Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Antoinette Goss

Offering therapy in New York
License: LMHC, NCC, CASAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Greetings! my future counselees. I am Antoinette Goss, a Licensed Mental Health Counselor, a Trauma Therapist, National Certified Counselor, and a Substance Abuse Counselor. I use various types of evidence based clinical approaches to therapy such as, Cognitive behavioral Therapy, Motivational Interviewing Therapy, Solution focus Therapy, Client Centered therapy and any other models that would meet the specific needs of the client, family teen or couple. I bring not just book knowledge, but my shared life experiences, in order to bring hope and healing to your struggles. My hope is that you will allow me to come along side you to give you tools, resources , and support that will help you enjoy your life again.

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Mary Booth

Offering therapy in New York
License: LMHC Licensed Mental Health Counselor,LMHC
Stress, AnxietyAddictionsGriefSelf esteemDepression
25 years of experience

Hello. I am a person that has always enjoyed helping people as far back as when I was a child. I grew up in a family that taught me values of believing in God; working hard; respecting one another; and extending loving kindness and a helping hand to others. It seemed only natural that I went to school and became a counselor. I have 25 years work experience with people struggling with issues such as anxiety, depression, loneliness, alcohol and substance abuse, addictions, codependency, obsessive compulsive disorder, finding purpose to one's life, spirituality, grief and loss, stress management, work place issues, self-esteem, and ways to improve communication. I am a Licensed Mental Health Counselor in NY; a Credentialed Alcohol and Substance Abuse Counselor in NY; and an Internationally Certified Alcohol and Drug Counselor. I use an eclectic approach to counseling individuals because what works for one person may not work for another person. I am trained and skilled in several therapies as shown below in further detail. My clients have complimented me on my compassion, understanding, patience, intelligence, ability to relate, and to improve their lives by helping them reach their own goals. I believe I can help you also! I look forward to hearing from you.

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Cornetta Murray

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
24 years of experience

Hi, My name is Cornetta Murray, and I am a Licensed Clinical Social Worker licensed in New York with over 20 years of experience working in psychotherapy. I have a Masters in social work and a master's in educational leadership. My experience includes working with clients ages 10- 65 years old with a wide range of concerns, including Learning Disability, depression, anxiety, Autism Spectrum Disorder, teen substance abuse, ADHD, Spirituality, and life skills training. I also have experience working with many people who have experienced physical trauma, emotional abuse, and Spiritual cloudiness. My counseling style is warm and interactive. I approach counseling through a client-centered approach. I believe in meeting the client where they are and using reflective questions to guide sessions and change. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Your mind is one of the most potent and cooperative programs we have access to; whatever we feed it soaks up like a sponge. Defining your end goal is the most significant part of life's challenges. As a Licensed Clinical Therapist, I have been serving individuals as a life coach for over ten years. I will walk you through the limited beliefs embedded since a toddler. Life is a symphony of beautiful instruments, and only you can find the right instrument for you to have a harmonious future. As a result of my working with individuals to craft their lives, multimillion-dollar companies got started, and individuals have completed their educational endeavors. Finding the courage to become the best version of yourself can be daunting. I will assist you in becoming the next best version of yourself. I specialized in trauma-informed therapy, educational challenges, anxiety, depression, workplace burnout, and individual and spiritual counseling. My method allows you to craft the best way to get you to the end goal: finding peace and joy in your life. You can design the outcome of your lives if only you believe. I look forward to growing with you.

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Jaime Catanzaro

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
30 years of experience

I hold a professional license in the state of New York and bring with me 30 years of valuable work experience. My expertise lies in assisting individuals with various challenges, including addiction, motivation, self-esteem and confidence issues, as well as anxiety and depression. My approach is centered around fostering an open and safe space where clients can freely express their thoughts and emotions without worrying about judgment. Embarking on the journey of therapy often requires great courage, and I commend you for taking that initial step towards self-improvement.

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Luann Esen

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
27 years of experience

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Compton

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in New York as an art therapist and mental health counselor with 4 years of professional work experience. I am IFS - informed. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Danielle Carrasquillo

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

Experience: I am a Licensed Clinical Social Worker with a wealth of professional and personal life experiences. I am a native New Yorker, however I received my license in Florida, where I lived for 17 years, and recently relocated to New York City. I served in the US Army and was also a military spouse, which provided me with the opportunity to travel and live in different parts of the US. In addition, to being a veteran and working/supporting military families, I have had the honor to serve as a Hospice Social Worker. Providing End of Life care to individuals, caregivers, and families. That experience prepared me for my role as an Oncology Social Worker. I was afforded the opportunity to administer emotional spiritual support to people diagnosed with various cancers. That was a transformative experience which I will always be grateful for. Currently I am in Private Practice and enjoying the opportunities that remote mental health services grant. Education: I completed my under graduate degree, Bachelor of Science in Occupational Education, with Wayland Baptist University in 2009. I received my Master of Social Work with the University of Central Florida in 2013. With that said, I have continued to develop professionally by attending conferences, workshops, reading journals, consulting with colleagues, reviewing empirical data that supports evidenced based practice, reading books and watching educational videos. Treatment Approach: I create a warm and inviting atmosphere for engaging in the therapeutic process. My style is relaxed, compassionate yet direct. While education and experience are important, there is a creative element to this craft which is where I really shine. I utilize a variety of treatment modalities which include, but are not limited to, Cognitive Behavioral Therapy, Psychodynamic Therapy, Internal Family Systems, and mindfulness. I collaborate with clients to assist them with obtaining their treatment goals via active listening, giving feedback and providing concrete tools that people can exercise in the moment. How I can help: I believe everyone could benefit from some guidance, information, education and additional support. Beginning this process can be a difficult step but an important one. However, once the journey has begun, therapy can have a positive impact on the quality of your life. Whether you are suffering from anxiety/depression, managing relationships, parenting, work related issues, sex/intimacy, gender identity, grief/loss, divorce, trauma, survivorship (Oncology) or just wanting to gain insight into your own behaviors. I look forward to helping you achieve your goals!

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Jahaira Flores

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine O'Sullivan

Offering therapy in New York
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am licensed clinical social worker in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, & coping with life changes. Throughout my career I have worked with individuals, families, and groups. I have worked extensively with teens and young adults, but also have experience working with I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yara Adam

Offering therapy in New York
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, and working with clients statewide via telehealth. With 5 years of professional experience. I use a person-centered approach to understand your worldview, so we can achieve progress towards your unique therapy goals. ​I specialize in assisting clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will help you overcome challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leonela Marte

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience

I am a licensed professional in New York with seven years of experience. My expertise lies in assisting clients dealing with depression, stress, anxiety, trauma, abuse, parenting challenges, as well as issues related to motivation, self-esteem, and confidence. My approach prioritizes respect, sensitivity, and compassion for everyone I work with. I believe in tailoring our conversations and treatment plans to suit your individual needs. Taking the initial step towards a more fulfilling and happier life requires courage, and I am here to offer my support throughout this process. Together, we can work towards overcoming challenges and achieving personal growth and well-being.

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Carolyn Sultana

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
28 years of experience

I am licensed in New York and Connecticut with 30 years of professional work experience. I am a LCSW-R and a CASAC(Certified Alcohol and Substance Abuse Counselor). I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alana Geller

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience

I am licensed in mental health counseling in the state of New York. I am a trauma-informed, person-centered therapist who specializes in trauma, grief and loss, anxiety, relationship issues and navigating being a human! I offer a person-centered approach to therapy while also being able to challenge clients to reach their best potential and work towards achieving their goals and becoming the version of themselves that they wish to be.

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Andrei Davis

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
4 years of experience

I am a mental health counselor licensed in New York with over 4 years experience working within residential programs with clients that have a wide array of needs. I have worked with older clients with compromised immune system concerns, along with serious mental health diagnoses. For the last three years, I have been working with young people that are staying in a residential setting. These youth have experienced significant physical and/or emotional trauma, and have been diagnosed with things like Post-Traumatic Stress Disorder (PTSD), Attention-Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Borderline Personality Disorder (BPD), Bipolar Disorder, Schizophrenia, and more. My counseling style really depends on the client and the rapport we have built. I believe that all clients deserve to be treated with respect, integrity, honesty, and compassion. My Person-Centered Therapy approach complements those core values, and allows me to build a therapeutic experience that is tailored to the client’s specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Cynthia Aronson

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
39 years of experience

I am licensed in New York with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and shows that you have many strengths.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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