Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Nora McNally

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
13 years of experience

Welcome, I am a Licensed Mental Health Therapist with 12 years of experience working with adults suffering with a variety of barriers that prevent them from living their lives fully. I have worked with issues related to trauma, anxiety, depression, mood disorders, compromised self esteem, major life changes as well as, physical and emotional abuse. I believe the establishment of a strong trusting relationship is the essential first step in the therapy process. Having that relationship allows both therapist and client to examine the client's life experiences and challenges, as a unique story, told by the client; to be addressed in an unconditional, safe and compassionate setting. It is, after all, the client's story and it is a privilege for the therapist to be allowed to walk there. My therapy style is Client Centered and Trauma Informed and includes modalities such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing, Dialectical Behavior Therapy, (DBT), Existential Therapy and Trauma Focused Therapy. I think the value of mental health therapy is still greatly misunderstood in our society today and that making the decision to pursue help in this way is a statement of courage and commitment. If you think I can be of service to you, as you work to improve the fullness and quality of your life, I would love to hear from you.

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Joseph Ramsey

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
16 years of experience

I am a Licensed Clinical Social Worker with over 21 years of experience in the field and 16 years providing counseling. I graduated with my Master of Social Work from Pitt in 2007. My approach to therapy is one of trust building and getting to know the individual. I firmly believe that you are the expert on your life. I believe in honest and direct communication. I have experience in community mental health and expertise in dealing with anxiety, depression, anger, domestic violence, obsessive compulsive disorder, bipolar disorder (I and II), complex trauma (PTSD), and a variety of issues related to life changes that all of us experience. I am trained in Cognitive Behavior Therapy, EMDR, Progressive Counting, Motivational Interviewing, and a variety of other modalities that I can use to assist you in whatever issues you are experiencing. I look forward to working with you and sharing in your journey of healing.

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Benjamin Schafler

Offering therapy in New York
License: LCSW-R,MSW, MA, PD
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years of experience

I am a Licensed Clinical Social Worker, a Certified School Social Worker and a Certified Chaplain with over 30 years of experience helping , counseling and coaching adults, teens, children, families and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school /work challenges, and ADHD, trauma or emotional abuse. My counseling style is warm, interactive, and creative. I believe in treating each person with respect, sensitivity. We will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change for the better. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Mahiboob Syed-Vardhan

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

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Sandra Bono

Offering therapy in New York
Stress, AnxietyGriefAnger managementSelf esteemDepression
45 years of experience

Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships. Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Stephanie Kane

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eva Hoffman

Offering therapy in New York
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of professional experience. I have worked with a wide range of clients including children and families in the foster care system, individuals with ID/DD, aging adults facing end of life care, caregivers, and women with perinatal mood disorders. I am passionate about helping people manage their depression, anxiety, stress and other concerns in order to live a more fulfilling life. No two people are the same and my treatment approach is tailored to your needs. Being here you have taken a huge step towards change and I am proud of you. If you are ready to connect, I look forward to supporting you on your journey and empowering you towards wellness.

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Amelia Sapio

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
26 years of experience

I am licensed in New York with over 20 years of professional work experience. I have clinical experience in helping clients with a wide range of concerns relating to anxiety, depression, stress, coping with addictions, trauma and abuse, relationship issues, family conflicts, grief, intimacy related issues, self-esteem, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I look forward to working with you.

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Louise DeCaro

Offering therapy in New York
AddictionsGriefSelf esteemCoaching
21 years of experience

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlotte St. Juste

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in New York, Virginia and Maine with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Maxa

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New York with several years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yolanda Hall-Miller

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

I am licensed in New York and North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chelsea Allen

Offering therapy in New York
Stress, AnxietySelf esteemDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dianne Mack

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
30 years of experience

I am licensed in New York with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Virnan

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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