If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Erica Innocent

Offering therapy in Ohio
License: Licensed Independent Social Worker, with Supervision Endorsement (LISW-S),Licensed Independent Certified Social Worker (LICSW) with Private Independent Practice Certification (PIP)
Stress, AnxietyFamily conflictsSelf esteemDepression
10 years of experience

Erica is a Licensed Social Worker (Licensed in the states of Ohio (LISW-S), Alabama (LICSW-PIP), Texas (LCSW) and California (LCSW) who has been working in a therapeutic environment with children, adults and families for the past 10 years. Erica uses a humanistic approach to assist clients to achieve their highest potential during difficult times in their lives. Drawing on a client's own personal strengths, Erica's goal is to empower clients achieve self actualization in order to improve their current life experience. Erica partners with clients in order to assist them in identifying resources within themselves in order to help them to cope with the challenges that they are currently facing. Erica also uses Cognitive Behavioral Therapy approaches in order to assist clients in understanding how inaccurate thoughts can disrupt their well being and assist clients in thinking better in order to feel better. Erica has successfully worked with people from a variety of backgrounds and life situations and values diversity. Erica provides a safe, judgement free therapeutic experience. Erica currently resides in Alabama and provides electronic service delivery of therapy services for people residing in Ohio, Texas, California and Alabama. You can verify Erica's Social Work Licensure at the following sites: Ohio: https://cswmft.ohio.gov/Online-License-Verification Alabama: http://www.socialwork.alabama.gov/search.aspx Texas: https://www.bhec.texas.gov/verify-a-license/index.html California: https://search.dca.ca.gov/ Licensure Board Contact Information: Ohio CSWMFT Board Phone: 614- 466-0912 https://cswmft.ohio.gov/ Alabama State Board of Social Work Examiners Phone: 334- 242-5860 http://socialwork.alabama.gov/ Texas Behavioral Health Executive Counsel Phone: (512) 305-7700 https://www.bhec.texas.gov/verify-a-license/index.html California Board of Behavioral Science (916) 574-7830 https://www.bbs.ca.gov/

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Dayna Pitzer

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years of experience

At the start of 2022 I realized that through BetterHelp I could finally reach my goal to work private practice full - time. Through my career, I have primarily worked with adults in various settings, but in 2016 shifted my dedication to teenagers in the criminal justice system. I have Hospice experience which is where I gained my passion for grief and loss as well as dealing with phase of life changes. This hit home to me hard, in 2016 as I watched and cared for my mother who battled Ovarian Cancer. She passed away November 2019 and I took a step back from my private practice work and just focused on my healing as well as my work at the Juvenile Center. In August of 2020, I started back up with private practice and did this with BetterHelp. Once 2022 hit, I was ready to transition from working with teens in the juvenile justice system and the parents of juvenile delinquency, to taking a step with BetterHelp full time. I have experience with inpatient psychiatric care, crisis intervention, hospice, and chronic medical illness, as well as a wide range of mental health and relationship issues. I have a passion for helping people find peace of mind and strength to work on the challenges that they are facing.

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Tanya Morrow

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
39 years of experience

Hello perspective! If you are reading this, you are probably searching for a mental health professional to team up with for yourself or someone you love. Maybe I can help! I have been a practicing Social Worker since 1982 when I graduated earning a Bachelor’s Degree from Ohio Wesleyan University. Then, earned a Master of Science in Social Administration (MSSA) from Case Western Reserve University’s MSASS program. Much of my career focus has been on children and their families in the community mental health sector with the longest tenure being 24 years at Beech Brook. Now, in private practice since 2017, my service is to individuals 12 to 112 years of age. Although I certainly welcome males both cis and trans to my practice, I must admit a special passion to impact the self growth and empowerment of those who identify as female/women and those who identify as minority or disenfranchised in any form. My clinical expertise include treatment for trauma, anxiety, depression, mood instability, self improvement, self empowerment, self esteem, life transitions, coping skill , life stage adjustments, adolescence, women’s issues, and LGBTQI+ focused concerns. Treatment modes include CBT, TF-CBT, Solution Focused Therapy, EMDR, PCIT, The Serenity Prayer Concepts and good old fashioned reality/facts therapy. pronouns: she/her

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Kate Conochan

Offering therapy in Ohio
License: MSW,LISW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am an Independently licensed Social Worker licensed in the state of Ohio. I have been in the field for over 15 years having worked with a number of populations. I have provided therapy for both youth and adults with a wide range of presenting concerns. I have experience working with children in the foster care system as well as children involved in the juvenile justice system. Most of my experience providing therapy has been with adults struggling with addiction, trauma, life changes, depression, anxiety, and psychotic disorders. I take a client centered approach to therapy and believe that each individual should determine what their goals are! I will work along side you and assist you in achieving your goals on your timeline. I feel strongly about developing a therapeutic alliance which allows for an open, honest working relationship. I know it can be difficult to start this journey but I look forward to working with you and making these first couple steps seamless and helpful!

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Gina Sinito

Offering therapy in Ohio
License: ATR,LPCC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years of experience

I'm a Licensed Professional Clinical Counselor in the state of Ohio and in the State of Florida. I'm also a Registered Art Therapist. I've been a practicing Counselor for about twenty three years. I know that seeking counseling takes courage and a willingness to be vulnerable. I'm honored to support you on your journey of personal growth. The focus of my work is humanistic and client-centered. Basically this style emphasizes the importance of being your authentic self in order to lead your most fulfilling life. I work to have an empathic understanding for my clients. I typically work with clients that have issues with anxiety and depression. The interventions that I use are mindfulness and CBT based. I'm comfortable working with clients that are coping with transitional life issues such as divorce, loss, major illness, career transitions, low self-esteem, family problems, and post partum depression. Outside of work, I enjoy spending time with my family. I'm married and we have a grown daughter, a cat, and a dog. I also enjoy walking and doing yoga. I'm an avid meditator and I've found this practice both professionally and personally beneficial in my life. I look forward to supporting you and helping you to feel better.

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Lauren Roberts

Offering therapy in Ohio
License: JD,MSW,LISW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience

As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn more coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress and anxiety, and explore your identity. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in my work with clients. I work with many clients are coping with histories of complex trauma, Post traumatic stress disorder (PTSD), Depression, Anxiety, and Attention-deficit/hyperactivity disorder (ADHD).

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Megan Valasek

Offering therapy in Ohio
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, self esteem, and confidence, ADHD, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Travis Scott

Offering therapy in Ohio
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Dorothea Stanley

Offering therapy in Ohio
Relationship issuesTrauma and abuseGriefCoping with life changes
9 years of experience

Hi, I'm Dr. Dorothea Stanley, a social work therapist who has dedicated my career to helping individuals navigate the difficult and complex process of grief and other issues facing individuals in today's world. Through innovative and effective therapeutic approaches that combine narrative therapy and expressive art therapy, as well as cognitive behavior therapy, I help clients explore their personal stories and experiences related to loss, as well as express their emotions and feelings through creative expression. I also help clients explore conflicts in relationships, both past and present, to determine meaning and assign value to choices made in their lives. If you have been reflecting on your life and wondering what legacy you are leaving and how your family can learn from what you, I will partner with you on a journey to put all your experiences together in a format that you and your family that you share it with will treasure. With a deep understanding of the unique challenges faced by those dealing with grief, I use a client-centered approach to empower individuals to explore and process their emotions in a safe and supportive environment. My use of narrative therapy allows clients to examine and reframe their personal narratives, finding new meaning and purpose in their experiences. Meanwhile, my incorporation of expressive art therapy provides clients with a powerful outlet for self-expression and healing. As a dedicated and compassionate therapist, I have helped individuals navigate the complexities of grief and find a path to healing and hope. My unique approach has helped clients to process their emotions, find closure, and move forward with renewed strength and resilience. I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss of loved ones, paths not taken, and choices not made, along with other forms of grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Through the use of materials that you can purchase online, such as journals and art materials, we can create something that represents your life story in the way you feel comfortable.

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Rosalind Jones

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
17 years of experience

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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