If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Elizabeth Skaff

Offering therapy in Ohio
License: LISW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
24 years of experience

Welcome! After completing my masters in 1999 at Case Western Reserve University- Mandel School of Applied Social Sciences, I immediately began working at a private inpatient psychiatric unit in my hometown. My focus there was treating predominately children and adolescents while working with their families and schools. Two years later I was able to obtain my independant license, and I joined a private practice where I have been for the past 20+ years! In private practice I have had the opportunity to broaden the clients I serve and for the past decade young adults/adults have compiled the majority of my caseload. Issues discussed have included the following: transitioning to adulthood, family/relationship stressors, difficulties with self control and decision making, self-esteem, depression, anxiety, and many more. What I have found remarkable over my clinical years is the consistency in which clients report the benefit of being able to talk/vent in a supportive, confidential, and non-judgmental setting. We all need support throughout our lives and a sense of connectiveness is vital to healing and understanding. My treatment approach is not a "one size fits all" moto. Many considerations are taken into account, including my client's needs and goals. However, many times themes related to Cognitive Behavioral Therapy are incorporated. I am a fierce believer in the power of our minds and the subsequent connection between thoughts, feelings and behavior. Solution focused approach also instills a sense of hope for the future and emphasizes the importance of empowerment of my clients. I strive to create an environment that will be supportive and validating as my clients share their journey with me. I acknowledge the difficulties clients may face when beginning this process and commend you for making yourself a priority!

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Dr. Kristine Quallich

Offering therapy in Ohio
License: PhD
LGBTFamily conflictsParenting issuesCoachingADHD
22 years of experience

Welcome, I am a licensed psychologist in the states of Ohio and California. I am also a Certified School Psychologist who has worked for over 25 years in the field of education helping families and students with academic, behavioral, and social-emotional issues. I have also worked in a community-based therapy setting helping adults with anger management, employment matters that can be managed, and family concerns. I provide primarily cognitive-behavioral services with a focus on client-centered practices. I have extensive training in a range of modalities including family-therapy as well. I also teach at Kent State University. I enjoy meditation and exercise and truly believe that we can all find our purpose and meaning in life.

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Deana Thatcher

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

Hello! My name is Deana and I am a Licensed Independent Social Worker with Supervision designation (LISW-S) located in Ohio. I have worked in a variety of social service settings for over two decades and have more than 15 years of direct clinical experience. I have been privileged to support clients from all walks of life as they navigate a host of life's concerns. Feeling comfortable with your therapist is a key factor in your success. I strive to provide a warm, supportive and non-judgmental environment for clients. My therapeutic style is compassionate, interactive and supportive as I want you to feel heard and understood. I am also comfortable offering you feedback, suggesting strategies and helping you challenge unhelpful patterns so that you can develop new insights and embrace healthy change. I specialize in working with clients navigating stress and difficult life challenges including grief and loss, anxiety, chronic illness, caregiving stress, relationship challenges, issues of aging and life stage concerns . I employ an integrative approach to treatment by focusing on client’s strengths and resources while utilizing evidence-based clinical approaches. My approach is solution focused, educational, client centered, and strengths based employing Cognitive Behavioral Therapy and Narrative Therapy. Congratulations on taking an important first step in caring for your self and your mental health. I look forward to working with you.

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Megan Valasek

Offering therapy in Ohio
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, self esteem, and confidence, ADHD, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Miriam Reeves

Offering therapy in Ohio
Stress, AnxietyGriefAnger managementSelf esteemDepression
13 years of experience

Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, more understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

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Deanna Chase

Offering therapy in Ohio
AddictionsTrauma and abuse
25 years of experience

I have been licensed in Ohio since 1996. Originally treating women with substance use disorders, I found my niche in trauma and abuse processing. I have also worked in psychiatric crisis response in the community, which taught me to think quickly on my feet and have multiple therapeutic approaches to connect with and assist people in healing. I believe in exploring a variety of ways to find the steps you need, to heal and move towards your future with joy. I find humor very helpful, while providing a safe space, to release the stress and provide another viewpoint. I look forward to working with you.

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Dashanne "Shannon" Austin

Offering therapy in Ohio
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Independent Social Worker (LISW-S) in Ohio with 8 years of experience providing therapy and counseling services to adults, parents, children and adolescents. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeffrey Smart

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

Jeffrey’s focus is on a variety of life issues that impede the unique potential of the individual. These include substance abuse and dependency, Schizophrenia and Bipolar Disorder, anxiety, depression, and trauma as well as major life events that happen to us all. Jeffrey works with people from all walks of life including children, couples, and adults. His approach to counseling is person centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. Jeffrey views life “problems” not as impediments to attaining goals but as opportunities. Person centered counseling is not a platform on which one seeks advice or fears being judged, as if “under the microscope”. Rather it is a collaborative conversation based on unconditional positive regard, in which counselor and client journey together towards the client’s realization of meaning and goals. Jeffrey has recently began using a tele-health platform to do video counseling online with clients. If you are interested in online counseling please request at Email: smartja23@gmail.com

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Holly Leach

Offering therapy in Ohio
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years of experience

I am licensed in Ohio with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Traver

Offering therapy in Ohio
License: Lcsw
Family conflictsTrauma and abuseParenting issuesBipolar disorderCoping with life changes
11 years of experience

I am a licensed clinical social worker in New York, Connecticut, and Ohio with over 11 years of experience working with people experiencing complex trauma, attachment issues, depression, anxiety, bipolar, schizophrenia, and personality disorders. I also focus on people with gambling addictions. I have a focus on individual and family therapy, and also assisting with parenting needs. Through self-reflection, we can discuss how to best targets areas in your thoughts and behaviors you would like to change for the better. We can also develop a plan for support and working through external stresses in your life and how to manage long term issues. Therapy can help you build the awareness you need to regain insight to make the steps forward that you need the most. Welcome to enhancing a better quality of life!! I look forward to helping you in your journey!!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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