Cumberland therapist & psychologist Kara Anderson providing different types of therapy in Cumberland

Kara Anderson

Clinician serving Cumberland, OH
License Type(s): MS, LMHC, PCC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

Cumberland therapist & psychologist Tiffany Kral providing different types of therapy in Cumberland

Tiffany Kral

Clinician serving Cumberland, OH
License Type(s): LISW-S,MSSA
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepression
11 years of experience offering psychology treatment

I am a licensed independent social worker with eleven years of diverse experience in hospital-based and crisis work. I have worked with clients experiencing suicidal crises, depression, anxiety, anger issues, substance abuse, and with diagnoses of Bipolar Disorder, Major Depressive Disorder, OCD, Schizophrenia, and eating disorders. I also have formal crisis training and nine years of experience working on a suicide crisis hotline for individuals experiencing acute suicidal crisis. I blend cognitive-behavioral and crisis-based approaches to my work. I believe in the benefit and efficacy of therapy for all individuals looking to process through past experiences, current struggles, or trying to implement change for the future. I practice with an empathetic, accepting, and sensitive approach. I treat each interaction as unique, and delve into each client's experience to tailor the approach. By taking this initial step to seek out counseling services, you are moving in the direction of a brighter future. I look forward to working together to achieve the best possible outcome through this therapeutic process!

Cumberland therapist & psychologist Mary Mayle providing different types of therapy in Cumberland

Mary Mayle

Clinician serving Cumberland, OH
License Type(s): LISWS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience offering psychology treatment

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

Cumberland therapist & psychologist Natalie Alepin providing different types of therapy in Cumberland

Natalie Alepin

Clinician serving Cumberland, OH
License Type(s): LPCC,LPC,MA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
27 years of experience offering psychology treatment

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

Cumberland therapist & psychologist Kimberly  Hutchings  providing different types of therapy in Cumberland

Kimberly Hutchings

Clinician serving Cumberland, OH
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issues
10 years of experience offering psychology treatment

Hello! I am a Licensed Independent Social Worker in Ohio. I have 29 years experience in the field of Social Work, with the last 10 years focusing on clinical Social Work. I have experience working with children, teens and adults with a wide range of concerns including depression, anxiety, parenting concerns and trauma and abuse. My therapy style is warm and interactive, I am supportive and also believe in transparency. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness and solution-focused therapy. Life is full of challenges. Sometimes we all need additional support and to learn new skills to cope with those challenges. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Cumberland therapist & psychologist Stacey Johnson providing different types of therapy in Cumberland

Stacey Johnson

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementDepression
23 years of experience offering psychology treatment

I am licensed in Ohio with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, depression, developing increased self-esteem, anxiety & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cumberland therapist & psychologist Marshall Myers providing different types of therapy in Cumberland

Marshall Myers

Clinician serving Cumberland, OH
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cumberland therapist & psychologist Kim Broadnax providing different types of therapy in Cumberland

Kim Broadnax

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
40 years of experience offering psychology treatment

I am licensed in Ohio with 40 years of professional work experience in helping clients with stress and anxiety, caregiving, relationship issues, & family conflicts. I also have experience with the challenges associated with life changes. I believe in treating everyone with respect, sensitivity, and compassion in a safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cumberland therapist & psychologist Deborah Balliett-Veley providing different types of therapy in Cumberland

Deborah Balliett-Veley

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepression
12 years of experience offering psychology treatment

I am licensed in Ohio, Arizona, and Nevada with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cumberland therapist & psychologist Katrina Spohn providing different types of therapy in Cumberland

Katrina Spohn

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Ohio with 9 years of professional work experience. I have served children, families, and individuals within community mental health agencies and since the COVID-19 Pandemic, discovered my passion for providing services via telehealth. I have had experience in helping clients with relationship issues, trauma and abuse (Level-3 Trauma informed), & parenting issues. I also have experience working with coping with life changes. I dare to dive deep, with curiosity, to learn your own individual story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started!

Cumberland therapist & psychologist Thomas O'Donnell providing different types of therapy in Cumberland

Thomas O'Donnell

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience offering psychology treatment

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cumberland therapist & psychologist Dr. Steven Barille providing different types of therapy in Cumberland

Dr. Steven Barille

Clinician serving Cumberland, OH
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years of experience offering psychology treatment

I am licensed in Ohio with 28 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I am willing to work with your schedule, just give me a few open hours in the afternoon or late evening and I will rearrange my schedule for you. I’m anxious to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Personally, I am on the medical staff of the Cleveland Clinic Hospital Systems. I have gone through my schooling while being in a wheelchair. I strongly believe that I can relate to individuals who are going through life experiencing life changing moments. I believe that needs support that is focused on taking steps that lead to being "successful." Thus, taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cumberland therapist & psychologist Esther Steen providing different types of therapy in Cumberland

Esther Steen

Clinician serving Cumberland, OH
License Type(s): MA,LMFT,MHP
Mental Wellness Specialties: Stress, Anxiety
11 years of experience offering psychology treatment

I am a fully Licensed Marriage and Family Therapist in Washington State, and Independently Licensed Marriage and Family Therapist in Ohio. I provide therapy to individuals via telehealth. I received my Master of Arts in Psychology, Child, Couple, and Family Therapy at Antioch University in 2015. I have been providing individual therapy since 2013. I work with individuals who seek to heal from low self-esteem, life transitions, depression, and anxiety. I draw from evidence-based, Solution-Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Trauma Informed Care, and Cognitive Behavioral Therapy. I fully believe everyone has the answers to their life questions within themselves, and my job is simply to facilitate inner healing, connection, and growth. I can provide a coaching style approach. My clients tend to benefit from learning to process their emotions.

Cumberland therapist & psychologist Lisa Franco providing different types of therapy in Cumberland

Lisa Franco

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment

Finding a therapist/counselor is not something we should look down upon. Life can get out of control at times and going to therapy to gain back some control is important. Your goals, visions, and dreams are important and will be taken seriously in therapy. Whether you are struggling with anxiety. depression, divorce, thinking about getting married, substance abuse, parenting, etc... getting in touch with the correct therapist will do wonders for you. I have a passion to see marriages and families succeed as they all encounter difficulties at times and often feel stuck. I am committed to helping families, couples, and individuals, work through their challenges with support and encouragement so they may live vibrantly with a purpose. I have trainings in EMDR, CPT, DBT, Telehealth, SFBT, and more. Life is full of sticky unwanted situations, let me help you get unstuck and on the right path to the best you possible!

Cumberland therapist & psychologist Madison Mange providing different types of therapy in Cumberland

Madison Mange

Clinician serving Cumberland, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience offering psychology treatment

I am licensed in Illinois, Michigan and Ohio with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Cumberland

Finding the best therapist close by in Cumberland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cumberland that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cumberland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cumberland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cumberland region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Cumberland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cumberland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cumberland, elsewhere in Guernsey, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cumberland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cumberland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cumberland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Cumberland may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Cumberland online therapy platform verified?

Therapists in Cumberland, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Cumberland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cumberland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cumberland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Cumberland?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cumberland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43732 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Cumberland counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cumberland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cumberland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cumberland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cumberland, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cumberland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cumberland, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cumberland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Cumberland therapist online.
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Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Cumberland at an affordable cost:

43732

Start therapy with a therapist Cumberland provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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