Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Samantha Belfon

Offering therapy in New York
License: LCSW-R
Stress, AnxietySelf esteemDepression
14 years of experience

I received my masters in social work from the Hunter College Silberman School of Social Work. Currently, I’m a licensed clinical social worker (LCSW-R) with over 12 years of experience working with a diverse population of families, couples, adults and groups at a large non-profit organization whom suffer from depression, anxiety, panic disorders, personality disorders, AD/HD disorder etc. However, I have particular interest in working with persons, who are struggling with various life transitions such as entering college, retirement, new or ending marriage/ relationship, new mothers and fathers and military families amongst other transitional periods that life brings them to increase their self-esteem as well as to help them gain a deeper understanding of their symptoms so they could led a fulfilling life. Lastly, working with biracial or multicultural individuals or interracial couples that are struggling with various aspects of their selves or relationship such as family issues and/or interpersonal difference is a passion of mine. I have an eclectic approach to therapy but I particularly draw on Psychodynamic, solution focused therapy and CBT (Cognitive Behavioral Therapy) techniques and tailor them to the individual needs of my clients who are unique in their own ways. If you are seeking a caring, warm, empathic and genuine practitioner, then we would be a good fit. We will work collaboratively to solve problems, increase your self-confidence and create healing so you can live a mentally healthy life.

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Tracy Bowens

Offering therapy in New York
License: LMHC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

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Ivana Ross

Offering therapy in New York
License: LMFT
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteem
3 years of experience

HELLO! I am a licensed Marriage and Family Therapist in New York and consider working in a counseling field my biggest passion in life. My belief is that therapy is essential in achieving success, understanding yourself and others as well as helping with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression, domestic violence, anger management, bipolar and borderline personality disorder. I am a clinical fellow of The American Association of Marriage and Family, where I expand my expertise (in addition to clinical work) to optimize therapeutic services provided to my patients. Personalized approach and deep rooted care and empathy are my core values. In addition, I hold a certificate in clinical hypnotherapy, where I concentrate on applying brief, solution focused therapy, to help with a variety of issues: weight loss, chemical dependency, anxiety and phobias. I use a multitude of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, existential approach, dialectical behavioral therapy, EMDR, person-centered therapy, solution focused therapy and psychoanalysis. Each and every person is different and choosing one particular approach depends entirely on your very needs. I can assist you regain your equilibrium in life by providing you with tools you have within yourself to restore your mind, heart and life. Choosing the right fit therapist is a very delicate process that sometimes requires a lot of time. Please allow yourself to go through the process every step of the way. I am here for you.

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Melanie Blaikie

Offering therapy in New York
License: LMHC,MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience

Hello, my name is Melanie Blaikie and am a LMHC with 20 plus years of experience in counseling people with different cultural backgrounds, genders, LGBTQ+, BIPOC, mental health conditions, addictions, trauma, and crisis interventions. I am licensed in New York State and focus on Self Actualization through meditation, mindfulness, and client centered therapy. I can show you how to rewire your brain to help reduce anxiety and depression. I also include alternative type treatments such as: EFT (tapping), dreamscapes, and other therapies that the client may be interested in such as Angel Therapy. Pain management and working with dementia are other areas that I address. I treat the whole person as the mind, body, and spirit are inherently connected. Life is hard and we all need support. I meet the client where they are and believe in working on a treatment plan together so they can be as well as they can be. I recognize that seeking out a therapist is hard but also brave. Therefore, I provide a safe and non-judgmental environment to explore a variety of issues and concerns. I have no issues bringing in spiritual elements, if this important to the client but will not do so if this is of no interest to the client. Nothing is too hard to deal with if the client is willing to explore it. Currently, my schedule is Wednesday, Thursday, and Fridays (subject to change.)

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Deborah Schnitzer

Offering therapy in New York
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
21 years of experience

I have been a counselor for over twenty years. I have taught as an adjunct instructor at the Graduate, Under-graduate, and Post Graduate levels. I love my job! I am honored and thankful that my clients share their lives with me for a season. I have no magic wands to “fix” lives. I do, however have a wide variety of “tools” that I will teach you how to use in order to begin, or continue, your individual journey of growth and healing. Change, healing and growth do happen! I am privileged to have a front row seat to watch it every day! I will treat you with respect, NO judgment, and honesty. I fully realize that you are the experts of your own lives. If you are interested in the clinical specifics, I use a wide variety of trauma informed modalities. Some are CBT, Schema Therapy, IFS, EFT, DBT, Solution focus therapy.

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Megan Gervais

Offering therapy in New York
License: LCSW
Stress, AnxietyGriefDepression
18 years of experience

I am a Licensed Clinical Social Worker in the state of CT with over 17 years of experience in social work. I have worked in a wide array of settings including therapeutic mentoring, child welfare, hospital/organ transplant and chronic illness/healthcare. My skills are eclectic as no two people are alike and their stories vary greatly. I have a lot of experience with anxiety/depression, end of life, caregiver issues, life changes and the different challenges that come with each stage of life. My counseling style is flexible and client centered. I enjoy solution focused or goal oriented therapy as I feel relationship building is often aided by accomplishing something together. I am really open to meeting the client where they are at and developing a plan with the client's goals in mind. I also have experience with Cognitive Behavioral Therapy. Needing support should never be a shameful experience. I believe everyone deserves someone kind and unbiased to offer support and encouragement as we navigate our lives.

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Gemma Cairns

Offering therapy in New York
Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New York State with over 6 years of professional experience. My experience includes helping clients with stress and anxiety, coping with addictions, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My counseling style is fairly laid back and I have been described as supportive, caring, and compassionate. I use a person-centered and solution-focused approach to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult and to provide a safe place to allow for healing and growth.

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Allison Trevino-Hartman

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

Allison received her BA from Loyola University where she also received the Jane Addams Social Service Award. She completed her MSW from Fordham University and is a now doctoral student with a concentration in Social Policy. She was chosen as the 2015 recipient of the Rogler Fellowship Award and will focus her studies on Latino populations. She is a practicing clinical social worker with research interests Adoption, Foster Care and Child Welfare. She served on the Lynn Franklyn Fund Advisory Committee at the Donaldson Adoption Institute and serves as an advocate for birth parents and adoptees, groups who are often marginalized domestically and internationally. As a mixed Mexican and Irish American adopted person, Allison understands the impact of policy and human rights from a perspective that prompts her activism her clinical work with many populations.

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Eric Katz

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience

I am licensed in Vermont and New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vondolyn Lane

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sara Bice

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Caitlin Gallen

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

With a Bachelors Degree in Psychology, Masters of Science in Mental Health Counseling, as well as a full license (LMHC) to work in NYS, I am a counselor with a true passion for helping others. Personal experiences throughout life give me a unique and deep understanding, beyond my education, of the way mental health can influence and affect our population in a negative way. This also is directly related to my extreme levels of empathy and compassion when counseling individuals. I attribute much of my success as a counselor to my ability to relate, empathize, and understand my clients in addition to using therapeutic based skills learned throughout my 7 years of experience. I have been exposed to varying disorders including co-occuring disorders, diverse cultures, ethnicities, religions, ages, genders, and sexual orientations. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deanna Butera

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bernie Eckhouse

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maria Cicchilli

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years of experience

I am licensed in New York with 25 years of professional work experience. I became a NY Mental Health Counselor in 2006 and have been a Licensed Psychologist in Argentina since 1998. I am am bilingual both in Spanish and in English . I provide psychotherapy services to individuals and couples. I assist clients with empowerment, upliftment, and self- discovery toward their treatment goals using a psychodynamic approach also being aware of the importance of integrating both mind and body. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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