Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Dr. Colleen Downes
I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!
Erin Wirth
Hi and welcome to Better Help! My name is Erin Wirth and I'm a Licensed Clinical Social Worker (LCSW) in the state of New York with over ten years of experience in the mental health field and five years as a therapist. I enjoy working with adults, teens and children and my specialties include working with those individuals with developmental disabilities, trauma, anxiety, depression, grief, relationship stressors, life transitions, eating disorders and addiction. It is my belief that the therapeutic relationship can only truly flourish when rooted in unconditional positive regard and acceptance. I believe that the therapeutic relationship is a safe space for clients to relearn the concept of vulnerability as a strength and that true intimacy, acceptance and connection can only come from a place where we allow ourselves to be seen as fully and imperfectly human. I am a firm believer in utilizing therapy as a source of empowerment and strength, and encourage clients to not allow their problems and/or diagnoses to define them. I believe that we are meant to experience the full spectrum of human emotions (not just the shiny, happy ones!) and when we allow ourselves to accept and hold space for these so-called "negative" emotions, it takes away their power. We can choose to view pain as a source of suffering or as a transformative experience. Utilizing the various therapeutic modalities of Cognitive-Behavioral therapy, Dialectical-Behavioral therapy, Motivational Interviewing and Person-Centered therapy in conjunction with mindfulness-based practices such as radical self-acceptance, non-judgment and gratitude, I believe that we're able to move past those emotions that keep us "stuck." I look forward to supporting and guiding you on your journey towards growth and self-acceptance. I am available for chat, email, and phone/video sessions.
Dr. DeVonne Allen
I am a licensed Clinical Social Worker in the state of New York with more than ten years of practice experience working with individuals who have experienced a variety of mental health challenges including, depression, anxiety, trauma, and grief. I have a passion for supporting those struggling to maintain emotional health and wellness by offering guidance in an array of therapeutic activities. My therapy style is warm, genuine, and straightforward. My goal is to provide you a space to share your story and receive support in developing goals we will work through together. Specific intervention approaches will be selected with your input and may include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy. My goal is to provide you with competent and quality service that demonstrates respect and compassion for wherever you are in your life-journey. I look forward to meeting you and exploring possible ways to move forward!
Catherine McLaughlin
Hello, I am a LCSW originally from NY, and presently living in sunny Florida. I worked as a psychotherapist in private practice / adjunct professor in New York combined for 20 years, and now a resident practicing in Florida. In addition, I have also worked as an LCSW for the New York State Office of Alcohol and Substance Abuse as a provider for persons charged with Driving While Intoxicated. My work is a range of mental health diagnosis such as anxiety, depression, grief, addictions, and most mental health disorders. I specialize in codependency, self esteem issues and substance abuse. I consider myself a kind, empathic, "say it like it is" therapist. I have a sense of humor respectfully in times when needed. Some of the therapeutic approaches I practice are humanistic, cognitive behavioral, psychodynamic and mindfulness. I start where the client is and go from there. My concerns are always for my clients first and foremost! I will work diligently with my clients to help them succeed in this journey and to focus on a better life and happiness. Ethics and confidentiality are of the highest priorities in my practice. It is not easy to bring oneself in for help, but it is also one of the most brave and courageous healthy steps to take to enhance one's sense of self. I look forward to speaking and meeting you in the near future.
Holly Hawkins
I am a Licensed Mental Health Counselor (LMHC) and a Master Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC) in the state of New York. It is important to note that I can only work with clients who are current residents of New York state. I have over 10 years of experience treating mental health and substance use disorders. I have worked with adolescent and adult clients to do assessments, referrals, care coordination, individual counseling, group counseling, couples counseling, and family counseling. I am person-centered, solution-focused, strength-based, and trauma-informed. I believe in being genuine, patient, respectful, empathetic, and motivational. I enjoy guiding my clients to find the strength within themselves to achieve their goals. I am here to help and I look forward to working with you!
Jaimenys (Jaime) Taveras
I am a Licensed Marriage and Family Therapist with experience working with children, teens, adults, couples, and families. After attending a couple’s therapy session more than a decade ago and seeing my own transformation from therapy, I immediately decided that I wanted to become a therapist. I wanted to do for others what my therapist did for me. I graduated with a Masters in Marriage and Family Therapy. I worked as a Child and Family Therapist for a non-profit organization providing trauma-focused therapy to adults, children, teens and family survivors of sexual abuse and domestic violence. I also facilitated support groups for trauma survivors. Currently working in private practice providing individual, couple and family therapy to adults. My friendly, warm, and genuine approach in session make my clients feel at ease. I am an empathetic therapist who provides a non-judgmental and supportive space for my clients. My goal is to make clients feel like I would want to feel in a therapy session with a therapist – validated, heard, and supported. I am committed towards guiding my clients in recognizing their strengths and ability to grow and to be more self-compassionate. I use techniques from cognitive-behavioral therapy (CBT), Gottman, Solution-Focused, family of origin and attachment-based approaches. I have experience working with clients presenting with anxiety, codependency, depression, relationship issues, low self-esteem. Taking the first step to sign up for therapy can be a scary process and I am so proud of you for even being here considering getting started!
Courtney Murphy
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with relationship issues, anxiety, depression & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristin Puleo
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? Life changes can feel overwhelming, it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute removing those blocks while attaining goals. I often use humor in an appropriate manner to increase engagement and lighten conversation making things feel more manageable. We will locate the source of discomfort and find ways to manage to overcome obstacles and challenges. If you are serious and in a safe place to work on triggers, take on new perspectives and achieve wellness; I am the therapist for you. I look forward to meeting you! All the best always, KL
Elina Malamud
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I am here to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
Susan Hammond
I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sandra Bono
Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships. Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.
Isabel Villegas
I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shianna Walker
I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Theresa Kasman
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My work encompasses helping people get a clearer picture of what they want in their lives. This will enable them to move forward and implement the necessary changes in a open minded, non judgemental and supportive environment.
Michael Bellotti
I am licensed in New York with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions including gambling addictions, relationship issues, family conflicts and more severe mental health problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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