If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

This is Jeffrey Owen's avatar and link to their profile

Jeffrey Owen

Offering therapy in Ohio
License: M.S., L.P.C.C.
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
45 years of experience

Hi, my name is Jeff Owen. I support your decision to reach out for help, and I welcome the opportunity to partner with you in overcoming your current challenges. As difficult as these may be, my experiences over the years strengthen my confidence in the very significant accomplishments we may be able to achieve together. I am an independently Licensed Professional Clinical Counselor in the state of Ohio, with a graduate degree in Mental Health Counseling, and over 40 years of experience working with a broad spectrum of client concerns. My earliest professional experiences involved helping Vietnam combat veterans cope with severe, post-traumatic stress. In the years since, I have worked almost exclusively with adults between eighteen and eighty-five, grappling with a broad range of emotional difficulties, including depression, anxiety, grief and loss, addiction recovery and relapse issues, difficult “life-stage” transitions, LGBTQ+ issues, geriatric concerns, and emotional, physical, and sexual trauma. Excited and encouraged by published documentation of effective work being done with trauma survivors and others by practitioners of regression therapy in the 1980s, I studied and received certification in clinical hypnotherapy in1992. Since then, I have enjoyed considerable success applying those techniques with carefully screened sufferers from trauma-related problems. My highest personal priority, and the foundation of all my therapeutic work, continues to be the creation of a safe, reliably supportive, healing space in which the client experiences unequivocal respect and unconditional acceptance. To that end, I believe an active dialogue, involving maximum therapist participation and authenticity, is essential from the outset. Once rapport has been established, I allow our ongoing interactions to build and strengthen our alliance, while confronting and systematically tackling obstacles to the attainment of more specific goals. As my personal style has evolved, I have become increasingly cognitive and didactic in my interventions, as it's been my experience that people report feeling most empowered when they understand the nature and implications of their difficulties. My approach is thoroughly grounded in humanistic philosophy and reflects the significant influences of Eriksonian and Jungian views on human development. Beyond that, in actual practice, I am eclectic, pragmatic, and flexible. Further, my recent decade of work with people in extreme crisis has prompted me to become increasingly trauma-focused and creative in combining cognitive-behavioral approaches with other modalities, as each client's unique needs demand. I know you wouldn't be here if it weren't for your considerable distress, but, even so, I sincerely believe it takes a great deal of courage to risk venturing outside your customary zone of familiarity and safety, to both seek relief and take the first steps of change toward a more fulfilling life. If you are ready to take those steps I am here to support and empower you.

This is Katherine Lympany's avatar and link to their profile

Katherine Lympany

Offering therapy in Ohio
License: Ma. Ed.,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

Hello! I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an eclectic counselor as I believe that therapy should match the individual rather than a "one size fits all" approach. I understand the amount of effort, strength and courage it takes to reach out, which is both scary and one of the hardest tasks I can imagine. I always respect the effort it takes to begin and continue counseling, and am here to listen without judgement. I am always open to feedback and like to view the counseling relationship as a partnership in which you, the expert on yourself, and I work together to help you meet your goals. The connection between counselor and individual is incredibly important and I understand the difficulty and pain involved at times in finding a counselor who you can connect with and the relief in finding a counselor with whom you can feel comfortable. When you are ready, I am here to listen and to begin the journey of your healing process!

This is Mary Vietmeier's avatar and link to their profile

Mary Vietmeier

Offering therapy in Ohio
License: LPCC,RN,M.Div.
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years of experience

Hello and welcome. My name is Mary Vietmeier. I am passionate about life and all the complexities that come with it. I have been a caregiver since childhood being the oldest of four and then followed my mother's footsteps as a registered nurse (1975). I loved nursing having worked in surgery, labor and delivery, and cancer research until 1988 when I sustained a serious back injury. Nursing as I knew it was no longer an option. I returned to school and retreaded my career graduating from Capital University (1993) Summa Cum Laude. I was accepted and graduated from Ohio State University (2001) and became a licensed clinical professional counselor in Ohio (2001) qualified to diagnose and treat mental issues as well as adjustment concerns. After retiring in 2016 an opportunity to study theology in seminary was offered to me, I accepted and graduated in May 2020 with a Masters in Divinity. Summer of 2021 I completed an internship at Providence Medical center in Anchorage as a chaplain. I tended to the emotional and spiritual needs of those suffering severe and often life-threatening circumstances. Caring for family and friends was frequently included. As a nurse I experienced the coming, going, and what's inside of humans pertaining to physical health. As a mental health therapist, I understand the realities of mental, emotional, and life crises. As a theologian, I understand religious traditions, belief systems and how these can be or in some cases are not spiritually comforting. Now you might be asking why I am telling you all this. My approach is from a person-centered holistic point which looks at who you are physically, mentally, and spiritually with no judgments. Diversity is a beautiful aspect of nature including humanity. We are complex creatures and our behavior is intertwined with the whole of who we are. Working with someone who "gets who you are as a whole" and accepts you just as you are is foundational to therapy that is effective and satisfying. I have extensive experience with treating depression, anxiety, health crisis, relationship issues, and issues involving spirituality, organized religion, and your journey and life purpose. While occasionally making an exception due to circumstances, I do not typically do family and marriage counseling; addictions, or ADHA. My preference is to work with individuals using the video option as 80 % of communication is nonverbal. Whether it is one specific issue you seek help with or a multifaceted history of compounding issues, I feel confident as we work together you will gain some clarity, greater insight into yourself, an increased understanding of others, and choices will become clear. No matter how bad things might seem right now there is always a degree of hope. I have lived a life of resiliency and want to share that strength with others by using the eclectic collection of skills from years of professional training and life experience. The first step of reaching out is not easy . . . . . however when you take that step you will no longer be alone on your journey. Thank you for reading this and getting to know a little about me. I look forward to the opportunity to meet, get to know you, and share this part of your life's journey. It would be my honor.

This is Dr. Cynthia  Yamokoski 's avatar and link to their profile

Dr. Cynthia Yamokoski

Offering therapy in Ohio
License: PhD
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I am a licensed psychologist in Ohio with over 15 years experience. I have expertise in treating a variety of concerns and conditions, including post-traumatic stress disorder, depression, anxiety (including panic attacks and OCD), and prolonged grief. I have extensive training, and clinical and research experience in treating individuals who have survived traumatic events, including but not limited to first responders, combat, accidents, and sexual traumas (childhood and adult). I utilize time-limited approaches that are strongly backed by clinical research to address presenting concerns, including cognitive behavioral techniques (including specific protocols such as Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, Exposure and Relapse Prevention for OCD, CBT for depression). Prior to starting these time-limited treatments, I first assure that clients are informed about treatment options and engage in a process of shared decision-making. Through my clinical work, I have been honored to witness and walk along side countless strong and brave clients who have succeeded in moving forward and finding renewed purpose and meaning. I would be honored to join you in this journey.

This is Monica Williams's avatar and link to their profile

Monica Williams

Offering therapy in Ohio
License: MSW, LISW-S
Stress, AnxietyAddictionsCoping with life changes
6 years of experience

Hi! I am a licensed independent social worker from Cincinnati, OH. I graduated from the University of Cincinnati in 2018 with my Master's in Social Work. I'm currently working in addiction/ mental health services. My focus right now is on addiction, depression, anxiety, PTSD, and overall self-love and self-esteem. I decided to become a social worker to provide others with what I wish I had growing up. I didn't have much support and had to figure everything out on my own. Sometimes, all people need is someone to talk to and a little therapy to give them a push in the right direction. I want to guide you and give you the necessary tools to set you up for success. I am very straight forward in my approach while still being understanding and showing compassion. I'm looking forward to working with you!

This is Jill Yarger's avatar and link to their profile

Jill Yarger

Offering therapy in Ohio
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Allison Craig's avatar and link to their profile

Allison Craig

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
17 years of experience

I am a licensed independent social worker with supervision endorsement, with over 25 years of experience working in various roles: as a medical social worker; school social worker; and as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss issues and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Mary Beth Barbush-Kirila's avatar and link to their profile

Mary Beth Barbush-Kirila

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katherine Simmons's avatar and link to their profile

Katherine Simmons

Offering therapy in Ohio
AddictionsTrauma and abuseParenting issuesAnger managementDepression
20 years of experience

I am a licensed Professional Clinical Counselor with a supervisory endorsement in Ohio with over 20 years of professional work experience. I have helped many clients cope with depression, anxiety, trauma and abuse, substance use disorders, and parenting issues. I generally take a holistic approach to treatment that strives to take the whole person into consideration. So, I help people change their thoughts, find motivation, change behavior, manage their feelings. As person-centered counselor, I treat every person non-judgmentally with dignity, and the respect everyone deserves because they exist. I also recognize individuality--your journey is not the same as another's; they cannot be treated the same way. I use techniques from Cognitive-Behavioral Therapy (CBT), Behavioral Therapy (BT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Eye Movement Reprocessing and Desensitization (EMDR)--all evidence-based treatments. I believe that you are the expert of your story, that you have many strengths, that those strengths will assist you overcome things that challenge you. Taking the first step to sign up for therapy takes courage. I am encouraged for you that you have taken that step. I look forward to helping you overcome the challenges you choose to conquer.

This is Joy Banks's avatar and link to their profile

Joy Banks

Offering therapy in Ohio
Relationship issuesGriefSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Indiana and Ohio with 14 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist