If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout.
While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.
If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street where you and I work together to decide what is best for you. Your current emotional struggle does not have to define your future. Working together, my hope is to help empower, encourage and educate you in finding resolution to this struggle. I’ve been a clinical counselor for 20 years and currently work in a private practice. I wrote a book "2bits" which can be found in the online bookstores. I specialize in alcohol and drug issues along with depression, anxiety, grief, trauma, bipolar, work issues, spirituality struggles, family & relationship issues, marriage and divorce struggles, ADHD management for adults and adolescents, teen issues, life transitions, self esteem, anger and stress management. I have extensive experience helping those who are struggling with alcohol or drugs recover, along with helping those heal who have experienced trauma or loss. I have my own Telehealth practice and can accept insurance for sessions through that practice if you live in Ohio or Florida. Please let me know if you would like to utilize your insurance. My aim is to learn from each person’s story and keep an open mind so I can see what is needed to help. I will not presume to know or judge you because of what you’ve been through. I am nationally certified as a Master Addiction Counselor and National Certified Counselor through the National Board Of Certified Counselors and am a Licensed Professional Independent Counselor in Ohio. I received my bachelors degree In Psychology from John Carroll University in Ohio and my Masters Degree in Counseling and Human Development at Walsh University in Ohio. My experience includes: private practice, community mental health, crisis intervention and hospitalizations, alcohol and drug recovery rehab, EAP, DOT, domestic violence groups, anger management groups, alcohol/drug recovery groups, group home for troubled youth, case management, shelter for runaway street kids in New York, Harlem and California, hospice floor for AIDS patient, and terminally ill floor for kids. My goal is to utilize my education and experience to empower and help you navigate anything you feel is holding you back in life. I believe people have the ability to get through adversity, can change and that one approach does not fit all. I look forward to working with you!

Joseph Rifici (He/Him)
I am a licensed professional clinical counselor with over 13 years of practice in the field of counseling. In 2006 I earned a Bachelor of Arts degree from The Ohio State University in Social and Behavioral Sciences, and in 2009 I graduated from the University of Akron with a Master of Arts in Education degree for Community Counseling. I began my career as a counselor at IBH Addiction Recovery Center (Interval Brotherhood Home), a residential treatment center for chemical dependencies in Akron Ohio. While at IBH I worked as part of a treatment team, and delivered individual therapy, group therapy, brief family therapy, crisis intervention, and case management services to adult men suffering from addictions and co-occurring mental disorders. In 2015 I was promoted to assistant clinical director at IBH, which shifted my focus to supervising counselors and case managers, directing the men’s treatment team, coordinating admissions and discharges, and co-administering an electronic health record software. I have specialized training in trauma-informed care, motivational interviewing, and addiction treatment. I also received specific, advanced training on Cognitive Behavior Therapy from the Beck Institute in Philadelphia. Since 2018 I have been working in private organizations delivering treatment services to adults with a range of mental health issues. I primarily utilize Cognitive Behavioral methods with a warm approach, and will tailor my style based on the needs of my clients. I live in Ohio and spend my free time reading, listening to music, hiking, visiting with family and friends, and hanging out with my cat, Charlie.

Katherine Lympany
Hello! I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an eclectic counselor as I believe that therapy should match the individual rather than a "one size fits all" approach. I understand the amount of effort, strength and courage it takes to reach out, which is both scary and one of the hardest tasks I can imagine. I always respect the effort it takes to begin and continue counseling, and am here to listen without judgement. I am always open to feedback and like to view the counseling relationship as a partnership in which you, the expert on yourself, and I work together to help you meet your goals. The connection between counselor and individual is incredibly important and I understand the difficulty and pain involved at times in finding a counselor who you can connect with and the relief in finding a counselor with whom you can feel comfortable. When you are ready, I am here to listen and to begin the journey of your healing process!

Pamela (Pam) Skon
Welcome to Better Help! Making the choice to seek counseling is a difficult one and I am happy that you decided to reach out. Counseling can help you to build a more fulfilling and happier life. There are a variety of approaches in counseling and I will work with you to find the one that works best for you. My counseling style is warm and interactive and combines cognitive-behavioral, humanistic, psychodynamic counseling styles. I believe in treating anyone with respect, sensitivity, and compassion. Sometimes it takes talking to someone else to help you find your true potential, we all have strengths within ourselves. I earned my Master’s Degree in Social Work with an emphasis in counseling in 2009 and hold a license in the State of Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem concerns, addictions, and career challenges. I also have helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

James Thomas
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

John Wheeler
I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Thomas OReilly
Bio for Thomas O’Reilly, MS, LPCC Title: President, A Better Way, LLC Function/Role: Oversee the growth opportunities of clients, and help them both resolve problems and/or struggles they face, and become a better version of themselves. Professional Areas of Expertise: Thomas is a passionate, people-loving, analytical thinker who strives to help others go from where they are to where they want to be in their life. He has 25 years’ experience as a Mental Health, Marriage & Family, and Geriatric Counselor. He has been a Trainer and Public Speaker for over 10 years and developed over 80 topics created to cater to client’s needs. Passion regarding the mission of healing: Thomas is passionate about seeing others grow in self-discovery, and being a part of that healing and new learning. Specific competencies in the learning process: Thomas is a seasoned therapist and teacher and can help make complex information simpler. Thomas’ greatest competency is his empathy; the ability to enter the struggle and healing/learning process with someone. Also, he strives to make the journey fun, engaging and rewarding. Claim to fame: Thomas founded “A Better Way, LLC” with the goal to help others enjoy a higher, fuller quality of life. He has utilized his acquired skills of Counseling, Coaching, Teaching and Mediation to this end. Another “factoid” is that he led the Color Guard in the very 1st US Bicentennial Parade (Guam…Where America’s Day begins!) Background: He holds a BS in Business Administration from The Ohio State University (’86) and an MS in Marriage and Family Therapy from The University of Akron (’96). He is licensed by the State of Ohio as a Licensed Professional Clinical Counselor. Thomas was trained for and has years of experience as a Mediator. He has training in Formational Prayer Ministry. He is pursuing opportunities to help abolish Human Sex/Labor Trafficking, which is the fastest growing (& 2nd largest) criminal enterprise on the planet. He is a past member of Toastmasters, International. He has enjoyed several volunteer experiences throughout the world; many as a Short-Term missionary. What makes Thomas unique: Thomas was raised as the 2nd born of 8 children; all boys, with 2 sets of twins. As a result, he had his first job at 10yo. He learned to share and to handle issues as they arose in their home and interact with multiple personalities. He spent over 13 years in the USAF and OANG, combined. As previously stated, Thomas has developed the skill of “Accurate Empathy” which has been identified as an important skill to effectively help others. Interests outside of work: Thomas enjoys improving his ever-fluctuating golf game, and travelling the world with his wife. He fancies himself an amateur foodie. He enjoys volunteering in worthy causes.

Azelia Goings
I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Natalie Adams
I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dacey Spinuzzi
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Ohio support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Ohio?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Ohio
- Columbus, OH
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- Toledo, OH
- Akron, OH
- Dayton, OH
- Parma, OH
- Canton, OH
- Youngstown, OH
- Lorain, OH
- Hamilton, OH
- Springfield, OH
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