If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Diana Lammers

Offering therapy in Ohio
License: LISW-S,CCM
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Life event changes can be overwhelming and complex. Figuring out a way to handle these changes can feel like an unimaginable task and asking for help can be a vulnerable step. Working together, I can help guide you through this difficult time and support your goals of emotional wellbeing. I am an Ohio State University graduate with a Master's Degree in Social Work. I am a licensed independent social worker in Ohio (LISW) and clinical social worker in Florida (LCSW). I hold a certification in case management (CCM). My clinical work began in medical social work, providing therapy and care coordination to patients and families adjusting to chronic medical illness, disability, and loss. In 2020, I started Live, Balance, & Access Therapy LLC, where I expanded my work to support adults navigating new life paths and transitions. I operate from a client centered perspective and use a combination of Solution Focused Therapy, Positive Psychology, and Cognitive Behavioral Therapy to help my clients cope with challenging issues. My counseling style is warm and relational. We will work together to identify barriers and develop goals. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.

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Kirk Sheppard

Offering therapy in Ohio
License: LPCC-S,LICDC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther forward than you imagined was possible. I have a compassionate, empathetic, and kind heart. Because we talk about some hard things, my unique sense of humor is a purposeful tool used to disarm and relax you as we find the best strategies to help move you towards your goals. I believe that all clients who want to get better can get better. As your provider, I will extend hope - even if you may currently not be able to. My positive attitude, combined with a realistic perspective and honest feedback, can help you improve your life. Please note: I only provide asynchronous therapy on BetterHelp through messaging. We have relationships with other people, of course, but we also are in relationships with places and things and concepts - and with ourselves. We need to fully understand those relationships and how they impact our wellness and happiness. I want to hear your stories. I want to understand your point of view. And I want to help you better understand all of your relationships. When it comes to my style, my approach is heavily influenced by the work of Jean Baker Miller and Relational-Cultural Theory, but I also utilize a variety of tools from other theories like Cognitive-Behavioral, Reality Therapy, Adlerian, and Gestalt. Because I have an eclectic toolbox, I’m able to choose tools, interventions, and approaches that will work for just about anyone’s personality. I love to look at the root causes for your problems and can discuss these issues in both philosophical ways and practical ones, too. I'll work hard to provide you with what you need - but if at any time you don't think we're a good fit, you can change providers at any time. I'll also be honest with you if I think you'd do better working with someone else. I respond to messages within 24 hours (Mon-Thurs) and often much sooner. Also, I regularly send check-in messages, some encouraging words, housekeeping items, and writing prompts to make sure we're connecting and engaging together. I look forward to working with you!

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Kelly Walsh

Offering therapy in Ohio
License: MSW, LISW-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
31 years of experience

Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I have specialized training in trauma treatment, but I am also conversant in the treatment of depression, anxiety, mood disorders, dissociative disorders, personality disorders, attachment issues, and relationship issues. My treatment approach is to create a culture of safety and trust. Some people call this the therapeutic relationship. I believe in a concept created by Carl Rogers, a pioneer in psychotherapy, called "unconditional positive regard". Simply put, that means that regardless of what the client says in treatment, my job as the therapist is to respond to the client with respect, reverence, and kindness. This relational model allows the client to feel safe enough to do the work such as sharing and processing feelings, to achieve the goals they have chosen. I have known from very early in my career that I wanted to practice psychotherapy. I also knew that I wanted to practice client-centered therapy which is basically just what is sounds like. I allow the client to guide the process and support them in their own path to feeling better. Further, I believe that there is a solution to every problem. I will build upon existing strengths and use an open approach to healing. For example, some people find humor effective in therapy. Others find story telling, music, and reminiscence to be helpful. We are not bound to conventional forms of treatment. I like to approach therapy individually, there is no one-size-fits-all, in my experience. And my experience is based not just on what I know or have learned from school, but also in my experience as human being. I have had lots of other roles in my life, like mother, daughter, partner,co-parent, to name some. I am proud of my teachings from life as well as the fact that my career turns 30 this year. I hope my experiences as a clinician and as a person can benefit you through therapy. I invite the client to give feedback to me, so that I am aware of what is effective and what is not. It helps me as therapist to know what to eliminate if it isn't working. I serve all populations with kindness and respect. My role in the queer community is that of ally. Finally, Id like the reader of this profile to know that I have chosen this profession because I love it. I am privileged and humbled to be able to help in the way that I do. I feel rooted, connected, fulfilled when I am providing my kind of help. I look forward to getting to know you and sharing in your movement from where you are now to where you would like to be.

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Amy Monteith

Offering therapy in Ohio
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Ohio with 18 years of professional mental health experience. I have experience in helping clients with LGBT issues, stress and anxiety, family conflicts, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Adriane Peck

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia "Cindi" Crew

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
25 years of experience

Hi, I'm Cindi Crew. I am passionate about helping others work through life challenges and build resilience along the way. I am an Independently Licensed Social Worker in the state of Ohio and have been providing therapy services for more than 20 years. I specialize in helping individuals struggling with stress, anxiety, depression, mood dsyregualtion and trauma. I am trained in Dialectical Behavior Therapy and Trauma Responsive therapeutic approaches. It is important to me that everyone feels safe and accepted during our sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Micaiah Copeland

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients (ages 4-73) with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Davina Murray

Offering therapy in Ohio
Anger managementSelf esteemDepressionCoping with life changesADHD
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Steven Barille

Offering therapy in Ohio
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years of experience

I am licensed in Ohio with 28 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I am willing to work with your schedule, just give me a few open hours in the afternoon or late evening and I will rearrange my schedule for you. I’m anxious to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Personally, I am on the medical staff of the Cleveland Clinic Hospital Systems. I have gone through my schooling while being in a wheelchair. I strongly believe that I can relate to individuals who are going through life experiencing life changing moments. I believe that needs support that is focused on taking steps that lead to being "successful." Thus, taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Lisa Levers

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
50 years of experience

I am licensed as a professional clinical counselor (LPCC) in Ohio and as a professional counselor (LPC) in Pennsylvania with over 50 years of professional work experience. I also am a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My major area of expertise is trauma counseling, and I have extensive experience in helping clients with stress, anxiety, depression, abuse, coping with grief, coping with loss, motivation, self esteem, and building confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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