Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Margaret Lorenz

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
26 years of experience

Welcome! You've come to the right place. I am a licensed clinical social worker living in New York with over 20 years of experience working with parents, adolescents, and families. I have treated individuals facing challenges with depression, anxiety, obsessive compulsive disorder, family conflict, life changes, relationship issues, and grief. I enjoy working with people and helping them uncover the tools to assist them in living a fully actualized lives. I function as a guide, however, you will be the one in control, we work as fast or as slow as you need, when you need it. My approach combines cognitive-behavioral, dialectical behavioral, psycho-dynamic, and strengths-based counseling. I will tailor our discussions and treatment plan based on your individual needs. Asking for help is the hardest step, doing so exhibits great courage and self awareness. You are starting down an unfamiliar but better path. Let's chat about you choose to take next step towards healing, happiness, and change. I am looking forward to meeting you and hearing your story.

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GinaMarie Kelly

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
17 years of experience

Hello my name is Gina. I have been working as a therapist for over 15 years. My experience is extensive and have spent much of my career working with those experiencing symptoms related to depression, anxiety, postpartum depression, interpersonal and family conflict, stress and anger management, grief and loss, bipolar disorder and issues related to psychosis. I have worked in both faith based and non faith based environments depending on my client’s preference. I am licensed as an LCSW and obtained my degrees from New York University (NYU) and my bachelors degree at Eastern University (EU). My training is in psychodynamic theory and my practice reflects this by utilizing an ecliptic therapeutic approach of psychoanalytical practice and behavioral interventions. Therapy can be an effective tool in the healing process and can help people gain insight and control over otherwise overwhelming circumstances. I believe in an approach which works at a pace that the client determines and is comfortable with. I like to offer feedback and reflection as the therapist and explore both the underlying emotions and roots to behaviors as well as tangible steps to changing undesired feelings, thoughts, behaviors and circumstances. Therapeutic approaches I utilize stem from CBT, DBT, IPT, and psychodynamic interventions.

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Dr. Sonia Smith

Offering therapy in New York
License: PhD,LCSW-R
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am a Licensed Clinical Social Worker in the state of New York, (LCSW-R), certified Family Life Educator (NAD), an informed therapist in Complicated Grief Treatment Therapy (Center for Complicated Grief), an Empowerment Facilitator with the 4 Real Women International Organization, Inc. (4RWI), and a Relationship Life Coach. I have over 20 years of clinical experience in the field of Social Work supporting individuals, couples and families across a broad scope of life issues, including prevention of child abuse and neglect, grief and bereavement, domestic violence, adolescent gang involvement, community violence and trauma. I specialize in family therapy, psychotherapy and mental health counseling that assist couples, individuals, and families regain rightful balance in their relationships with each other, and their overall wellbeing. I am also a passionate and active advocate for and voice against social injustices that affect the lives of individuals and families, especially women and children. My motto is “Mending the Broken and Healing the Wounded”. I am looking forward to working with you!

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Claudia Lefort

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

If you are dealing with multiple challenges/obstacles you need to know how to deal with them. Oftentimes we don't feel like we have a handle on our emotions, or how to deal with our personal/work/family relationships. And when such difficulties arise; one cannot function effectively in life. The first step is to acknowledge that you want to feel better hence wanting to change your thinking and behavior. My goal in working with you is to get you to a better space where you develop a clearer, stronger, positive, and self -reflective view of yourself and the environment around you. With many years of experience and practice, I offer an empathetic, warm, friendly, and honest approach to therapy which will hopefully help you learn more about yourself. As a therapist, my treatment style is solution focused hence I like working with clients in short-term treatment who are coming to therapy for crises intervention and/or a goal specific need. In the beginning of working with me I will want to know what brought you to treatment in your own words, and what you would like to get out of treatment. In addition depending on the work that I a m doing with you; I may provide you with literature for you to read and/or strategies/techniques to work on during your treatment process. I believe in the client being an active participant in their treatment process. I believe in holding my clients accountable for their actions; which I believe helps build healthy confidence as they navigate how to resolve their problems. In addition I believe understanding where someone came from culturally and environmentally is essential in helping them go forward. I will always acknowledge and validate a client''s culture, background, as well as their true authentic self.

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Matteo Capaccio

Offering therapy in New York
AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
24 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nazanin Kavoussi

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker with Psychotherapy Privilege (LCSW-R) and Credentialed Alcoholism & Substance Abuse Counselor Advanced Level (CASAC Advanced Level) in New York State. I have more than 10 years’ experience counseling individuals of varying ages from diverse socio-economic backgrounds with a wide range of concerns including depression, anxiety, substance dependencies, relationship issues, stress management, motivation, self-esteem, and confidence. I believe effective therapy is based on client need and I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive behavioral therapies, psycho-education and mindfulness. It takes courage to reach-out for a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you!

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Carole Jarvie

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stacey Schmid

Offering therapy in New York
Stress, AnxietySelf esteemDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rosaura Linsalato

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Derek Hawkins

Offering therapy in New York
AddictionsTrauma and abuseGriefCoping with life changes
23 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients cope with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rena Blatt

Offering therapy in New York
Stress, AnxietyEating disordersSelf esteemDepression
7 years of experience

I am licensed in New Jersey and New York with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Sands

Offering therapy in New York
Self esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

*****I ONLY PRACTICE IN NEW YORK STATE, UNITED STATES OF AMERICA, and ONLY able to work with OFFICIAL VERIFIED current NEW YORK STATE RESIDENTS. I DO NOT work with Non-US Members, or Non-New York residents. ****** My Language: English only Office Days: Please Note I do not have office hours on weekends and Mondays. I will not see messages until I resume office hours on Tuesdays. IMPORTANT: Before you decide that I am a match for you, you must read my whole profile to see my specific areas of mental health expertise, and types of therapy modalities that I utilize with clients. For Best Practice, to comply with Code of Ethics, if I do not specialize in your area of needs, or if you require a more clinically appropriate specialist or higher level of care, then I will not be able to service you. Your health and needs are important and pairing you with an appropriate specialist is necessary for therapy success. Thank you for understanding. My Specific Areas of Expertise: WOMENS MENTAL HEALTH, General-Anxiety/stress, Work-related stress, Motivation Skill Building, Emotional Self-care Skill Building, Compassion Fatigue, Latino Stress-related issues, Multicultural Counseling for People of Color (BIPOC), Multiracial stress for Biracial People of Color. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey!

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Tracey Holmes

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseParenting issuesBipolar disorder
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chelsea Allen

Offering therapy in New York
Stress, AnxietySelf esteemDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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John Reynolds

Offering therapy in New York
GriefCareer difficultiesCoping with life changesCoaching
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, career difficulties, coping with life changes, I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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