Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Danyale Johnson

Offering therapy in New York
License: LMHC,MA
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
11 years of experience

Welcome All! If there is one thing that I have learned from being in this field, it is that Therapy is life changing! I believe that seeking help for life's struggles is the best thing one can do for themselves. I currently am a Licensed Mental Health Counselor. I have been in the field for close to ten years now. I've always been intrigued by people's thought patterns and behaviors. That led me to obtain my B.A. in Psychology from the University of Saint Jospeh in West Hartford, Ct. After taking a much needed break from school, I had some time to really look around me and see all the things that were happening in the world, and that is when I realized that there is great need for caring for one's Mental Health. I then enrolled in Brooklyn College at the City University of New York and obtained my Masters in Mental Health Counseling. It has been a great journey thus far. I have worked with a wide range of clients that have dealt with Depression, Anxiety, Bipolar Disorder, life stressors, and Addiction. I also have experience with counseling adults with developmental disabilities. My Therapeutic approach is to make you feel the most comfortable and safe in your sessions. Although there is progress being made within the Mental Health field, there still lies some stigma attached to it. I want clients to feel and understand that there is no shame in getting the help that is needed. As your Therapist, I am here to guide you, provide insight, and useful tools that can be utilized in order for an optimal level of functioning to be reached. To help you get there, I utilize a wide variety of approaches such as Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing. So if you are ready to take that next step into improving an area of your life or just need extra support, you have come to the right place. I look forward to working with you.

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Jill Brown

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
18 years of experience

I am a licensed clinical social worker in New York State whose counseling services have centered around helping individuals, couples and family members alleviate depression, anxiety, and relationship challenges. I have worked with people of all ages, with a special focus on adults and older adults. Other practice concentrations have included Grief Counseling, Life Changes, Self Esteem, Confidence Building and Autism Spectrum Disorders. I have worked with clients with ADHD, OCD, Adjustment Disorders, and Agoraphobia. My approach is flexible and supports clients in defining their own goals. I believe in providing a caring, compassionate, and warm approach to discussions, centered around client needs. I am well versed in several therapeutic techniques that utilize concepts from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Person-Centered Focus, and Strength's Perspective Therapy. My treatment approach is defined by a client's identified needs and goals and remains open and nonjudgmental throughout the alliance. Reaching out for support when you are going through a difficult time takes strength and determination. Your courage should be met with respect and great caring. I look forward to working with you!

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Carrie Petruso

Offering therapy in New York
License: MA, LMHC
Stress, AnxietyLGBTParenting issuesSelf esteemDepression
13 years of experience

Hello! I'm a mental health counselor with 13 years of experience treating anxiety, depression, and trauma, and providing support to people going through life transitions. I have a MA in Clinical Counseling from the Ohio State University. In July 2022, I moved with my family to Greenville, South Carolina for the adventure and sunshine after 15 years of living in the Finger Lakes, NY region. All of my sessions are virtual at this time. In terms of specialty areas, I have personal and professional experience with challenges related to pregnancy, miscarriage, and parenting. I identify as religious/spiritual (raised Catholic) and am able to incorporate these topics into our work together as desired. I have counseled over 30 clients identifying as non-binary, gender fluid or transgender through through my brick and mortar private practice, and have written dozens of HRT and surgery letters over the past 9 years. I am trained in CBT/DBT, but also incorporate Gestalt, psychodynamic, and acceptance based therapy techniques. For some, the past few years of the pandemic have been quite terrible. For others, they have been a time of tremendous growth and change. I hope to use my skills to assist others with processing the trauma and the growth we have all experienced as we adjust to a new, post pandemic life.

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Anita Aasen

Offering therapy in New York
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Shanelle Slade

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
6 years of experience

I am a licensed mental health counselor with 5 years experience of therapy and 2 years experience as a insurance case manager. I’ve worked closely with individuals suffering from Mood, anxiety, and psychotic disorders. In addition I also have experience with personality disorders , substance-abuse disorders, and marital and relationship problems. My therapy style is solution and client focused. I approach things with a open mind not judge mental warm and empathic, allowing you to be yourself in a safe space I look forward to working with you on your next journey, guiding you to being the best version of yourself

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Henry Jangira

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am an enthusiastic and well organized professional with over ten years of demonstrated capacity in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulty on matters of functioning to their fullest in their communities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated with successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on treatment of anxiety, depression , P T S D, anger management as well as anti social disorders and substance abuse issues to name but a few ; also areas of treatment are personality disorders issues and how they impact daily functioning.

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Edward Millet

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
29 years of experience

I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karin Gardner

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in New York and Vermont with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship issues. I believe that individuals possess the innate capacity to make self-determined changes that lead to personal growth, psychological healing, positive relationships, and emotional well-being. My role as your therapist is to provide you with a safe, non-judgmental environment, and collaborate with you to build upon your personal strengths. My overall approach is person-centered and humanistic, yet I also draw upon many theoretical psychosocial frameworks and utilize various therapeutic modalities to meet my clients' unique therapeutic counseling needs. If you are ready to take your next step toward personal development and improved mental health, I am here to empower and support you in that process. I look forward to working with you!

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Dr. Dorothy Novitskie

Offering therapy in New York
AddictionsTrauma and abuseAnger managementBipolar disorderDepression
16 years of experience

I am licensed in New Jersey and New York with over 16 years of professional work experience. I have experience in helping clients with coping with addictions, violence, aggression, parenting issues, anger management, depression, anxiety and bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am so glad you have taken the first step to living a healthier, more fulfilling life. Let's achieve that together.

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Renee Wilson

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Periodically life presents stress, turmoil and loss that can block us from living fully and freely. Also, life challenges can prompt us to give away our personal power. However, Challenging times can engender opportunities for creative solutions and change. My counseling method is focused on providing support, thoughtful exploration, and invitation to own one's story and the wisdom therein. Through supportive counseling you will be provided an opportunity to engage in a process of re-imagining the trajectory of your life and develop a path to a more fulfilling future.

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Luann Esen

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
27 years of experience

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Duquinha Thompson

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Duquinha and I am a licensed mental health counselor in New York with 8 years of professional work experience. I have experience in helping clients with stress, trauma, anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a passion for helping others recognize that life’s challenges can be conquered with the right help, mindset, and willingness! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Bradley

Offering therapy in New York
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in New Jersey, New York and Vermont with over three decades of working with people in therapeutic and educational settings. I have experience in helping clients with major life changes, lgbtq+ related issues, trauma and abuse, and creating intentional self-directed change toward a better life. I create an environment based on safety, respect and warmth to support my clients in exploring what they need to create meaningful forward movement.

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Leon Dickinson

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
12 years of experience

I am licensed in New York with 12 years of professional work experience. I grew up on a dairy farm in New York and also work part time in a program with Cornell University helping individuals and families in agriculture. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alyssa Sydor

Offering therapy in New York
Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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