Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Cynthia Terrell's avatar and link to their profile

Cynthia Terrell

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
19 years of experience

I am a licensed clinical social worker in New York with over 20 years of experience working as a clinical social worker, therapist, and school counselor. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parent/child conflict, career challenges, and adoption issues. I have also worked with clients experiencing difficulties with emotional trauma and PSTD. My counseling style is supportive and engaging. I believe it is important to listen intently to the client to determine the best approach to help identify concerns and achieve goals based on the client's needs. My method of practice and therapeutic approaches are based on cognitive-behavioral, mindfulness, supportive, client-centered and psychodynamic counseling. I am available to work with you to live your best life. This is a journal that you do not need to take alone. I am here to support and empower you.

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Dr. Keith Breiman

Offering therapy in New York
License: PhD
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
42 years of experience

My name is Keith Breiman and I've provided individual, family, and couples counseling for over three decades in private practice and in a variety of organizational settings. My earliest training was in Gestalt Therapy which both educated and heightened my cognitive, emotional, and affective sensitivity enabling me to be in the present moment with you. Since those early days, I've had extensive training and experience with other orientations (psychodynamic, cognitive behavior ...) and have incorporated how I practice from all of them, as well as from each client, couple, and family. I've learned that each therapeutic relationship brings a client(s) with a unique blend of strengths, problematic habits, blind spots, and individually-specific needs that are not being addressed successfully. My experience is that when treatment works, these areas are gradually and sensitively uncovered, and in that process, we will first work together as a team to provide you with a better understanding of your challenges and, then, collectively, create appropriate strategies to address them.

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Elisabeth Burn

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a licensed mental health counselor in New York with 10 years of experience working in community mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and phase of life challenges. I have extensive experience in working with individuals who have experienced trauma, perinatal and postnatal mood disorders, and domestic violence. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectal behavioral therapy, humanistic, and person centered therapy focused on growth and overcoming past challenges through a strengths based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jessica Busekist

Offering therapy in New York
License: LMHC
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience

Hi! My name is Jessica Busekist and I am a Mental Health Counselor in NY state. I have been providing therapy and support for over eight years in a variety of settings and with people of all ages and backgrounds. I believe that it is important to meet people where they are at and allow you as the client to be in charge of your treatment. My goal is to help you determine what your needs are and what the best path is to achieving your goals and improving your life. Whether you know exactly what you need (which don't worry, most people don't) and just need some help along the way; you are looking for skills to give your strength and courage; have deep hurts or traumas that you want to address; or you are just looking for support to talk about ongoing concerns and stressors, I'm here to help. I know that finding a good therapist that is the right fit for you is important, just like finding the right doctor. It's important that you take the time and feel that our counseling relationship is right for you. After all, your time is valuable and your mental health is important; and as a good provider I believe that you deserve the best treatment and I will do my best to provide that.

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Dr. Curllin Alexis

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemADHD
6 years of experience

I gained my Clinical Psychology doctorate at the Wright State University in Ohio, USA, and I obtained a wealth of experience working at the University of Rochester Medical Center, NY, and St. George's Univerisity counseling center. I have worked with people suffering from a diverse number of mental health problems, with a specialized interest in binge eating disorders, grief and loss, parenting challenges, depression, generalized anxiety, interracial relationships, and long-distance relationships, as well as social anxiety, OCD, and PTSD. I, therefore, aim to integrate a range of clinical approaches particularly, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness-Based Stress Reduction Therapy, Dialectical Behaviour Therapy, and Narrative Therapy. I am passionate about helping clients to make sense of their difficulties in line with a framework supported by the evidence base. Coming from a small island, Grenada, I appreciate the challenges of uprooting to a new and unfamiliar cultural, social, and learning environment. I bring diverse cultural and clinical experiences gained from living, working, and studying in Uganda, Belgium, the United States of America, and Cuba. I am committed to providing culturally sensitive services to students, staff, and faculty as I support their intellectual, emotional, social, spiritual, and relational transformations.

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Dr. Anita Anglade

Offering therapy in New York
License: LMFT
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
12 years of experience

As a therapist and social activist, I have a passion for supporting other world changers in being able to care for themselves while they do the hard work of making the world a better place. I have spent my career in the trenches of community and social activism. I have a passion for helping others and personally experienced the emotional toll this work can have on your personal life. As a person of faith, my work is grounded in my own spirituality but I also realize this does not safeguard us from compassion fatigue. I can help my clients to navigate the stresses of life to find ways to connect to natural and community based supports. My goal is to help my clients to embrace their sense of call to their vocation, while also learning to balance other parts of their lives with outlets for joy and creativity in order to combat stress, depression and anxiety.

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Maureen Farrell

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roseanne Jackson

Offering therapy in New York
License: LCSW-R
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

Hello... My name is Roseanne Jackson I have worked as a Clinical Social Worker in the State of New York for many years. The most important aspect of counseling is having a good therapeutic rapport. I have worked with many people experiencing trauma ( past or recent); anxiety/ depression; adjustment issues ; LGBT issues; aging issues; separation/ divorce and parenting; forgiveness; and self empowerment. I am fascinated by the human experience and love helping people break through those self imposed limitations. I love finding new mental health self care skills and sharing those with my clients. I have a compassionate and non judgmental approach to therapy and use a client centered approach. I firmly believe that each of us knows what is best for ourselves and my job is to assist you in discovering that for your self. I utilize an eclectic blend of treatment modalities :Cognitive behavior therapy, aspects of Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Practice and Psychoeducation . After we discover your goals we will tailor the treatment for your unique needs. It takes courage to ask for help I hope I can be helpful. I look forward to meeting you.

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Susan Wolanyk

Offering therapy in New York
License: LPCC-S
Stress, AnxietyDepressionCoping with life changes
9 years of experience

Welcome to Betterhelp! My name is Susan Wolanyk and I am an LPCC-S in OH and NY with 11 years experience working with moderate to severe mental illnesses in a community setting amongst a diverse population of Hispanics, East Europeans, Blacks and new immigrants from around the world. So many clients were filled with shame and fear which birthed in me a compassion and patience for our human vulnerability. I am a third generation immigrant and familiar with immigrant challenges that occur for each generation. My masters program also heavily stressed clinical humility in dealing with hurting people. My work focused on grief and loss, depression, anxiety, trauma and abuse with adults and teens. This is a second career for me after working in corporate settings while raising five children. I use an eclectic, person-centered approach which involves working with what motivates you and utilizes your unique, individual strengths. I will come alongside and have hope for you when you can’t believe what you want is possible. My goal, as a therapist, is to find solutions that bring lasting change and set you up to take your unique place in this world; a world that needs you and your gifts. My specialties are transitions, life adjustments, parenting issues, anger management, grief and loss. immigrant issues. Working together, we will build a strong therapeutic alliance based on mutual regard and respect. Congratulations on taking action to build your best life!

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Colleen Maher

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
9 years of experience

I am licensed in Florida and New York with 10+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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