If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

This is Laura Soca's avatar and link to their profile

Laura Soca

Offering therapy in Ohio
License: LPCC-S
Stress, AnxietyDepression
26 years of experience

My counseling style is warm ,compassionate and interactive. I don't label, judge or stigmatize my clients at any time. My greatest concern is in meeting your needs and goals.I use Cognitive Behavioral therapy approach to help my clients. Cognitive Behavioral Therapy focuses on thoughts , emotions and behaviors. Whatever your needs may be I will tailor accordingly.I have always wanted to be a part of a helping profession and that's why I became a counselor. I have been a mental health counselor for almost 20 years with a variety of experiences. I have worked in community mental health , supervised a 10 bed crisis unit, group practice and currently in private practice both online and office. I have worked extensively with individuals and couples over the years. My greatest concern is to help you be the healthiest person you can be. By contacting me, you are on your way! I know the counseling profession from the inside out as I have also been a client. I am a mother, a daughter, a sibling all combined with a lengthy counseling career.I bring both my personal and professional judgement into my work. I look forward to helping you reach your goal ! Laura K Soca, MA LPCC-S

This is Mondie Gonzales's avatar and link to their profile

Mondie Gonzales

Offering therapy in Ohio
License: LISW-S
Trauma and abuseGriefParenting issuesAnger managementADHD
15 years of experience

My name is Mondie Gonzales and I am a licensed independent clinical social worker (LICSW) in the state of Ohio. I earned my Bachelor's degree in Psychology in 1992 and then a Masters in Social Work in 1999. I have worked with kids and families in a community mental health setting for most of my 30 year career as a mental health professional. I opened a private practice, working with individuals, couples and families 10 years ago. I utilize many different modalities and techniques, depending on your needs and goals. Throughout these experiences I have discovered that the most important aspect of any therapeutic relationship is the relationship! I believe that you are the expert in your own life and my role is to help you implement the changes you are hoping to make. My goal is to help individuals and families gain or improve their life skills in order to make the best choices for what they want to accomplish. My focus as a practitioner is to help you know what you want, name it and define what it looks like, so that you can live your life in a way that moves you toward that goal. I believe that everything in your life intertwines to create your life story and that we all have control over our destiny. I believe in making informed choices, setting appropriate boundaries, and accepting responsibility.

This is Callie Mitchell's avatar and link to their profile

Callie Mitchell

Offering therapy in Ohio
License: M.S.,IMFT-S
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Hi, my name is Callie Mitchell and I am a licensed marriage and family therapist. I have 15 years of experience working with clients navigating life transitions including adulting, work/life balance, marriage/divorce, parenting and developing coping skills for better mood and stress management. I am passionate about working with individuals on their life's journey and humbled to be a part of it. I look forward to supporting you where you are by coming along side you to help you process, make peace, and make meaningful changes for your future.

This is Clare Grey's avatar and link to their profile

Clare Grey

Offering therapy in Ohio
License: LISW—S,CCTP
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
18 years of experience

I have been a licensed social worker for 16 years. I have experience with working with many clients and situations throughout my career. Some of these include education, career/ employment, hospital (chronic illness, psychiatry, oncology, trauma),and woman’s health, both inpatient and outpatient settings. In these settings I have provided direct counseling. I have experience in working with young adults, middle aged adults and also older adults. I am very proficient in providing counseling to individuals who are experiencing life changes/adjustment, depression and anxiety. I am trauma focused counselor who uses CBT, solution focused, motivational therapy to meet the needs of the clients that I support. I enjoy counseling and enjoy helping my clients work toward their goals and wellness.

This is Shannon Smith's avatar and link to their profile

Shannon Smith

Offering therapy in Ohio
License: LISW,CCTSI
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
10 years of experience

Greetings, I'm Shannon Smith, Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University. I have 10 years of experience in the behavioral health field and serve in dual roles, as a civilian therapist and social work officer in the Army National Guard. I'm passionate about my work and I understand the challenges of mental illness. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I use a person-centered approach to provide feedback in a gentle and empathic way, validating clients throughout. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques such as grounding, to reduce negative thoughts and emotions, making it easier to self-soothe. I consider myself very blessed to walk with people in their healing journey. It's an honor to hear unique testimonies of strength and resilience. I like to empower my clients to identify and embrace their strengths, becoming the best version of themselves possible. Sometimes all it takes is a little guidance to see yourself out of the dark and into the light. If you'd like to connect, please feel free to reach out, I'm happy to provide further information. May mercy, peace, and love be multiplied to you Jude 1:2

This is Theresa Farello's avatar and link to their profile

Theresa Farello

Offering therapy in Ohio
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years of experience

Hello! My name is Theresa and I am looking forward to meeting you! I am a licensed professional clinical counselor (LPCC) in Ohio (additional states coming) with 3+ years of professional work experience. Before being a clinical counselor, professionally, I have been blessed to be a school counselor, director of social services and part-time adjunct professor. I have a heartfelt dedication to working with people of all ages through trauma, transition, healing and overwhelming periods of life. Areas of speciality include working with adolescents, early adulthood experiences (navigating your twenties and thirties!) divorce (or break ups,) ADHD, autism spectrum and parent support. Helping clients cope with complex PTSD, anxiety, depression, narcissistic abuse, loss of focus/motivation, confidence & coping with life changes and recovery are additional areas in which I have experience being a helper. If you have been going something that is impacting you, I hope you reach out and we can talk. Working with my clients to create an open, warm and safe environment where your thoughts and feelings can be shared without fear and where vulnerability can be practiced are held to my highest value. Taking steps sometimes starts with just one step...to say hello. I commit to walking with you in your journey of healing, growth and understanding.

This is Beth Pilous-Smith's avatar and link to their profile

Beth Pilous-Smith

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in Ohio with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Blythe Houghton's avatar and link to their profile

Blythe Houghton

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Makebia Rorie's avatar and link to their profile

Makebia Rorie

Offering therapy in Ohio
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina, Texas, and Ohio with 5 years of post graduate experience providing clinical assessments and counseling services. Collectively, I have 18 years of combined work experience in both inpatient and outpatient settings. My experience include helping clients with stress and anxiety, depression, coping with addictions, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melissa Geiger-Dugandzic's avatar and link to their profile

Melissa Geiger-Dugandzic

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with First Responders and veterans in addition to adults with Gambling addiction. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist