Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Danielle McDonaugh

Offering therapy in New York
License: MA,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.

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Dr. Kris Foote

Offering therapy in New York
License: Ph.D.,L.C.S.W.
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
29 years of experience

Kris R. Foote, Ph.D., L.C.S.W., is a Licensed Clinical Social Worker offering services to children, adolescents, adults, and elderly. She has a vast array of clinical interests and experiences; however, her specializations are in geriatric issues, children's issues, depression, life coaching, and stress management. In her practice, Kris has two goals: to provide developmentally appropriate and high-quality differentiated care for all and to be an equal partner in assisting individuals to pursue care. Kris feels her happiness resulted from seeking and finding a way to serve others in society. Through this journey, her career path and natural listening skills, she was called to mental and behavioral health care.

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Paul Buehler

Offering therapy in New York
License: MSW,LCSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem
5 years of experience

Hi, my name is Paul Buehler, I am a Licensed Clinical Social Worker in upstate New York with over 30 years experience in the field of mental health and direct services to youth and families. I strongly believe that developing a solid helping relationship is key to supporting anyone in addressing the changes they wish to make in their lives. After all, all change happens within the context of relationships. I have experience helping children, teens families and adults in coping with stress, anxiety, depression, adjustments to major life changes and conflict in many different areas of life. I also have experience working with the LGBSTQ2SI population as well as children and adults who have experienced trauma. Over the many years the feedback I have received from clients is that I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals. I am available by video, phone, text, email, whatever means clients find the most helpful although it is often most helpful to start with a video meeting to help establish our relationship and initial goals and plan for working together. I am available most mornings, evenings and weekends. I know how much courage it requires to take the next steps to change your life for the better, and I want to assure you, I am here to help you make the changes that are best for you.

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Helen Paulucci

Offering therapy in New York
License: LCSW,LCADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
27 years of experience

Making yourself a priority comes first in taking care of your mental health and I am here to help you in your journey to feeling better and learn ways to increase mindfulness and create a positive energy that will bring you to a new level of wellness. With over 27 years experience in two states, I have worked in both mental health and addictions and I enjoy seeing the progress my clients make in the work that they do as they empower themselves. By using CBT, DBT, and solution focused evidenced based practices, the research is there to prove that these practices are successful in helping you on your recovery journey. In my work with all age groups, I have been able to see how these skills and practices can help to create wellness and mindfulness in order to feel better.

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Dr. DeVonne Allen

Offering therapy in New York
License: PhD,LCSW,MSEd
Parenting issues
13 years of experience

I am a licensed Clinical Social Worker in the state of New York with more than ten years of practice experience working with individuals who have experienced a variety of mental health challenges including, depression, anxiety, trauma, and grief. I have a passion for supporting those struggling to maintain emotional health and wellness by offering guidance in an array of therapeutic activities. My therapy style is warm, genuine, and straightforward. My goal is to provide you a space to share your story and receive support in developing goals we will work through together. Specific intervention approaches will be selected with your input and may include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy. My goal is to provide you with competent and quality service that demonstrates respect and compassion for wherever you are in your life-journey. I look forward to meeting you and exploring possible ways to move forward!

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Suzanne Chait

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, self-esteem, family conflicts, & coping with grief, loss and health issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Reana Thorne

Offering therapy in New York
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carlos Beivides

Offering therapy in New York
Stress, AnxietyTrauma and abuseAnger managementDepression
10 years of experience

"If you're looking for endless validation and years in therapy, I'm probably not the right therapist for you. If, however, you're willing to work as hard as I am to create your ideal life; if you're up for a huge challenge and want to cover enormous ground, we're likely a good fit" I am a Licensed Clinical Social Worker based in Los Angeles, CA. I received my Master's degree in Clinical Social work from Fordham University in New York City in 2015. I provide individual and group counseling to individuals and family members over issues of Post-Traumatic Stress Disorder and related psychological difficulties, family issues, substance abuse, employment, military sexual trauma, grief, and other issues impacting upon a person's ability to re-enter civilian society successfully. As a Marine and Combat Veteran, I am committed to serving Veterans. I am passionate and believe in the power of psychotherapy as a pill to heal the soul and bring to light cognitive distortions to achieve a higher level of functioning. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide evidence-based treatment such as cognitive processing therapy, prolonged exposure, reconsolidation of traumatic memories therapy, and dialectical behavior therapy. If you think we are a good fit I look forward to collaboratively navigating this road together. Semper Fi. Carlos Beivides, LCSW

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Marnelle Deronette

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years of experience

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and seek to achieve them. I am a licensed mental health counselor in New York with over 10 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

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Igor Light

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chaya Aspir

Offering therapy in New York
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patrick Russell

Offering therapy in New York
Stress, AnxietyTrauma and abuseAnger managementDepression
25 years of experience

I am licensed in New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maureen Connell

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years of experience

I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tracey Holmes

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseParenting issuesBipolar disorder
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robert Szczepanski

Offering therapy in New York
AddictionsLGBTGriefIntimacy-related issuesCoping with life changes
10 years of experience

As a psychotherapist licensed in the state of New York with over 10 years of experience, I specialize in helping individuals and couples navigate the complex interplay between the body, mind, and emotions in the context of trauma, thoughts, and life circumstances. My approach emphasizes the body's natural responses to stress, trauma, and emotional experiences, providing clients with a compassionate, creative, and open-minded space for healing. I work with individuals and couples facing a wide range of challenges, including addiction, grief and loss, LGBTQ+ issues, polyamory, and kink, offering a supportive and non-judgmental environment. My therapeutic practice fosters a trusting relationship where clients feel safe to explore and process deep emotional experiences. In addition to my clinical work, I have been actively involved in communities and research focused on the safe and responsible use of psychedelics for self-exploration and transformation. I integrate this knowledge into my practice, providing a holistic approach that respects each client's unique path to growth and healing. My goal is to support clients in finding balance, self-acceptance, and empowerment, guiding them toward a deeper understanding of themselves and their relationships. It takes tremendous courage and a deep self-awareness to take the first step in coming to therapy. I look forward to being part of this courageous process with you. And we will have some good laughs along the way.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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