Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Kiernan Hamilton's avatar and link to their profile

Kiernan Hamilton

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

My name is Kiernan Hamilton, and I am a licensed clinical social worker, with the R psychotherapy designation for the state of New York. I have been in this field of work since 2006, starting off working with families with youth that had behaviors which put them at risk for placement outside of the home. I then worked in community mental health dealing with issues such as depression, anxiety, severe mental illness, trauma, and family issues. I also supervised new social workers to develop their own practice. From there, I did program development for our local hospice care, as well as grief counseling and social work roles. Most recently, I have grown as a private practitioner. I work with primarily teens and adults on issues related to relationship and family issues, trauma, grief, depression, anxiety, and stress management. I ONLY DO LIVE MESSAGING/CHAT SESSIONS

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Abigail Baglione

Offering therapy in New York
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
13 years of experience

Hello and thank you for visiting my BetterHelp profile! Here you can take a moment to learn a bit about me and perhaps get a feel for my style. I am certified as a licensed clinical social worker (LCSW), having earned my Masters of Social Work from New York University School of Social Work. As with the majority of LCSWs today, my approach is eclectic. That being said, I carry a strong belief in the importance of early attachments. My therapeutic style is framed by Objects Relations Theory, which emphasizes the importance of initial relationships. An “object” here is the primary caregiver, most frequently one or both parents. One’s earliest relationship with his or her object(s) has an undeniable influence on the development of self-esteem, which influences relating with every other individual as well as to the self. I have seen this in all of my clients, young and old, regardless of diagnosis. I do believe the effects of these attachments are irrefutable, however I recognize change is always possible, and in many cases necessary. It is also important for me to emphasize my experience working with Borderline Personality Disorder (BPD). From my observations in both my personal and professional life, most humans alive today have “borderline tendencies,” which translates to “difficulty regulating emotions in interpersonal relationships.” I have become familiar with the stigma carried by many against this diagnosis and therefore relate to these clients without unnecessary judgment. Experience has shown me that I work well with those struggling with regulation of their interpersonal relationships, whether diagnosed or not. I also have experience with client substance abuse/addiction and understand every person’s ultimate need to love and be loved. Presently, I provide psychotherapeutic counseling to adults with traumatic brain injury. These humans now contend with regulating their emotions, similarly to addicts and those with BPD, and can benefit from the intensive approach of Dialectical Behavior Therapy (DBT). Finally, I am a 500 hour certified yoga teacher and am passionate about yogic values as they relate to present day therapy. I am experienced in promoting body awareness and in leading meditations. If interested, just ask :) (If our schedules do not seem to align, please write to me and ask for a more fitting time. My schedule can be flexible. Do not let this be the reason we do not work together!)

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Andrea Biro

Offering therapy in New York
License: LCSW
Stress, AnxietyAddictionsAnger managementCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker with over 10 years experience in the social work field. I believe that the most important aspect of therapy is building a strong foundation and rapport before anything can be accomplished. I utilize Motivational Interviewing, Client Centered Therapy and Solution Focused Therapy. I am a great listener, empathic and caring. I provide a non-judgemental environment for my clients. I chose this field because I genuinely want to help people. So just tell me: what's on your mind?

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Margaret Moore

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with coping with addictions and other issues that may impact you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Miriam Davis-Doern

Offering therapy in New York
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
32 years of experience

I am a licensed Clinical Social Worker in New York with 31 years of professional work experience. I have worked with clients on managing depression, stress and anxiety, and coping with addictions . I help clients with building self esteem, achieving desired behavioral changes, finding confidence and increasing self awareness. I have also spent many years working with teens and young adults who struggle with mental health, autism spectrum, or developmental delays. I believe in treating everyone with affirming respect, sensitivity, and compassion, while validating cultural and personal experiences. I have worked with many LGBTQ+ young adults, as well as with clients struggling with numerous forms of discrimination. I hope to offer you support as you explore your specific goals and concerns. Signing up for therapy can take courage and I am proud of you for getting started! I look forward to working together.

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Samuel Jones

Offering therapy in New York
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
38 years of experience

I am licensed in New York and have 38 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for getting started!

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Gordon Shearer

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kecia McCullough

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emily Kalb

Offering therapy in New York
Family conflictsEating disordersSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with family conflicts, eating disorders, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Simmons

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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