Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Monje Moore

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
20 years of experience

"the best way out is always through "- Robert Frost. My name is Monje Moore; please allow me to assist you in these troubling times. Your “through” may be overcoming anxiety, depression, parenting, relationships, self-esteem, life transition. No matter what, I am more than happy to assist. I am a NY State Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I graduated from Long Island University with a master's degree in counseling and development and holding a certification in school counseling. Additionally, I have worked in a variety of positions, including clinician, therapeutic social worker, foster parent trainer, parenting skills instructor, school counselor, and school administrator. I have worked with individuals and families to address several concerns centered around mental health issues. These concerns include Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Depressive Disorder, Dissociative Disorder, and Neurodevelopmental Disorder. My treatment approach is deeply rooted in the foundations of Person-Centered Therapy and Interpersonal Therapy. I integrate Cognitive Behavior Therapy, Schema Therapy, Mindfulness, and Solution-Focused therapy as modalities to assist clients in improving quality of life. I aim to provide clients with a safe and confidential space to discuss and work through issues that interfere with them, achieving optimum mental health status.

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Angelamaria Riedi

Offering therapy in New York
License: LCSW
AddictionsLGBTTrauma and abuseBipolar disorderDepression
6 years of experience

Times are stressful. So many people are feeling confused or fearful or misunderstood. Sometimes, starting on the path to feeling better is to simply start sharing and exploring ideas. I am a social worker (NY licensed) with over 6 years of experience. I have worked with adolescents, seniors, and all the stages in between. I have helped many people with issues such as depression, anxiety, navigating the workforce as well as crisis and trauma. I also have a background working with seniors and approaching concerns around aging and all that could come with it. I provide a non-judgmental approach and have been described as open-minded and caring. I am LGBTQ+ friendly and have worked with people from different cultural backgrounds. I also have experience with people with substance use issues. I use a variety of approaches tailored toward each individual. I favor a strengths-based approach in order to help people feel empowered and appreciate their abilities. By knowing what you are strong in, you can own your power and help move yourself towards self-awareness and making positive changes. Let's take this journey towards growth and connection together. Feel free to reach out. I will be here.

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Stephanie Harnish

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
12 years of experience

My name is Stephanie Harnish and I am a License Mental Health Counselor (LMHC) in the state of New York State. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) with experience working with adult and children. My experience is in providing trauma -informed, trauma focused therapy. I have been providing therapy for the last 10+ years, primary in outpatient mental health programs focused on person-centered recovery. I also have experience in private practice. My nonjudgmental and accepting personality allows an ability to promote and develop a positive therapeutic alliance with the individual I am working with, for an effective therapeutic relationship. I focus on motivational interviewing, cognitive behavioral therapy to provide assistance to individuals in overcoming past traumatic experiences that are affecting current individual functioning, for the purpose of promoting positive change and recovery. I have focused on diagnosis such as: Depression, Anxiety, PTSD, Bipolar Disorder, Attachment, Anger Management, stress- anxiety, I look forward to working with you!

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Michelle Merindino

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

Hello! Pleasure to meet you. My name is Michelle Merindino, LMHC. I am a Licensed Counselor in the State of NY. Much of my experience have been working with clients diagnosed with mood or personality disorders, depression, anxiety, etc . However, I strongly believe that therapy is a beneficial tool for absolutely anyone who is seeking to navigate life challenges in a healthy way, and improve daily functioning to meet their highest potential. My perspective is primarily person centered and humanistic , in which I create a safe, empathetic and non-judgmental space, while guiding you through interpersonal changes, processing emotions, self awareness, and healing. I hope to build a therapeutic relationship based on trust and respect. Through Cognitive Behavioral Therapy (CBT), we can examine patterns of unhealthy thoughts or feelings. Developing a deeper understanding of the role these patterns play in dysfunctional behaviors, will allow space to both challenge and break these cycles. I do not believe that one counseling approach fits all. When practicing, I aim to apply different modalities, and tailor therapy to best serve a client’s unique needs, circumstances and goals. I commend you for taking this courageous step! I look forward to assisting you in processes that include self exploration, learning coping strategies, considering new perspectives, building confidence, utilizing effective communication, recognizing destructive patterns, and any other therapeutic goals that will aide you in overcoming barriers to ultimately achieve the best, most fulfilled version of yourself.

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Michelle Emode

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am a licensed Mental health counselor and a Master CASAC and my treatment modality and approach are; cognitive behavioral therapy, Solution-focused therapy motivational interviewing, and person-centered approach to treatment. I believe that we all have the strength and ability to do well, we all need a little help sometimes. My passion and experience have been with individuals struggling with substance use disorder with ages ranging from 18 and above. For the past 6 years, I have been providing individual counseling as well as group counseling and my role has been to help my clients explore and become aware of the underlying issues behind the substance use which include a history of depression, anxiety, trauma, and interpersonal difficulties as well as difficulty handling life challenges. From my years of experience, I have come to love my job and the feeling of joy when I see my clients succeed. When working with clients my first goal is to get to know them and build a therapeutic relationship so that they can be comfortable with me because the success of treatment depends on it.

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Kimberly Wing

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in New York with 10 years of professional therapy experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tamar Romano

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am a bilingual, Spanish and English, Marriage and Family therapist licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Stokoe

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
23 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Keith Dean

Offering therapy in New York
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
29 years of experience

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Renz

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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