Anxiety is one of the most common mental conditions in the United States and affects about 40 million adults every year. Some of the symptoms include feeling nervous or edgy, increased heart rate, rapid breathing, sweating, trouble concentrating, and insomnia. Luckily, there are many of the best anxiety counselors in the state here in Portsmouth. 

The City of Portsmouth lies on the banks of the Ohio River and is right next to the Scioto River. The citizens of the community enjoy spending their days off enjoying water sports at these rivers. However, if you have an anxiety disorder, you don’t want to go anywhere there is too many people. Talk to the Portsmouth counselors today to make an appointment.

Portsmouth therapist & psychologist Julie Vierling providing different types of therapy in Portsmouth

Julie Vierling

Clinician serving Portsmouth, OH
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
28 years of experience offering psychology treatment

I am a Licensed Independent Social Worker with over 28 years of experience. Much of my experience is in the Emergency Department, Partial Hospitalization Program, and Inpatient psychiatric settings. I enjoy working with persons from all walks of life who are looking for ways in which to improve their life including the way in which they are experiencing life in general. I have worked with depression, anxiety, bipolar disorder, substance use, grief, trauma including abuse, relationship, and school issues. My counseling style is to assist you with finding your goals and ways to meet them. I am supportive and will challenge you to become the best you that you can realize. I will utilize approaches such as cognitive behavioral therapy, mindfulness, brief solution focused, and motivational interviewing styles. If an approach is not working for you I will be happy to work with you on finding one that may be helpful. I look forward to assisting you in reaching your greatest potential!

Portsmouth therapist & psychologist Rachel Marshall providing different types of therapy in Portsmouth

Rachel Marshall

Clinician serving Portsmouth, OH
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
5 years of experience offering psychology treatment

️If our greatest strengths are our greatest weaknesses, what are yours? Sometimes we develop skills to survive, but those same skills get in our way to thrive. The challenge shows up in my clients' relationships (or breakups), self-doubt, and substance use. Do you feel stuck in a cycle? Have a vicious self-critic? Feel so anxious or depressed you aren't meeting your own expectations? These are signs you may not be thriving in the way you were meant to. Let's not only work out the immediate issue, but also get to the source. We'll find the right formula for you to cope, but then we're going deeper so that's not all you're doing. I help my clients to achieve their goals, so they feel more connected and balanced, and leave with a more meaningful understanding of themselves.

Portsmouth therapist & psychologist Margaret Fowee providing different types of therapy in Portsmouth

Margaret Fowee

Clinician serving Portsmouth, OH
License Type(s): LCSW,LISW,LCDCIII
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteem
15 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW), in Florida and Ohio and a Licensed Chemical Dependency Counselor (LCDCIII) with 15 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction and life changing situations. My therapeutic approach is strength based, solution focused, client centered, utilizing Cognitive Behavioral Theory. I have extensive experience working with the military and their families as well as those struggling with addiction. It takes courage to take the first steps towards a change, but there is power and strength in taking control back and choosing to make a change for the better.

Portsmouth therapist & psychologist Helen Woods providing different types of therapy in Portsmouth

Helen Woods

Clinician serving Portsmouth, OH
License Type(s): LCSW,LISW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
8 years of experience offering psychology treatment

I am licensed in Indiana and Ohio with 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My background has been working in the community mental health setting with adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma-focused, solution focused, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Portsmouth therapist & psychologist Bethany Chime providing different types of therapy in Portsmouth

Bethany Chime

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years of experience offering psychology treatment

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Portsmouth therapist & psychologist Melissa Marshall-Allen providing different types of therapy in Portsmouth

Melissa Marshall-Allen

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years of experience offering psychology treatment

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am trained in EMDR a speciality therapy for trauma. I am also trained in cognitive behavioral therapy (CBT)and DBT. I have worked in a variety of settings including the military community, Safety Forces, private practice, and community services. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek help takes courage and I am proud of you for getting started!

Portsmouth therapist & psychologist Steven Gifford providing different types of therapy in Portsmouth

Steven Gifford

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience offering psychology treatment

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Portsmouth therapist & psychologist Timothy Schuerr providing different types of therapy in Portsmouth

Timothy Schuerr

Clinician serving Portsmouth, OH
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
17 years of experience offering psychology treatment

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Allison Vandrak providing different types of therapy in Portsmouth

Allison Vandrak

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years of experience offering psychology treatment

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialoge and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Portsmouth therapist & psychologist Krystal Bertke providing different types of therapy in Portsmouth

Krystal Bertke

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementADHD
5 years of experience offering psychology treatment

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Aidan Johnson providing different types of therapy in Portsmouth

Aidan Johnson

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I'm Aidan, a licensed marriage and family therapist. I believe that you are an expert of your own story and that you already have many strengths that will help you overcome the things that challenge you. As your therapist, I would like to help you create new ways of being and find the sense of trust in yourself. My specialty is working with those who are experiencing stress and anxiety, family conflicts, lack of motivation, self-esteem and confidence, and depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Kelly Moran providing different types of therapy in Portsmouth

Kelly Moran

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment

I am licensed in Ohio and North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Portsmouth therapist & psychologist Tolana Murphy providing different types of therapy in Portsmouth

Tolana Murphy

Clinician serving Portsmouth, OH
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Arizona and a Licensed Professional Clinical Counselor in Ohio with over seven years experience. I have worked with adolescents in the Intensive Outpatient setting, adults with severe mental illness and substance abuse detox inpatient, and adults experiencing their first psychotic break. I have also provided community mental health services and medication assisted treatment. I support individuals in need as well as those in a group setting. I have helped hundreds of patients through a variety of situations including depression, anxiety, trauma, grief and loss, mental illness, and addiction. My counseling style is eclectic. I know that no single approach is right for every individual. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person Centered Therapy to name a few. I offer careful and compassionate counseling with the focus on understanding the person. My educational background includes a Bachelor of Arts degree from The University of Toledo with a primary focus in Psychology. I also have a Master of Arts in Counseling from Spring Arbor University.

Portsmouth therapist & psychologist Elizabeth Spellman providing different types of therapy in Portsmouth

Elizabeth Spellman

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years of experience offering psychology treatment

I am a licensed therapist in Ohio with over 8+ years of professional work experience. Specifically, I have expertise in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and depression. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming what challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Portsmouth therapist & psychologist Peter Jones providing different types of therapy in Portsmouth

Peter Jones

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in Iowa, Kansas, Missouri and Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have great experience with bipolar, schizophrenia, and PTSD trauma. My unique experience allows me to understand and best communicate with a person in need. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Portsmouth

Finding the best therapist close by in Portsmouth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Portsmouth that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Portsmouth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Portsmouth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Portsmouth region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Portsmouth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Portsmouth area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Portsmouth, elsewhere in Scioto, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portsmouth area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Portsmouth therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Portsmouth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Portsmouth may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Portsmouth online therapy platform verified?

Therapists in Portsmouth, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Portsmouth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Portsmouth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Portsmouth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Portsmouth?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Portsmouth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45662 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Portsmouth counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Portsmouth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Portsmouth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Portsmouth counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Portsmouth, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Portsmouth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Portsmouth, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Portsmouth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Portsmouth therapist online.
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Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Portsmouth at an affordable cost:

45662

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