Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Twila Quaid
Howdy!!! Are you stuck? Are you worried that you're crazy? Have you given up the things you love doing? Have you lost touch with your purpose in life? Sometimes we all feel and think this way, but if you are living in pain then I would like to help you. If we work together I will help you discover your joy & your purpose. I am holistic in practice and utilize the realms of: personal, physical, emotional, psychological and spiritual to help you discover or rediscover your true self. I utilize homework, goal setting and trying new holistic things. We’re gonna dig deep to find out what’s unprocessed and impacting your wellbeing. Are you ready?

Dr. Irene Garrick
I am a mental health counselor licensed in New York and Connecticut as well as a Board Certified Counselor. I have been a counselor for 15 years and specialize in depression, anxiety, grief and loss, relationship issues, women's issues, parenting struggles, career and academic struggles, motivation, childhood trauma, and chronic pain. My counseling style is warm, compassionate, and encouraging. I provide a safe space for clients to explore their issues and experience their emotions. I integrate Cognitive Behavioral, Psychodynamic, Narrative, and Humanistic approaches in my work. I believe in a strengths-based way of helping clients achieve their utmost potential and live an authentic life. We will work together to establish goals for therapy, and I will tailor my treatment approach to each client's unique needs. It is brave to reach out for help when experiencing struggles in life. I look forward to partnering with my clients in their desire for improved mental health

Kelsey Burdo
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. My primary clientele has been youth (10-18) and their families. This dynamic has led me to confidently provide therapeutic services to teenagers, parents and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Armando Severino
Welcome! My name is Armando J. Severino and I am a licensed Clinical Mental Health Counselor in New York with over 5 years of professional work experience. I have worked with adolescents, young adults, and adults that have had depression, anxiety, substance abuse, grief, maladaptive behaviors, and many other issues. My approach through the counseling process is integrative and puts an importance on meeting the client where they are at to help guide them through their concerns. I work on identifying your strengths to overcome any challenge you face. The foundation of my skills are from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, and more. Every situation and individual is different and so we will use different tools that adapt to your needs. I look forward to working with you! You are not alone.

Dr. Maurice Stewart
I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Thomas Diamante
I bring 25 years of coaching experience focused on enabling professionals to achieve more at work by navigating career transitions, improving team and interpersonal relations (emotional intelligence), and reducing stress and anxiety. My clients benefit through higher levels of achievement at work while setting healthy, productive, meaningful, personal and professional goals. I partner with clients facing work-life challenges such as organizational politics, interpersonal conflict, motivation, self esteem, confidence, and overcoming uninvited career transition, which can include promotion to more accountability and broader responsibilities. Clients benefit from the support of a trusted advisor whose background reflects corporate executive experience and the counseling of hundreds of professionals across many industries. I partner with clients to achieve clarity and set actionable, productive, worthwhile career goals.

Dr. Sung Ho Kim
Dr. Kim is licensed in New York with 18 years of professional work experience. He has experiences in helping clients with personality issues, stress and anxiety, relationship issues, trauma and abuse, spiritual, aging and dying issues, & coping with grief and loss, and existential questions. Dr. Kim believes in treating everyone with respect, sensitivity, and compassion. He will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Kim is here to support & empower you in that journey. Dr. Kim is also specialized in spiritual direction and discernment. Dr. Kim is interested in any religious queries regardless of your spiritual background. Dr. Kim is aware that his approach is not to encourage his own faith, but to help the people by means of Western and Eastern wisdom insights with which Dr. Kim has been practicing more than forty years himself by living in a serious religious life. Dr. Kim's approach is to help clients understand deeper meanings of life and life after. Dr. Kim is friendly enough to those having questions about eternity and finitude in facing our life and death under Sub Specie Aeternitatis.

Alona Perlin
I am a compassionate, relatable therapist who is licensed in New York State. I possess 15 years of clinical experience working with clients who are for coping with stress and anxiety, relationship issues , trauma and abuse, grief, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and genuineness. I also believe that prospective clients are looking for a therapist who truly cares for their well being. I am that person. I will tailor our dialogue and treatment to meet your unique and specific needs using methods like traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey. Thank you for reading my description.

Laura Amor
I am licensed in New York with 30 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Scheralda Brown-Small
I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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