. I have worked in community, inpatient, outpatient and hospital settings. I like to utilize a variety of treatment modalities because I have found that a “one size fits all” approach to mental health, is about as relatable to most people as a one size fits all bathing suit. I am proud of you for reaching out and I look forward to working with you.
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Geoffrey Golia
My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me to change careers. I received my Masters in Social Work from NYU's Silver School of Social Work in 2012 with goal of engaging a diverse array of people in therapeutic conversations in a spirit of shared fate and social justice. Throughout my professional career, I have worked with a broad range of people, families, and groups. These include justice-involved and formerly-incarcerated young men, college students, adolescents and adults from 18 years of age to 60, children affected by the foster care system, and people with substance use disorders and co-occuring mental health issues. This work has shaped my view that emotional well-being is at the foundation of one's personal and professional success, and that all people deserve a reflective space to seek change and healing. My practice is eclectic and I've built a diverse toolbox, having completed trainings in Dialectical Behavioral Therapy (DBT) and DBT for Substance Use Disorders, Psychodynamic/Psychoanalytic Therapy, trauma-informed approaches, and Motivational Interviewing, to name a few. One current that runs through my work is an emphasis on the notion that each individual has the means of their own healing and liberation inside of them. I'm looking forward to working with you.
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Saila Akhtar
I am a licensed mental health counselor from New York. I have over 10 years of experience working with at risk children and their families. I have worked directly with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, substance use concerns and family conflicts. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you crave. I look forward to working with you!
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Elisa Mantel-Smith
I am a licensed clinical social worker in New York City and hold my master's degree in social work from Columbia University. I have over a decade of experience with individuals, families, and groups in navigating health, fertility, loss, and other life issues. My professional experience has taught me to reach clients where they are at and then help them navigate and achieve wellbeing through support and a safe, authentic environment. I look forward to working with you.
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Reana Thorne
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Erin Dulmage
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Alexander Guzman
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Kent Jarratt
My approach is flexible and eclectic, and I adapt the treatment plan to each individual. I enjoy helping clients from all walks of life and have worked extensively within the LGBT community. I hold clinical licenses in both New York and New Jersey, and am board certified by the National Association of Social Workers. I received my Masters in Social Work from Hunter College School of Social Work/CUNY. I achieved Diplomate Status from the National Association of Social Workers, and was the Greta Singer Memorial Lecturer at Monmouth University (2011); and adjunct faculty for both graduate schools of Social Work and Mental Health Counseling at Hunter College/CUNY. I have also served as a Field Instructor for Columbia, NYU, Fordham, and Yeshiva. I am an Accredited Teacher of T'ai Chi Chih®, a non-martial arts form of T'ai Chi. I am a member of the New York Zen Center for Contemplative Care (NYC).
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Kelly Housler
My approach is best suited for those in an action stage of change. I want to help you change patterns that are keeping you stuck. I want to help you unlearn habits and thinking that no longer serve you. I want to help you learn new ways of interacting with the world so you can more effectively realize your life goals. I can help you improve your communication skills, clarify your boundaries and find your voice. I have been licensed as a social worker for over 25 years, with experience providing individual, group and family therapy.
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Emilia Jerez
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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