“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” -Jalaluddin Rumi I admire your decision to pursue change and the courage to ask for help with the journey. Thank you for sharing some of your personal information and therefore let me take this opportunity to introduce myself. My name is Glen Briggs and I am a New York State Licensed Clinical Social Worker. I graduated from Syracuse University with a Master of Social Work degree and have over 30 years of experience practicing community behavioral health in Buffalo. I have counseled individuals with a myriad of problems, including the full range of mental health conditions and often these individuals have had concurrent addictions or physical health challenges. The people I have worked with come from a broad range of ethnic, geographic and economic backgrounds. Working within the settings of mental health and addiction clinics, as well as a co-occurring continuing day treatment program; I have provided individual therapy, group counseling, psycho-educational groups, couples counseling, family therapy and crisis phone counseling. The utilization of online counseling in its various forms interests me as a new means to connect with individuals in need who may otherwise not seek therapy. As you read through these various counselor profiles, you may find yourself overwhelmed by all the different therapies and approaches being described, leaving you to wonder what might be best for you. Research shows that therapy works and the particular type of therapy provided isn’t as important as what is called the “therapeutic alliance”. The therapeutic alliance refers to the quality and strength of the collaborative relationship between the client and therapist, where there is agreement on goals, methods to be used, the role of the therapist and preferences of the client. To use an analogy, there are many ways to get to your desired destination but the means of transportation you choose, depends on the preferences you find most important (ex. fastest route, most scenic, least hectic). So as you go about choosing a therapist, my recommendation would be to not get caught up on the theoretical orientation the person utilizes but focus more on how they like to conduct their therapy sessions, areas of interest and whether their communication style seems like it might be a good fit for you and the things you value most. As one might expect of someone with over 30 years of experience, I have developed an eclectic approach to therapy with less reliance on theoretical concepts and more emphasis on solution-focused strategies that develop problem-solving and coping skills. While I draw a fair amount from Cognitive-Behavior Therapy, I elicit ongoing consumer feedback and collaboration, to inform the approaches to which the individual will be most responsive. I have been told that my non-judgmental style and use of humor, engages people, as they find me easy to relate to, respectful and sincere in my efforts to help individuals facilitate their desired change and improve their overall quality of life. If you think I would be able to help you, please click on the button marked “Work With Me!” Thank you, Glen Briggs

I have supervised candidates in a PHD program in clinical psychology at Adelphi University In New York, candidates at the W. A White Institute for psychiatry, psychology and psychoanalysis, and psychiatrists and psychologists in China via SKYPE for many years. I like to help people with problems in living relationships, depression, etc. I have worked with many people in the arts. I really like working with dreams. You can read about me on Wikipedia. I like to do video sessions. You will need to send me a statement that you consent to counseling. I'll also need your full name, your address, education, occupation.

Hi, thanks for stopping by. Please feel welcomed here and say hello. My name is Christina, and I’m glad we connected. I'm a Clinical Social Worker and I'm ready to assist in a helpful and skillful approach. I look forward to hearing what circumstances led you to therapy. I look at the whole person along with any struggle or difficulty life has thrown your way. If you would like empowerment, gain more confidence, and self awareness this approach in therapy is for you. If you need some help figuring out those big dreams or the smallest goals that feel miles away, let’s problem solve and create solutions together. I offer ways on how to get through your struggle, to achieve your victory. The key factor for progress, is our willingness to try, (keep trying) show up and the rest will get there. My intention and purpose in clinical approach is to help you discover your true capacity and capability for growth to obtain your goals. I’ve had the privilege to work with families, disabled children, prevention, substance use, hospice care, corrections, and Veterans. I am continually growing as an individual, as we never stop learning about ourselves and others. I believe success is appreciated by extent of the effort. Everyone has something to teach us. I am seasoned with cognitive behavioral therapy, dialectical behavioral therapy, strengths based, crisis invention and prevention, grounding, relaxation techniques, guided meditation and combine or adapt as people evolve in their therapeutic growth. Warmly, Christina

I am a licensed mental health counselor with over 15 years of experience. I like to approach therapy with an individualized lens; tailored to meet the needs of my client. My style includes respect, empowerment and solution exploration. I have experience working with clients with a diverse range of concerns such as symptom management, addiction, relationship concerns, self- , life transitions, grief, and exploration of life goals. My style includes respect, empowerment and solution exploration. I have been trained in a range of modalities inclusive of motivational interviewing, cognitive behavioral therapy, solution-focused therapy and strength-based therapy. Your decision to explore therapy to help you navigate change, difficult feelings and/or behaviors can be the first step in embracing more overall wellness and life satisfaction. If you are ready to take the step, I am here to support you in your journey. I look forward to working alongside you!

I am licensed Clinical Social Worker in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in NJ, NY and TX, with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+-related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a therapist and social activist, I have a passion for supporting other world changers in being able to care for themselves while they do the hard work of making the world a better place. I have spent my career in the trenches of community and social activism. I have a passion for helping others and personally experienced the emotional toll this work can have on your personal life. As a person of faith, my work is grounded in my own spirituality but I also realize this does not safeguard us from compassion fatigue. I can help my clients to navigate the stresses of life to find ways to connect to natural and community based supports. My goal is to help my clients to embrace their sense of call to their vocation, while also learning to balance other parts of their lives with outlets for joy and creativity in order to combat stress, depression and anxiety.

Hi, I’m Anjanette. So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal. My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate. My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes. In our first session, we'll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind. If you deem us a good fit for more sessions, we'll continue to examine the roots of your distress and develop personalized solutions, My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a native Spanish-speaking psychotherapist with more than 15 years of experience with adults and adolescents from diverse cultural backgrounds. I am dedicated to supporting individuals who are going through challenging situations that impact their mental and emotional well-being. I have expertise working with people dealing with issues of trauma, acculturation, immigration, life transitions, family, and relationships. I provide a warm, supportive, and safe space to process feelings, thoughts, and behaviors which allows awareness of strengths and development of coping skills.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, & trauma and abuse. I also have experience working with coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.